Sit back, relax, and pour yourself a cup of coffee as we finally catch up with each other one on one. We discuss the challenges of plateauing in our BJJ game,  how we deal with those issues, and how important rest really is during that time. Here's a question for you, what do you do when you feel like you are plateauing? How do you handle it?

Irma discusses a recent BJJ seminar she attended (Groundswell Grappling Seminar), and shares some life advice she learned that's applicable on and off the mats. In the mean time, as Irma is upping her BJJ game, I'm over here down the TikTok rabbit hole trying to figure out how to put on eyelashes, and make them last when rolling! The things I do when trying to plan a wedding I tell you!