Dr Doug Ritchie & Rebecca Rushton aka The Blister Pod from @Blister-Prevention joins P3 to deep-dive further into the science, mechanics & management of blisters. In this episode Doug & Rebecca break down:- Are blisters a modern problem?- Walking & running mechanics and blisters - can altering gait play a role?- Where do shoes fit into the equation?- The 'ideal' sock for preventing blisters.- Orthoses (+ top covers) and their role in blister management.- The unique skills podiatrists have that can improve the management of blisters.To find out more head to https://www.progressivepodiatryproject.com/partners#blisters #running #trailrunning #barefootrunning #runninginjury #footwear #runningshoes #podiatry #physiotherapy