On today’s show, Psychotherapist Fern Lulham joins us for part 3 of whether personal development top tips are really tip top. What is a snack and what makes a good one? Nutritionist Julia Karantjas tells us. And we chat with Michael Babcock about what tech tools to use to document your year. Find Kelly & Company on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadianswith disabilities through three broadcast services — AMI-tv andAMI-audio in English and AMI-télé in French — and streaming platformAMI+. Our vision is to establish AMI as a leader in the offering ofaccessible content, providing a voice for Canadians with disabilitiesthrough authentic storytelling, representation and positive portrayal.To learn more visit AMI.ca and AMItele.ca.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:- X /Twitter @AccessibleMedia- Instagram @AccessibleMediaInc / @AMI-audio- Facebook at @AccessibleMediaInc- TikTok @AccessibleMediaInc- Email feedback@ami.caHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of personal data foradvertising.