Hi! Welcome to episode 5! So exciting. This week I'm telling you all about my visit to Fearne Cotton's Happy Place festival, some of the self-care we practised there and my experiences with it. As promised I have tagged the class contributors below, so please do check them out. You won't regret it! On listening back, I sound a little croaky - my apologies - back to school germs are rife!

Don't forget to follow me on Instagram @emmalh1, you can also find all of my information about me, my blog, my podcasts and my coaching @emmalh.com

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Belief Coding with Jess Cunningham - Insta account @theprodigalfox or @belief_coding

Calming Calligraphy - Insta account @invitingwritinguk and @themoderncalligraphyco

Slow Flow Yoga & Sound Bath - Insta account @thewellness.webb

The Happy Place Festival - Insta account @happyplaceofficial and @fearnecotton

Bounce Fit Body - Insta account @bouncefitbody

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