Show NotesHOST
Melody Hartzler
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AROUND THE TABLE
Nicole Grams
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AROUND THE TABLE
Mariya Farooqi
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On this show we discuss* Discuss the 5 essentials for workplace mental health * Explain how stress at work can affect your physical health and homelife * Talk about the importance of community and connection in the workplace * Outline ways to foster a healthy work-life harmony * Elaborate on how to manage work-related stress in a healthy way

Links mentioned:

  • U.S. Surgeon General Releases New Framework for Mental Health & Well-Being in the Workplace