Into Stillness - SoundSage

This a companion episode to the last episode, “The Sunrise Meditation”. I would love you to try doing each one with the sunrise and the sunset (in a single day if possible). Both meditations follow a similar format but touch on different ideas relating to the particular aspects each phase of the suns daily journey relates to (in my mind).

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I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.

I recently released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your Own At Home Practice right now on my website!