In our second episode of Orfi Hangouts, we spoke to John Brady, senior officer at GreaterSport. John has been working on creating active office spaces across the UK and finding new ways to get people moving and healthy.

Here, we discussed the impact of an active lifestyle, particularly during theses troubling times of the coronavirus.

Here are the links suggested by John, for those looking to take their first steps into getting active:

https://www.greatersport.co.uk/ways-to-keep-moving

https://www.sportengland.org/stayinworkout

Keep up to date with the latest from GreaterSport:

Facebook: - https://www.facebook.com/GreaterSportGM/?ref=br_rs

Twitter: - https://twitter.com/GreaterSport

Instagram: - https://www.instagram.com/greatersport/

The Orfi Active app is available to download for free on iOS and Android.

iOS: - https://apps.apple.com/us/app/orfi-active/id1463378042

Android: - https://play.google.com/store/apps/details?id=com.orfiactive&hl=en_GB

Or search for ORFI ACTIVE on the app stores. __

Join the Orfi Crew:

On Twitter: https://twitter.com/orfiactive

On Instagram: https://www.instagram.com/orfiactive

On Facebook: https://www.facebook.com/orfiactive