Things that really help change us:

• What if we made a resolution to change our thoughts?
• What if we made a resolution around the company that we keep
• Music - what if we kept music around us that brought us joy that made our heart saying that helped us feel calm or relaxed or joyous, whatever that was?
• What about changing the things you look at? What about changing your visuals?
• What if you made a resolution? To look at the things that make you feel good,
• What about changing our atmosphere or our environment?
• What if you made a resolution with a word?
• Gratitude. What if you made a resolution to be grateful?

"If all we ever did was say thank you. It would be enough."

"Every new beginning comes from some other beginnings end."