TRIGGER WARNING This episode can feel triggering and a little sensitive considering we are talking about something that isn't always easy or comfortable to talk about but we know and trust that we share our stories and our healing journey through these experiences, we then become the ultimate "Rising Phoenix" as Brie describes it.

Today we talk about:

• Brie's sexual trauma experience Her self-healing journey
• Why she reached out to EMDR Therapy
• Her transition from Anger to Courage
• Her clarity behind her work and purpose after the trauma
• The importance of "your story" to find your purpose
• How to handle the shame Why being vulnerable and open can help you heal
• Different tools to self-heal through trauma
• Finding your empowerment through trauma
• Being the Rising Phoenix Brie's support group on Facebook "The Rising Phoenix Sisterhood"
• Her expansive journey as a Coach
• Her tips on the self-isolation during the Corona Virus

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Email: natasha.mkredl@gmail.com