Hey! we're just two sisters who major in Psychology and love how the human mind works. We have a passion for mental health and wanted to create a safe space for people to feel heard, share their experiences, learn something new, and get the help they need.

Today, I share my own experiences with Isolation and Intrusive Thoughts and walk you through an article from Medical News Today, written by Aaron Kandola and reviewed by Timothy Legg, PhD, PsyD

It's good info inside so dive in!