As we close out February, we talk about the last Black star that is leveraging their celebrity status to improve the resilience of other. Mrs. Carter's philanthropic efforts are the topic of discussion.

To find out about the former Ms. Knowles, her empire, and dealings, visit her website: https://www.beyonce.com/

Learn more about ACEs: https://www.cdc.gov/violenceprevention/aces/fastfact.html

Explore more about CATS: https://developingchild.harvard.edu/resources/what-we-can-do-about-toxic-stress/

Register for Nour!shment's Wellness Quarterly: https://www.eventbrite.com/e/wellness-quarterly-tickets-227312757577?ref=eios

Join in on Nour!shment's next monthly retreat: https://www.eventbrite.com/e/getting-back-to-you-tickets-241955123287?ref=eios

Schedule an appointment to establish or improve an in depth self care plan: https://calendly.com/nourishmentllc/selfcare

None of our content, regardless of date, should ever be used as a substitute for direct medical advice from a doctor or qualified clinician.

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