Life moves fast and slow, the only way to be in control is to reflect. Pausing to consider what has been done, not to dwell on it, but to learn from it. Examining the present, to see if you are still on track. It is easy to lose track, derail, and miss the mark. In your quest to live a good life, to be a better person, make room for reflections. Take a journey through the past into the future, ask the difficult questions, explore the unknown, and whatever you do, reflect. Reflections open the door to growth. I agree with Socrates that, “the unexamined life is not worth living”