Today Jen and Dawn started talking about Grounding and protection.  Time went fast and so we will continue with protection next week.  
Grounding yourself is an important aspect of maintaining a balance within oneself.  Listen now to gain some information about different methods/modalities to help yourself maintain your balance or begin balancing your life. 
I had mentioned tapping in this episode. It is also known as EFT (Emotional Freedom Technique).  If you look it up on a search engine, you will find loads of information and the technique.  

Thank you for joining us today.