Episode 43 highlights:

• Philip shares his “old man's” speech to his children

• The byproducts of forgiveness

• Forgiving yourself and forgiving others

• Managing your brain, memories and emotions

The article reviewed this week is ”Why ‘flexibility' may be the least helpful thing companies can offer working parents right now”.

A link to the article can be found on our Twitter (@value_ability) or Facebook (@valueablility) accounts and is also available on our website at https://value-ability.com/content.

CHAPTERS:

00:00 Introduction

11:50 Forgiveness

45:31 Article Review

52:58 Wrap Up

54:53 Disclaimer