Hypnotize Me with Dr. Liz: Recent Episodes
Dr. Liz Bonet
In quick-paced 10-30 minute episodes, Certified hypnotherapist and Licensed Mental Health Counselor Dr. Elizabeth Bonet talks all about hypnosis, transformation, and healing! Free hypnoses included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!
Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing!
Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna. This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda became a stunt car driver, and how she became a healer, first healing herself with Huna.
As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner, and Reconnective Healing Practitioner, Belinda is effective at getting results and enhancing performance in people's lives. Belinda trained and worked as part of Tony Robbins' team, became a professional Precision Stunt Car Driver for TV commercials and films in her 40s, and later became a healer herself.
Belinda is the author of an audio CD and the book, "Find your Friggin' Joy." You can learn more about her at her website: http://www.hunahealing.com
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Author and professor John O'Connor joins us to talk about the increasing popularity of psychedelics whether it's for spiritual reasons or for better mental health.
John O'Connor is the author of A Short Strange Trip: An UntoldSstory of Magic Mushrooms, madness, and a Search for the Meaning of Life in the Amazon and The Secret History of Bigfoot: Field Notes on a North American Monster. His articles and essays have appeared in newsstand publications such as The New York Times, GQ, Financial Times Magazine, Men's Journal, and The Boston Globe. He has taught nonfiction writing in the BFA program at Pratt Institute and now teaches journalism at Boston College. He lives in Cambridge, Massachusetts, with his wife, children, and rabbit.
See more about John O'Connor at https://www.johnmoconnor.com/
The episode I reference is "HM 338 Microdosing with Kayse Gehret" and can be found at https://www.drlizhypnosis.com/episode338
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Dr. Liz talks about the power of changing thoughts.
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://www.drlizbonet.com
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she started her own community to support people with healing with microdosing.
We talk about day to day improvement in well-being, microdosing for addiction, sleep, and to wean off of or as a replacement for anti-depressants.
In addition to founding Microdosing for Healing and the Microdosing for Healing Podcast, Kayse guides the Microdosing Professional Program for aspiring & current Microdosing Guides - an exclusive professional mastermind & mentorship program for healing artists, therapists, coaches, and wellness professionals incorporating microdosing into their practices.
Kayse was the founder of Soulstice Mind & Body Studio - community-based healing arts studios in Northern California. She enjoyed a San Francisco-based healing arts practice, working with a global clientele of corporate leaders, musicians, professional athletes, and has been featured in the New York Times, CNN, Health Magazine, Massage & Bodywork Magazine.
See more about Kayce at https://www.microdosingforhealing.com
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
How do you develop a healthy, empowered relationship with food?
Dr. Melissa McCreery joins us on the podcast to talk about emotional eating and overeating.
She is a psychotherapist who has helped thousands of women transform their relationships with food for over 30 years. Her approach centers around uncovering "Hidden Hungers," dissolving self-sabotaging beliefs, and creating sustainable freedom from emotional eating and overeating. As the creator of the Your Missing Peace program and host of the Too Much on Her Plate Podcast, she guides her clients to take their power back from food - and from the emotional cycles that keep them stuck.
She has been featured in The Wall Street Journal, Good Housekeeping, Women's Health, Fitness, Self, CNN Health, and Weight Watchers Magazine.
See more about Dr. McCreery at https://toomuchonherplate.com
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
*Trigger warning: About midway through this interview, we spend about 3 minutes discussing a client mentioned in the book that was not nice to animals. I give the verbal trigger warning along with a gong sound at RT 24:10. If you like, you can then fast forward to RT 29:00.
Dr. Douglas Flemons, author of "Empathetic Engagement in Clinical Practice" as well as six other books, joins us on the podcast to talk about empathy and how to develop more of it. We talk about:
- Empathy vs Sympathy
- Empathy as a choice
- What happens when empathy breaks down in our relationships
- How to increase empathetic ability while holding onto your own values and self-identity
- Hypnosis as an empathetic experience
Dr. Douglas Flemons is a psychotherapist, emeritus professor, and author of books on writing, hypnosis and therapy, psychotherapy and Eastern philosophy, and suicide assessment. His new book on empathy, Empathic Engagement in Clinical Practice, draws on the insights of researchers, philosophers, and artists, along with his own forty years of clinical practice and thirty years of teaching and supervising.
Purchase the book at https://contextconsultants.com/our-books/
See more about Dr. Flemons if you would like to work with him or consult with him at https://contextconsultants.com
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Jeremy Lipkowitz joins us on the podcast to talk about porn addiction and recovery from a Buddhist perspective rather than 12-step recovery. We talk about:
- When a habit crosses over from a problem to addiction
- How to approach a partner about a problem behavior or addiction
- Key buddhist concept for recovery from addiction
- The men's porn recovery group Jeremy runs based on Buddhist principles
- Mindfulness and meditation for the meditation averse and ADHD mind
See more about Jeremy and his online group for porn addiction recovery at https://https://www.unhookedacademy.com
Take an online quiz to see if you have a sex or porn addiction at https://www.saa-recovery.org
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
There are so many unknowns and confusing information about Fibromyalgia. Just getting the diagnosis is difficult. But once you have it, then what do you do? Tami Stackelhouse joins us to discuss how to navigate it and build a better life with a specialized health coach.
Tami was diagnosed with Fibromyalgia in 2007. She's spent the last 16 years helping people reduce their fibromyalgia symptoms and, in many cases, reach remission. She is the author of "Take Back your Life" and "The Fibromyalgia Coach." She is a certified Fibromyalgia Health Coach and hosts the Fibromyalgia Podcast. In addition, she is the executive producer of INVISIBLE, a documentary about Fibromyalgia.
See more about her at https://tamistackelhouse.com/
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Seal in your goals with this free meditation from Dr. Liz.
If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation!
Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult
Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com
Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Support yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads
You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's coming up in year 10.
Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads
You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet
Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing generational trauma. We talk about what "generational trauma" is, how it develops, and how to heal it. We really get deep into EMDR, Tapping, and soothing the vagus nerve.
Jules is a dual-licensed clinician (Marriage & Family Therapist and Mental Health Counselor) and a state-qualified supervisor for both fields. With over a decade of experience in trauma and integrative mental health, she is a Certified EMDR Therapist, EMDRIA Consultant-in-Training and Certified Sound Healer. Jules takes a holistic, relationship-focused approach to therapy, drawing from her identity as a 1st-generation Haitian-American to encourage cultural exploration and self-acceptance. She owns a group practice, "Therapeutic hope Counseling" located in the Jacksonville, Florida area.
See more about Jules at https://www.therapeutichopecounseling.com
IG: @traumapro1
You can now support the podcast through Buy Me a Coffee! If the podcast has helped you or someone you love, give whatever amount feels good to you! https://buymeacoffee.com/drlizbonet
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off!
Includes:
- Love to Exercise
- Healthy Eating
- Package of of Healthy Eating and Love to Exercise
- Prepare for Eye Surgery
- Custom Hypnosis with Dr. Liz
Use code HOLIDAYS to get 30% off!
Find all downloads at: http://bit.ly/HypnosisMP3Downloads
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Our guest this week is Michelle Niemeyer. After more than 30 years of law practice, Michelle found herself overweight, unhappy, unmotivated, divorced and dealing with a life threatening autoimmune diagnosis.
She went back to school and became a certified health coach to learn about holistic health and stress management and studied motivation, wellness, the science of happiness, neurolinguistic programming and positive psychology. It all led to "The Art of Bending Time," a system to prevent burnout, increase productivity, and increase happiness.
Get free journal prompts to start your journey by texting the word CLARITY to 33777
See more about Michelle Niemeyer's at https://www.michelleniemeyer.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Dr. Liz talks about her own guilt when her oldest daughter revealed recently that she too has been diagnosed as autistic and that she’s struggling with depression.
She shares what to do about guilt – how to check it out to see if it’s appropriate and what to do about it so you don’t get trapped in it.
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
What’s the difference between self-hypnosis and hypnosis? Dr. Liz goes into it in this mini-episode!
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
One of the most frequent questions asked is what does hypnosis feel like? Wonder no more! Dr. Liz talks about it in this mini episode and encourages you to go get one of her free downloads so you have to wonder no longer!
Free Hypnosis download at >>> https://bit.ly/HypnosisReduceFearandAnxiety
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Dr. Liz lost her rescue dog, Zoey, in January of 2025 and then her 3 year old cat, Susu, in April of 2025 unexpectedly. The Lap of Love, an organization that provides in home euthanasia for pets in the United States, veterinary hospice, consultation, and pet loss support has been a huge help to her in navigating the pet loss experience.
In this episode, Cristiana Saia of Lap of Love joins us to discuss pet loss and different ways to navigate it.
We talk about:
- The grief process
- Our social contracts with our beloved animals
- The Golden Window when a pet is not going to get better but is not suffering a lot yet.
- The process of guilt when it’s planned euthanasia or an accidental death
- Behavioral euthanasia (pets struggling with severe mental health or behavioral issues)
- Anticipatory grief when you know when a pet is going to pass away but hasn’t yet
- The different support groups and individual support that Lap of Love offers both free and low cost
To see a drawing of Zoey as a mermaid (if your podcast player does not show Episode Art), go to Dr. Liz's website and episode 325.
About Lap of Love
Lap of Love offers in home euthanasia for pets all over the United States, veterinary hospice, consultation, and pet loss support. They have a wealth of information on their website about assessing your pet’s quality of life, options, and about support. You can find them at https://www.lapoflove.com or by calling 855-352-5683 (US phone number).
The wonderful support groups, one-on-one coaching, and resource page is at https://petloss.lapoflove.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast. We talk about:
· Underlying disorders
· ARFID
· How hypnosis works to help people feel better
· Why some sessions are recorded and some are not
· Interactive vs receptive hypnosis
· Advanced hypnosis techniques
· Apps like Nerva and whether they’re helpful
About Dr. Ali Navidi
Dr. Ali Navidi is a licensed clinical psychologist, one of the founders of GI Psychology and one of the founders and past president of the Northern Virginia Society of Clinical Hypnosis (NVSCH). Dr. Navidi has been helping patients with GI disorders, chronic pain and complex medical issues for over ten years for
- Kids, adolescents and adults
- Patients with Gastrointestinal (GI) Problems
- Patients with complex medical issues and chronic pain
- Clinical Hypnosis & Brief Therapy
- Cognitive Behavioral Therapy (CBT)
Get help through Dr. Navidi’s practice for children, adolescents, and adults in the US at https://www.gipsychology.com/
Dr. Liz also offers Gut Directed hypnosis for adults in the US and Internationally. Contact her through her website https://www.drlizhypnosis.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in!
Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle.” Podcast transcript availabe at https://www.drlizhypnosis.com
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
Previous episodes in this series are at:
4 Steps to Stress Prevention for you and your Chimp Mind >>>>https://drlizhypnosis.com/hm322-stress-prevention-techniques-for-your-chimp-mind
Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind
Stop your Chimp’s Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz
Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp
Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
We’re continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp’s hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic stress.
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
Previous episodes in this series are at:
Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind
Stop your Chimp’s Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz
Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp
Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis to be very useful for people on GLP-1s wanting the change in their eating habits for when they are off of them.
See more about Kati at https://wellmindedhypnosis.com
Support the Podcast & Help yourself with Hypnosis Downloads including ones for Cataract and Eye Surgeries by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms.
We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn’t have a lot of answers or treatments for.
Important points:
- · Root vs trigger memories
- · Comfort measures vs healing
- · Phases of chronic illness
- · Medical to holistic to functional
- · Clearing the slate and Rewiring beliefs
- · How 100% of her students finish the program
- · Daily support instead of periodic
About Jenny Peterson
Jenny’s primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including
See more at https://www.themindbodyrewire.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses.
You’ll get some solid advice around how to find a good practitioner to help you on your healing journey.
Bonus: You’ll finally find out why Dr. Liz doesn’t have a professional FB page and what happened to her business after she deleted it.
About Dionne Eleanor
Dionne Eleanor is a global leader in integrative wellness and trauma-informed healing, known for her work in helping individuals heal emotional wounds and cultivate empowerment. She is the founder of The Body Sage Method and has over 14 years of international experience helping others heal. Dionne’s approach blends various techniques like Rapid Transformational Therapy (RTT) hypnosis, intergenerational trauma and ancestral healing, tantric philosophy, and somatic practices.
Contact Dionne at https://www.bodysageco.com
IG & Linked In: @DionneEleanor
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
We’re continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Depression, how to gain perspective, how to recognize depressive thoughts, and how to take care of your Chimp so that it doesn’t get worse. Dr. Liz talks about different paths you can take with different thoughts and the importance of action.
*** Suicide is mentioned around RT 24:00 min.
“Helpful Autopilots” phrases are given throughout this episode.
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
Previous episodes in this series are at:
Stop your Chimp’s Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz
Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp
Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz talks about the potential physical effects of hypnosis both positive and negative in this mini-episode.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational “human mind.” Dr. Liz talks about actual steps you can take if a Panic Attack hits and how to help a friend or loved one through one.
“Helpful Autopilots” phrases are given throughout this episode.
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce empowering beliefs, and reduce anxiety over time.
“Helpful Autopilots” phrases are given throughout this episode.
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Joan Sotkin, a renowned financial and prosperity coach, joins us to share her unique insights into the deep emotional ties we have with money, especially when chaos seems to rule the day. As we navigate through uncertain political landscapes marked by figures like Donald Trump and Elon Musk, Joan helps us uncover how our financial feelings often echo personal emotions rather than our actual bank balances. We explore how fear can cloud our judgment during turbulent times, highlighting the need to reshape our habitual financial emotions to empower better decision-making.
Our journey continues with an enlightening discussion on how hope serves as a powerful antidote to life's chaos.
About Joan Sotkin
Joan is the author of The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health as well as several other books. She was the first person to market crystals and minerals for healing and meditation nationwide and had a line of stones, Joan’s Stones, in 600 New Age bookstores. She has been offering her services as a prosperity coach for 20+ years to help people grow their businesses and their wealth using a unique approach of looking at the relationship between money and emotions.
Contact Joan at https://www.prosperityplace.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Transform anxiety with insights from Dr. Steve Peters' groundbreaking book, "A Path Through the Jungle." Discover how to manage your inner 'chimp,' the emotional side that thrives on impulsivity and often leads us into negative emotional territory. In this mini-series, Dr. Liz will challenge your perceptions and you’ll learn the art of reshaping your beliefs.
We'll discuss the importance of confronting limiting beliefs, drawn from past events, and how they influence your life choices.
Actionable steps and real-life examples will guide you through understanding how these emotions can be redirected into constructive energy.
“A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M
See more about Dr. Peters at https://chimpmanagement.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast. We talk about:
· Underlying disorders
· ARFID
· How hypnosis works to help people feel better
· Why some sessions are recorded and some are not
· Interactive vs receptive hypnosis
· Advanced hypnosis techniques
· Apps like Nerva and whether they’re helpful
About Dr. Ali Navidi
Dr. Ali Navidi is a licensed clinical psychologist, one of the founders of GI Psychology and one of the founders and past president of the Northern Virginia Society of Clinical Hypnosis (NVSCH). Dr. Navidi has been helping patients with GI disorders, chronic pain and complex medical issues for over ten years for
- Kids, adolescents and adults
- Patients with Gastrointestinal (GI) Problems
- Patients with complex medical issues and chronic pain
- Clinical Hypnosis & Brief Therapy
- Cognitive Behavioral Therapy (CBT)
Get help through Dr. Navidi’s practice for children, adolescents, and adults in the US at https://www.gipsychology.com/
Dr. Liz also offers Gut Directed hypnosis for adults in the US and Internationally. Contact her through her website https://www.drlizhypnosis.com
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
In this episode, I give multiple ideas for developing your own Depression Prevention Plan through talking about my own personal journey through two major life transitions - moving out of my wonderful home of 10 years and the passing of my beloved dog, Zoey.
I share my strategies for preventing depression and maintaining mental well-being. From practical tips to heartfelt reflections, this episode is a genuine exploration of resilience and renewal in the face of life's uncertainties.
Referenced in this episode
Hypnosis Download: Love to Exercise
IB-Stim: Treatment for GI problems (also used for chronic pain and addiction problems)
Artist Effy Wild: https://effywild.com
We Rate Dogs, a Non-profit to help dogs: https://weratedogs.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Matt Dawson’s hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe.
Matt reveals how the profound lessons from his life can incite powerful change beyond the adrenaline-filled adventures, inspiring listeners to incorporate these teachings into their personal and professional lives.
This is a fun conversation as we talk how to get through truly difficult physical challenges, how to find purpose, how to be of service, and the nitty gritty of day to day training (Dawson’s, not Dr. Liz’s!)
About Matt Dawson
Matt Dawson, a six-time world record holder, the visionary behind Dawson's Peak Foundation, and the author of “Strength in Surrender.” Dawson is an M&A investment banker, corporate investor and small business operator turned 6x world record-holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance mentor; and founder of Dawson’s Peak Foundation. Dawson’s purpose lies in helping people live more authentic, meaningful lives based on purpose and service to others. Known for the concept of Strength In Surrender, his philosophies help individuals to face their fears and challenges.
Dawson has completed expeditions on every continent, including summiting the Seven Summits (the highest peak on each continent); skiing to the South Pole; traversing the Mojave Desert; and rowing across the Atlantic Ocean.
To donate to Dawson’s Peak Foundation:
Text the word “dawson” to 53555
IG: @dawsonspeak
Email: info@dawsonspeak
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
Allison Freeman is the visionary behind Attuned Pathways, a support group for neurodivergent parents most of which are raising neurodivergent children. She is the first person that I know of in the world to run a group like this.
She joins us to explore the unique landscape of support (and the lack of) for neurodivergent parents. Our conversation reveals the underrepresented challenges ND parents face, spotlighting the relief and understanding offered by Allison's vibrant community.
We discuss the transformative power of parents recognizing their own neurodivergence, and how such awareness can revolutionize family dynamics, offering a deeper, more compassionate support system for their children.
As the holiday season approaches, we also tackle the stressors that can arise during family gatherings. The invaluable support provided by Allison's Attuned Pathways emerges as a beacon during these times, offering a sanctuary for brainstorming solutions, sharing, learning, and growth.
About Allison Freeman
Allison’s journey into therapy and coaching is rooted in her belief that deep healing for neurodivergent individuals happens in community. As a neurocomplex human with AuDHD raising two high sensitive, neurodivergent children, she’s learned that the most transformative growth comes not just from individual work but from being in the presence of others who share our experiences, creativity, and depth. See more about Allison and the groups she offers at https://attunedpathways.podia.com
Or see her on IG: @attunedpathways
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
It’s the holidays and time for some free hypnosis!
As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life.
By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being.
If you would like the version WITH background music, please listen to HM308.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
A gong sounds and the hypnosis starts at about RT1:30.
If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
It’s the holidays and time for some free hypnosis!
As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life.
By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being.
If you would like the version WITHOUT background music, please listen to HM307.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
A gong sounds and the hypnosis starts at about RT1:30.
If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279
The Money Mentor Joan Sotkin can be found at https://www.prosperityplace.com
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
It’s the holidays and time for some free hypnosis! In this Intro, Dr. Liz talks about the hypnosis and how it came about. That way when you go to listen to the actual hypnosis (HM307 and HM308), you can go right into the hypnosis.
As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life.
By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being.
If you would like the version WITH background music, please listen to HM308.
If you would like the version WITHOUT backgroud music. please listen to HM307.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
A gong sounds and the hypnosis starts at about RT1:30.
If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279
The Money Mentor Joan Sotkin can be found at https://www.prosperityplace.com
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
When the opportunity to interview Animal Communicator Ellie Laks was presented, I jumped at the opportunity! Who doesn’t want to know what their pet is thinking? Or other animals too! Ellie is a remarkable animal communicator and the visionary founder of The Gentle Barn. In this episode, she opens up about embracing her intuitive gift of animal communication and gives tips about how to understand your own animals.
She shares her extraordinary journey of connecting with animals from a young age, leading her to establish a sanctuary in 1999 that serves as a peaceful haven for creatures in need. Her insights reveal the emotional and ethical challenges faced in animal rescue, providing a heartfelt exploration of the compassion required to care for animals who might otherwise be forgotten.
About Ellie Laks
Ellie Laks founded The Gentle Barn in 1999; it was a dream of hers since she was seven years old. Animals were always very healing and nurturing to her as she faced the challenges of growing up, finding herself, fitting in, feeling understood, etc. She majored in special education and psychology, and with her special love of animals and children, The Gentle Barn was a perfect way of putting all her talents and passions into one. She’s the author of two books about her experiences. Find her books or see more about The Gentle Barn through https://www.gentlebarn.org
Although the animals always spoke to her, she began doing formal animal communication sessions for others in 2021. See more about it and book your session at https://ellielaks.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Lisa Viviano and Dr. Liz brave a sensitive topic by sharing their experience with bladder leakage. They discuss how unexpected factors contributes to it, and how hypnosis helped them both immensely not just keep control but also feel more confident again that they can live without peeing themselves without warning!
The improvement that Lisa had in bladder control led her to change her career in the dental field and train in hypnosis. She became a “hypnosis consultant” herself. She talks about how it has been “life altering” and gives tips for successful hypnosis.
And they both share their “magic phrases” that help them stay dry and in control!
About Lisa
You can reach Lisa through her website https://www.lisaviviano-ch.com
Her email: ch.lisaviviano@gmail.com or her phone number: 267-808-1533
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz shares her recent experience in Asheville, North Carolina where she unexpectedly found herself amidst a hurricane, far from the familiar preparedness of Florida. Despite the unexpected power and water outages, the camaraderie and creativity of being with her daughter and her friends highlighted the importance of community.
Listen in as she also shares how a gratitude practice can foster a sense of small moments of joy and happiness, even in emergency situations, offering a practical tool to navigate life's hurdles with a positive mindset.
If you would like to donate to help those in need in Western North Carolina including Asheville and the surrounding areas, these are two reputable organizations:
https://www.belovedasheville.com
Venmo: @Ashevillepovertyinitiative (12 Baskets Café Asheville Initiative)
The bar who fed everyone free food Venmo to: @Tamy-Kuper
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
A gong sounds and the hypnosis starts at about RT2:40. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
If you’re struggling with pain, hypnosis is a great resource to get some comfort time. You can learn through self-hypnosis how to turn down the dial on pain which helps you not just feel better but also sleep better!
This hypnosis is not specific to any type of pain; rather speaks of pain in general.
If you would like the version WITH background music, please listen to HM302.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
A gong sounds and the hypnosis starts at about RT2:40. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
If you’re struggling with pain, hypnosis is a great resource to get some comfort time. You can learn through self-hypnosis how to turn down the dial on pain which helps you not just feel better but also sleep better!
This hypnosis is not specific to any type of pain; rather speaks of pain in general.
If you would like the version NO background music, please listen to HM301.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
Join me in celebrating a major milestone as we reach our 300th episode! Since launching in November 2016, the ideas keep flowing!
Today, we focus on the benefits of volunteering. I'll share personal stories, including how volunteering helped my youngest daughter overcome depression during COVID, boosting her self-confidence and sense of purpose. You'll discover how volunteering can improve mental and physical health, social well-being, and even offer career exploration opportunities.
We’ll explore the value of aligning your volunteer work with your interests and personality, and the unique rewards and challenges of different environments. Plus, get practical tips on enjoying your time at a cat shelter without turning your home into a feline sanctuary. Tune in and find out how you can experience the joy of volunteering while maintaining balance and purpose in your life!
Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
About Dr. Liz
Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in!
Patience and diligent tracking are essential in the hypnosis and therapy process. Understand why it's crucial to allow a few weeks to see real progress and the benefits of scheduling follow-up sessions for continued support and strategies.
Dr. Liz also provides practical tips for those practicing self-hypnosis at home, recommending tools like the Habit app to monitor and evaluate your journey. This episode is your guide to achieving successful outcomes and personal growth through structured and consistent tracking in the hypnosis process.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Unlock the secrets to transforming conflict into genuine connection with our enlightening discussion on Nonviolent Communication (NVC). Join me, Dr. Liz, and our guest, Micah Salaberrios, as we navigate the profound impacts of NVC. We discuss practical advice on avoiding language that implies blame, maintaining empathy during heated interactions, and offer tips on effectively using NVC techniques to navigate difficult conversations.
Micah publishes the podcast “The Art of NVC” which my youngest daughter and I have listened to for years, replaying episodes when we need a refresher. It’s all about improving how you communicate, especially with those you love and care about, using the system of Nonviolent Communication. I wrote to Micah to express my appreciation for his podcast and he agreed to join me on mine!
About Micah Salaberrios
Micah Salaberrios, an expert in the field of Nonviolent Communication, has been teaching the practice since 2016. With a passion for improving the lives of others, he wrote one of the top selling books in Relationship Conflict Resolution, "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. Micah’s belief in the transformative power of NVC has been the driving force behind his work, helping people to resolve conflicts peacefully and fostering deeper understanding in their relationships.
You can find him at https://www.artofnvc.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Can unresolved emotional triggers from past relationships still affect your present? Absolutely!
Despite a decade-long divorce and his temporary recovery from throat cancer bringing brief peace, old patterns recently emerged, rekindling anger and emotional turmoil with Dr. Liz's ex-husband. Dr. Liz shares her personal story navigating the complexities of managing reactivity towards her ex-husband and being frustrated with feeling like she's in the same place.
Hear how Eye Movement Desensitization and Reprocessing (EMDR) therapy became a crucial tool in addressing these deep-seated emotions, especially during this significant life transition as her youngest daughter heads off to college.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
This is the third episode of three about hypnosis and EMDR. Jaime is a licensed therapist trained and certified in both EMDR and hypnosis. She gives us her unique experience using both of them in her practice as a trauma therapist. And whether a past life is sometimes affecting a current day trauma.
We also discuss how she uses dream interpretation and skills to help people with reoccurring and/or traumatic dreams.
About Jaime Weatherholt, LICSW, CHt
Jaime is a private practice therapist who specializes in anxiety, depression, and mood disorders and has a private practice in Omaha, Nebraska in the US. She’s certified in EMDR, Brainspotting, Hypnosis and Past Life Regression. You can find her at https://www.enlightenedomaha.com
Jaime’s podcast is “The Shrink Show Podcast” and is at https://www.theshrinkshowpodcast.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
What are the differences between EMDR and IEMT? And how does Hypnosis fit in for healing trauma and complex PTSD? When do you use which one?
Hypnotist Jacquelyn Haley joins us from South Wales in the UK and shares her experiences working in all three methods. She’s a pleasure to talk to as she shares her experience working with not just CPTSD but also her sister’s long journey with cancer and our own experiences of menopause.
Jacquelyn also shares her expert insights and details about her revolutionary six-week program designed to address PTSD and complex PTSD, and the nuanced differences between EMDR and hypnosis.
EMDR: Eye Movement Desensitization and Reprocessing.
IEMT: Integral Eye Movement Therapy.
CPTSD: Complex Post-Traumatic Stress Disorder
About Jacquelyn Haley
Fascinated by this Scientific Phenomena we know as Hypnosis, Jacquelyn qualified in Clinical Hypnotherapy in 2008. It was the first of many Diploma's in Hypnosis, Counseling, Psychology, Advanced Hypnotherapy, Meditation and Stress Management. She also is certified in and works quite a bit with women going through menopause / the change of life. See more about her at https://jsh-hypnosis.com Her WhatsApp is +447368919833
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions.
Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our lives. We discuss whether these contracts can be renegotiated or canceled and explore the subtle ways they can influence us without our conscious knowledge. Kryssa also elucidates the distinctions between EMDR and hypnosis, shedding light on how communicating with different parts of the body can lead to remarkable healing.
The episode with Freja Nordjstrom is “Sex and Communication with Freja Nordjstrom, the sensualist” and can be found at https://www.drlizhypnosis.com/episode126
About Kryssa Marie Bowman
Kryssa does international training in Quantum Journeys Hypnosis, offers a global energy healing group, and works with individuals to heal with hypnosis. See more about her at https://www.kryssamariebowman.com or https://www.quantumjourneyshypnosis.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
How do you know a hypnotist or hypnotherapist is going to help you? Join me on the podcast as hypnotist Kryssa Marie Bowman and I discuss this as well as other spiritual questions.
Kryssa shares her profound insights into the mysterious world of spiritual contracts and their impact on our lives. We discuss whether these contracts can be renegotiated or canceled and explore the subtle ways they can influence us without our conscious knowledge. Kryssa also elucidates the distinctions between EMDR and hypnosis, shedding light on how communicating with different parts of the body can lead to remarkable healing.
The episode with Freja Nordjstrom is “Sex and Communication with Freja Nordjstrom, the sensualist” and can be found at https://www.drlizhypnosis.com/episode126
About Kryssa Marie Bowman
Kryssa does international training in Quantum Journeys Hypnosis, offers a global energy healing group, and works with individuals to heal with hypnosis. See more about her at https://www.kryssamariebowman.com or https://www.quantumjourneyshypnosis.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Get my top tips for not just falling back asleep but how to prevent extended night wakings in the first place!
As a sleep specialist certified in hypnosis for Insomnia and CBT for Insomnia, this is one of the most frequent questions I get. This episode journeys through the mysteries of nocturnal awakenings and dispels common myths that may be keeping you up at night.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
As a sleep specialist, I see it all! I tackle the Top 5 Mistakes and blunders that I see Insomniacs and poor sleepers make. I bust the myth that everyone needs seven to eight hours and offer some great sleep tips to help improve your sleep!
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Part 1 of 2
Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life.
I share not just what helped me move out of that paralyzing process but also what the research and professional community recommends we do. I share both short-term and longer-term strategies to reduce rumination and be able to move forward in your life.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Part 2 of 2
This is the twinsie episode about obsessing and ruminating. Part 1 is episode HM290.
Obsessing and Ruminating without being able to make a decision is such a painful place to be, feeling like you need to make the perfect decision and never being able to. I struggled with it myself for about a decade of my life.
Dr. Liz gives even more information and examples about how to move out of obsessing and ruminating.
Joan Sotkin hosts the Prosperity Show podcast.
Books mentioned: “The Path through the Jungle” by Dr. Steve Peters “The Discriminating Therapist” by Dr. Michael Yapko
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Listen in as I explore the profound connection between hypnosis and spirituality, a topic that many of you have been curious about. I shed light on three distinct hypnotherapy techniques aimed at spiritual awakening and healing and how these hypnotic journeys can sometimes take us to unexpected realms and timelines.
- Core Healing and its power to unravel beliefs that are holding us back
- Past life regression and its surprising revelations about our present connections
- Beyond Quantum Healing and its ability to answer questions about the future
Whether you're a spiritual seeker or simply looking to understand more about yourself, this conversation offers a glimpse into the transformative potential of hypnosis.
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
In response to a listener question about teens, I speak with Dr. Jill Gross about her personal and professional experience guiding parents through this major transition. We discuss:
- Snooping vs Privacy
- Technology vs Letting go of Control
- What books recommend vs reality
- The transition to college and empty nest ideas
- And what parents are trying to do right
The book referenced is "Untangled: Guiding teenage girls through the 7 transitions into adulthood by Lisa Damour”
About Dr. Jill Gross
In private practice for over 25 years, Licensed Psychologist Dr. Jill Gross specializes in mid-life issues and grief, loss and divorce. You can see more about her at her website: https://www.drjillgross.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them.
Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change.
About Gina Mollicone
Academically trained in engineering, philosophy and the intersection of science and spirit, Gina brings a wealth of knowledge and information to her process. Extensively trained in modern and ancient performance techniques, Gina aggregates their teachings and shows people how to make powerful transformations. Gifted in rapport, connection and language, Gina cuts to the core of your reality and empowers you to engineer a new one. See Gina’s linktree at linktr.ee/ginamollicone or take a look at https://greatnessu.com
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hey, hey! The results of the 2024 Podcast survey are in! I talk about what they are and how they help guide me for the upcoming year.
If you would still like to take the survey, here’s the link >>>https://www.surveymonkey.com/r/3L689PT
- It takes 2 mins to complete (really).
- It’s anonymous – click click click and submit – no email required
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
I never thought I'd find myself entranced by the stories of a Vegas hypnotist, yet here we are. Dom's odyssey from insurance to hypnotherapy is not just a career change; it's a testimony to the untapped potential within us all. Our latest episode invites you into the world of hypnosis, where the mind's power is not just a catchphrase, but a tangible force that shapes our physical and professional lives.
From healing injuries to boosting athletic prowess, we explore the real-life impacts of subconscious beliefs and how they can both hinder and enhance our reality. Imagine, if you will, a hypnotic recording not only increasing business volume by 50% but also stirring strange audio perceptions, hinting at deeper subconscious challenges. Dom tells all in this entertaining interview!
About Dominique Bertoncini
Dom left his soul crushing job selling insurance to become a professional hypnotist and follow his calling helping people clear subconscious blocks and create an abundant life.
Go to https://domthehypnotist.com/hypnosis/zoom to book a free consultation. Or find him on SM with @Dom.the.hypnotist
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Every couple of years I run a survey so that I get a good idea of who my listeners are. I would totally appreciate it if you help me out by taking the survey!
Here’s the link >>> https://www.surveymonkey.com/r/3L689PT
- It takes 2 mins to complete (really).
- It’s anonymous – click click click and submit – no email required
- And you can let me know what YOU want to hear on the upcoming seasons of the Hypnotize Me podcast!
Here’s the link >>> https://www.surveymonkey.com/r/3L689PT
About Dr. Liz
Support the podcast by joining my Patreon at https://patreon.com/HypnotizeMewithDrLiz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Our esteemed guest, Jonathan Mozenter, shares his thoughts on expanding our consciousness to create a better planet.
About Jonathan Mozenter
Over the last 30+ years Jonathan has studied numerous bodies of knowledge that contributed to personal transformation, including: EpiEnergetics, Meditative State Development via Tibetan Buddhism, Integral Theory, Chi Cultivation, Organizational Development, Conscious Language, Somatic Therapy, Altered State Preparation and Integration, Embodiment, Shadow Integration, Activating Intuitive Gnosis, Energy Healing, Deity Yoga, Dream Yoga, and Enhancing Self-Awareness through Typology Systems including Enneagram, Human Design, and Gene Keys.
You can learn more about Jonathan at https://mozenter.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Unlock the power of mindfulness and learn how to weave a balance between inner growth and social activism as we converse with Oren J Sofer, author of “Your Heart Was Made For This”. We start with a brief grounding exercise that you can do even when driving. We delve into the relevance of contemplative practices and how our inner resources can be our greatest allies during trying times.
Oren offers both wisdom and a practical roadmap for finding equilibrium and nourishing both your inner and outer selves. He shares his personal struggle and enlightens us about non-addiction, its relevance to our relationship with substances, material comfort, and even our thoughts.
About Oren Jay Sofer
Oren is the founder and Guiding Teacher of Next Step Dharma, an innovative online course focused on bringing the tools of meditation to daily life, and co-founder of Mindful Healthcare. He is a CNVC Certified Trainer of Nonviolent Communication, and visiting teacher at the Insight Meditation Society. Oren has served as the Senior Program Developer for Mindful Schools, teaching and developing curricula for one of the international leaders of Mindfulness in Education, and has created mindfulness programs for organizations, companies, and apps including Apple, Kaiser Permanente, Lumosity, Calm, 10% Happier, Simple Habit and others. You can learn more about him at https://www.orenjaysofer.com/
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Ever found yourself caught in a whirlwind of anxious thoughts? We delve into the heart of anxiety, identifying critical thoughts that heighten it and exploring how to manage it.
I share my own recent experience of having to manage anxiety through the backdrop of my youngest daughter’s life-altering medication change and the fear of life-threatening side effects. It’s all on the table as we explore how the principle of radical acceptance helps alleviate anxiety.
We talk practical steps and the importance of creating a plan forward. I also share about Dr. Professor Steve Peters' life-changing book, "A Path Through the Jungle."
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It’s normal to overeat some during holiday meals. But don’t let that spiral into an unhelpful pattern!
Join me as I reveal strategies to help you uncover the sense of 'satisfaction' when it comes to eating. It took me decades to discover what people meant by “Eat until you’re satisfied, not full.” In this episode, I give several different ways to help you identify Satisfied.
This is a great episode to go with the one before: HM279 FREE Hypnosis for Mindful Eating. https://www.drlizhypnosis.com/episode279
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating!
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
If you would like to purchase the more in-depth “Healthy and Mindful Eating” and/or “Love to Exercise," use coupon code PODCAST for 20% off http://bit.ly/HypnosisMP3Downloads
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
This podcast episode is intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Let's delve into the mysteries of our subconscious minds with Drake Eastburn! He’s returning to the podcast to discuss lucid dreaming, its potential applications in self-hypnosis, and the unique benefits of staying somewhat conscious during dreams.
You'll take away valuable insights on how to employ self-hypnosis for improved sleep quality, control recurring dreams, and tap into the power of your subconscious to convey significant messages.
Drake’s first interview on the podcast is HM42: Olympic athletes and fear of flying. You can hear it here >>>https://www.drlizhypnosis.com/episode42
About Drake Eastburn
Drake’s website https://www.hypnodenver.com/
Drake Eastburn is a Board Certified Hypnotherapist (BCH), and Certified Instructor (CI) through the National Guild of Hypnotists (NGH). Drake and his wife Lynsi are the co-founders the Eastburn Hypnotherapy Clinic and Eastburn Institute of Hypnotherapy. Drake is an adjunct faculty member of several hypnosis organizations, as well as Regis University and Colorado Free University.
With more than 40 years’ experience in the field of hypnotism, Drake maintains a thriving private practice with offices in the Denver Metro area. His books include The Power of the Past (healing through regression hypnotherapy); Power Patter (a script book for hypnotherapists); The Therapeutic Hypnotist (become the best therapeutic hypnotist you can be); The Power of Suggestion—What Every Hypnotist Needs to Know; No Time to Waist—Powerful Hypnotic Weight Loss Secrets You NEED to Know, and the definitive work on his profession, What Is Hypnosis?
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
This is one of my favorite episodes of all time!
Ever wondered about the therapeutic impact of hypnosis on dogs? Prepare to have your mind blown as we delve into a captivating chat with John Morgan, a professional hypnotherapist and the genius behind Hypnosis for Dogs. John's vast experience in hypnotherapy is a treasure trove of insights. The star of our chat, however, remains his innovative product - Hypnosis for Dogs, an intriguing intersection of pet care, sound science, and mental health.
John unravels how Baroque music, slowed down to a specific tempo, and vocal rhythms work wonders in calming pets and making them more trainable. There's more! Animals, possessing heightened senses, can greatly benefit from these sound frequencies.
A discussion about hypnosis for Self-Image starts at about 14:30.
About John Morgan
John Morgan used to run seminars all over the United States to stop smoking and lose weight. Although his website is no longer active, you can still purchase his Hypnosis for Dogs on Amazon: https://www.amazon.com/John-Morgan-Seminars-Hypnosis-Dogs/dp/B0030HFN98
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join us as we explore the power of hypnosis with Lori Hammond, the mastermind behind Tranceypants.com. Lori and I share common ground in our past struggles with depression and the journey to break free from stringent religious beliefs that once viewed hypnosis as a dark art.
This episode shines a light on how hypnosis helped both of us to overcome these obstacles, and Lori takes us through her journey of self-discovery and healing.
Transitioning into a broader spectrum, Lori gives us insight into her experience of hosting Trancy Tuesdays, her unique group hypnosis sessions inspired by the book “The Power of Eight.” She breaks down the anatomy of these group sessions. The power of the collective mind is at the forefront of our discussion as we delve into the dynamics and impact of group hypnosis sessions.
So plug in, tune out the noise, and join us as we unravel the mysteries of hypnosis.
About Lori Hammond
Lori’s journey to 6-figures started from her brother's couch . . . where she was freeloading because she was flat-broke. From there, she built a 6-figure hypnosis business based solely on group sessions. She runs a weekly hypnosis group as well as a master level training for hypnotherapists to build their own practices.
Lori’s website and a free hypnosis “The Answer Room”: https://www.trancypants.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please be aware that we speak about suicide during this episode.
What if you could harness the power of ancient traditions to awaken a sense of authenticity, passion, and purpose in your life? That's the intriguing concept we unpacked in a profound conversation with Kerri Hummingbird, medicine woman, mother, mentor, and founder of the Inner Medicine Training and Mystery School. We delve deep into her latest work, “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity,” exploring the significance of traditions from the Andes and Himalayas in claiming our wisdom and living our purpose.
We get real about the prevalent issue of over-prescription of medication, questioning its physical, mental, and spiritual implications. Kerri and I dissect the concept of inner medicine, discussing its transformative potential, from altering one's metabolism to mending one's mitochondria.
Highlights:
· Inner Medicine's Transformational Power
· Individualized Approaches in Medicine
· How diagnosis can be empowering or limiting or a “curse” (and what is a curse)
· Borderline / BPD Recovery
· Healing Beliefs and Identity
· What to do when you’re Overwhelmed
· Kerri’s compassionate take on Narcissism
· How to recognize the False Personality
About Kerri Hummingbird
Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose. She is the best-selling author of multiple books including “Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity”, “The Second Wave: Transcending the Human Drama”, and “Love Is Fierce: Healing the Mother Wound.”
For a free grounding meditation >>> https://www.kerrihummingbird.com/innermedicine
Kerri’s Podcast: Soul Nectar Show
Kerri’s previous interview>>> HM211: Healing the Mother Wound
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Demystifying Hypnosis: Exploring Awareness & Trust
Step into the mystifying world of hypnosis with me, Dr. Liz, as we debunk some of the biggest misconceptions around this fascinating practice. Ever wondered if you'll be completely unaware during a hypnosis session? It's not so black and white. Your ability to enter a meditative state, your trust in the practitioner, and your own knowledge about the process all influence your experience. Whether you're well-versed in meditation or a rookie exploring hypnosis, this episode will bring clarity and deepen your understanding of how it all works.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts.
This version does NOT have background music included.
If you prefer background music, please see Episode 272.
More free hypnosis files at http://bit.ly/drlizhypnosis
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Dr. Liz teaches a simple technique with this FREE Hypnosis to let go of anxious thoughts.
This version has background music included.
If you prefer NO background music, please see Episode 273.
More free hypnosis files at http://bit.ly/drlizhypnosis
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz for a fascinating conversation about hypnosis for fertility with Lynsi Eastburn
We talk about:
· Archetypes in our culture
· The Shadow Mother / Narcissistic Mothers
· Conceiving on your own timeline
· The initiation that women go through to have a baby
· The illusion of control
· Creating balanced mothering
About Lynsi Eastburn
Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and the Pink Starlight Babies at http://www.hypnofertility.com or http://www.hypnodenver.com.
Lynsi's previous interview: HM29 The Missing Link - Infertility to Fertility
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz for information, tips, and support from John Sovec, author of “OUT: A Parent’s Guide to Supporting your LGBTQIA+ Kid through Coming Out and Beyond.”
We talk about:
· Who the book is for
· How to understand the term “Dead Name”
· Exploratory questions that may help you
· Understanding the parent who isn’t supportive of their child coming out
· How to open up conversations with your child
· How to find support for yourself and your child
· What to do with a child who doesn’t want to go to a support group
Resources MentionedGender Reveal Podcast: https://www.genderpodcast.com
PFLAG (Parents and Friends of Lesbian and Gays) : www.pflag.org
Gender Spectrum: www.genderspectrum.com
About John Sovec
John Sovec is a Licensed therapist, counselor, and coach who specializes in working with LGBTQIA+ teens and their families during the coming-out process. John has appeared in various media such as Fox news, the Washington Post, the Ricki Lake Show, and Bravo TV. He is the host of OutTalk, a monthly web series for OutCare Health that is dedicated to discussing important topics in LGBTQ+ communities. He lives in Pasadena, CA with his husband.
Find out more about John at https://johnsovec.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz talks about how to manage and decrease jealous feelings.
(Envy is the episode before this one, episode HM268.)
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz talks about Envy and gives tips on how to manage and decrease it.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz for a lovely, winding conversation with certified Aromatherapist Amy Anthony.
We talk about:
- What to use for better sleep
- How to set your expectations; Why less is more with essential oils
- Helping your memory and clarity
- Being careful with scent and trauma
- Scent sensitivities and how they relate to people’s receptors
- How to change mood through scent
- Increasing motivation with essential oils
- Being careful using essential oils with Autistic individuals or those with ADHD
Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing to pursue what is closest to her heart: working with plants. She is a Certified Aromatic Studies Method Teacher and one of NYC’s Top Aromatherapy Practitioners. She is currently the New York State representative for the Alliance of International Aromatherapists and has her private practice called NYC Aromatica which includes one-on-one customized aromatherapy sessions, online class offerings, corporate consulting, and article writing. See more about her at https://nycaromatica.com/
Also check out her podcast “Essential Aromatica” https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
There are various reasons why someone may or may NOT seek a formal diagnosis for autism as an adult. Dr. Liz talks about how she got trained to diagnose. And reviews some reasons why someone would or would not want to get assessed and receive a formal diagnosis of autism. She also gives options that people have in determining whether they are autistic with some self-assessments measures.
She also discusses whether hypnosis can help someone who is autistic.
Websites/Resources Cited:
Dr. Liz’s evaluation website: https://www.drlizevals.com
https://www.aspergerexperts.com
https://www.embrace-autism.com
https://www.autismspeaks.org
https://www.additudemag.com (website focusing on ADD/ADHD but with lots of info about ASD as well)
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
The version of this hypnosis that has NO background music is episode 265, the one right after this one.
If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you!
Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw!
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
The version of this hypnosis that includes background music is episode 264, the one right before this one.
If you have ever clenched your jaw or were grinding your teeth while you slept, you know how painful it can get. It doesn’t just cause jaw pain but can also cause radiating pain in the neck and head, resulting in headaches. This hypnosis is for you!
Dr. Liz give a free hypnosis to stop bruxism and clenching your jaw!
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Everyone says to communicate better but the larger question is HOW? Michelle Gladieux is here to tell us all kinds of ways to improve our communication from the simple to the more complex. We talk about:
· The “feedback challenge” and how it went when Dr. Liz did it!
· And how you can do it in your own life!
· What to do when someone is mean with their feedback. Or you disagree.
· How your personality affects how you communicate
· How to start with a “Preamble” for better communication
· Differences between communicating in your personal life vs the workplace
· The 4 hidden challenges of communication
Michelle Gladieux (Glad-ee-oh) is author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges and President of Gladieux Consulting, a Midwest-based team known for top-notch design and presentation of seminars in communication and leadership topics around the U.S. She provides executive coaching and facilitates strategic planning for clients in diverse industries, in governments, at non-profits, and in academia. She's served on several boards of directors including the National Public Radio affiliate in her hometown for more than a dozen years.
Contact Michelle at Gladieux Consulting at 260-450-4202 and https://gladieuxconsulting.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz teaches a simple technique of warming the hands to feel calmer where ever you are. She talks about the usefulness of the technique, where and when you can use it, and gives tips for different ways to access the feeling.
Free hypnosis files including the longer one for Autogenic Training at http://bit.ly/drlizhypnosis
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Have you ever had a panic attack last several hours or more? Dr. Liz lets you know the difference between a panic attack and an emotional collapse. She gives a whole list of ways to handle an emotional collapse and to reduce panic attacks.
The books she references are:
“Will I ever be good enough: healing the daughters of narcissistic mothers" by Karyl McBride
“Don’t Panic” by Reid Wilson
“Ask and it Shall be Given” by Abraham Hicks
Free hypnosis files at http://bit.ly/drlizhypnosis
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Painful events and feelings are some of the hardest things for people to handle. Without acceptance, they can cause bitterness, deep sadness, resentment, and suffering. Dr. Liz talks about way to accept painful events, move out of suffering, and take steps towards healing.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Skyler Hamilton is interviewed by Dr. Liz for an update about how she healed her Multiple Sclerosis (MS) as well as her work as a psychotherapist in Quantum biology and healing with hypnosis. She wows us with her explanation of quantum healing and how combined with hypnosis can change cellular pathways, people’s health, and ultimately their lives. She gives an easy way to begin this process at home for yourself.
Her original episode recorded in 2017, re-aired on 01/13/2023 (episode HM258 Best Of Decrease Symptoms of MS and Side-Effects of Chemotherapy with Dr. Skyler Hamilton).
Please note that hypnosis is not a cure for medical conditions but is discussed in this episode as a way to reduce side-effects and reframe treatment as healing and strength-giving.
About Dr. Skyler Hamilton
Dr. Skyler Hamilton Ph.D., is a Mind Body Psychologist, specializing in brain-gut disorders and the somatization of stress, anxiety, and trauma. Dr. Hamilton's methods include cutting-edge, evidenced-based techniques including neurolinguistic re-programming, psychoneuroimmunology, hypnosis, meditation, family systems and attachment theories. Her approach is evidenced based but is built upon a genuine, empathic bond. Dr. Hamilton has developed a unique evidence based neuroscience approach for treating inflammatory diseases. Her approach incorporates the power of the mind and Hypnosis for successful management of these extraordinarily difficult cases.
See more about her at https://www.drsky.net
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please note that this interview was done before Dr. Hamilton had completed her PhD. Her update about her MS and the work she is doing now airs 01/20/2023 in episode HM259 “Quantum Biology and Healing with Dr. Skyler Hamilton.”
Dr. Skyler Hamilton is interviewed by Dr. Liz about how she healed her Multiple Sclerosis (MS) and how her husband used hypnosis to reduce side-effects of chemotherapy to the point where he was able to run 3 miles a day during his treatments and not miss a day of work.
Please note that hypnosis is not a cure for medical conditions but is discussed in this episode as a way to reduce side-effects and reframe treatment as healing and strength-giving. We'll Learn:
- Skyler's first experiences with hypnosis through free diving and a 46 minute birth of her second child.
- How Skyler used hypnosis to go from being in a wheelchair with home health aides to heal her own MS.
- How her husband used hypnosis to reduce side-effects of chemotherapy treatment and live years past his original estimate of 18 months.
- How her husband uses hypnosis to maintain his progress.
- How hypnosis works on a cellular level.
- Skyler's work with Opioid addiction and Opioid recovery and the transformation she begin to see with hypnosis.
- Skyler's research on hypnosis for healing on the cellular level.
**Correction: Skyler mentions Hep B when discussing addiction when she meant to say Hep C.
About Dr. Skyler Hamilton
Dr. Skyler Hamilton Ph.D., is a Mind Body Psychologist, specializing in brain-gut disorders and the somatization of stress, anxiety, and trauma. Dr. Hamilton's methods include cutting-edge, evidenced-based techniques including neurolinguistic re-programming, psychoneuroimmunology, hypnosis, meditation, family systems and attachment theories. Her approach is evidenced based but is built upon a genuine, empathic bond. Dr. Hamilton has developed a unique evidence based neuroscience approach for treating inflammatory diseases. Her approach incorporates the power of the mind and Hypnosis for successful management of these extraordinarily difficult cases.
See more about her at https://www.drsky.net
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Have you been told food should not be a comfort and then feel guilty about eating for comfort? If so, this is the episode for you. Dr. Liz talks about why it’s ok that food is a comfort, the Nordic concept of Hygee, and what to do with your feelings.
She talks about the difference between numbing and choice and an easy method to get away from stressful situations or feelings.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It’s the first episode of the 7th season/year of the podcast! Dr. Liz kicks it off with talking about feelings – that they’re all ok and what to do with the ones you don’t particularly want. She talks about several flags that means you’re invalidating your feelings and give ideas about what to do instead.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! This is the version WITH background music.
If you would like the version without music, it’s HM255, https://www.drlizhypnosis.com/episode255
Use coupon code PODCAST for 20% off for the more in-depth “Healthy and Mindful Eating” as well as “Love to Exercise.” http://bit.ly/HypnosisMP3Downloads
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved.In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Just in time for the holidays, it’s the annual replay of the FREE hypnosis for Mindful Eating! This is the version without background music.
If you would like the version with music, it’s HM254, https://www.drlizhypnosis.com/episode254
Use coupon code PODCAST for 20% off for the more in-depth “Healthy and Mindful Eating” as well as “Love to Exercise.” http://bit.ly/HypnosisMP3Downloads
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved.In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
In this Mini episode, Dr. Liz talks about the differences between Hypnosis and Talk Therapy; who should NOT do hypnosis and when it CAN be helpful.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz answers some of the interesting questions she gets about hypnosis like:
- What if I get interrupted in the middle and How to do a quick grounding
- What does it mean if I’m thinking about the grocery list during the hypnosis
- I get anxious when I start listening to a Hypnosis file
- Can everyone be hypnotized?
- Why do we do relaxation when we do hypnosis
See other questions like “Will I bark like a dog” at https://www.drlizhypnosis.com/episode1
Get Free hypnosis files at http://bit.ly/drlizhypnosis
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Are you looking for a miracle? Dr. Mark Mincolla joins us on the podcast to talk about how to create miracles in our lives on a physical, neurological level. We talk about how to move into alignment to get into the Superconscious State and a simple exercise to tune into the essence of your presence.
About Dr. Mark Mincolla
Dr. Mincolla has worked with terminally ill patients for 37 years and has helped hundreds heal and ironically, in the midst of writing a book and making a film about this, Mark’s had to perform his own miracle and heal himself from Lyme disease.
A globally recognized expert in alternative health and functional medicine, Mark’s innovative methodology involves ancient Chinese energy healing techniques coupled with cutting-edge nutritional science.
Dr. Mincolla’s documentary, also titled The Way of Miracles, was awarded the Best Health Awareness Film of 2021.His book, THE WAY OF MIRACLES: Accessing Your Superconsciousness[Beyond Words Publishing | June 2021],** is a collection of documented research on the power of the subconscious, exercises he prescribes to his patients to raise their consciousness and cultivate their healing, and his own experience battling and overcoming Lyme disease.
See more about him at https://www.markmincolla.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Are you feeling stuck around something in your life? Certified Byron Katy facilitator Todd Smith joins us on the podcast to talk about getting un-stuck with what’s called “The Work.” We talk about how he got started, what’s changed, and his weekly free sessions.
For practical help you can apply today, he reviews the four questions to ask yourself to get Un-stuck.
About Todd Smith
“As a client of The Work, I have healed what I thought was a broken relationship with my partner over the course of several years. I have come to peace with my mother’s unexpected death in a plane crash. I have come out of the closet about being in a gay relationship for many years. I have overcome impatience in my spiritual development. I have become more comfortable than ever with the naturally slow progress in business.”
Todd has been doing The Work of Byron Katie as a regular practice since January 2007. He facilitates free weekly sessions as well as private sessions, an ongoing inquiry circle, and virtual retreats. He also has a podcast called “Wiggle Room.” And he teaches an in-depth, online course called The Work 101. See more about his offerings and how to do The Work at https://www.theworkasmeditation.com
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz once again comes to your rescue with a free hypnosis. Enjoy!
Remastered and re-recorded, it’s the ever popular Hypnosis for Insomnia. This is in the top 5 of all time downloaded episodes consistently. This episode does NOT have background music, but if you prefer music the previous episode is a version with background music (HM248).
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Do you have Chronic Insomnia? Find out more about working with Dr. Liz at https://bit.ly/sleepbetterfeelbetter
Music by James Anthony Walker used with rights and permission.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz once again comes to your rescue with a free hypnosis. Enjoy!
Remastered and re-recorded, it’s the ever popular Hypnosis for Insomnia. This is in the top 5 of all time downloaded episodes consistently. This episode has background music, but if you prefer no music they very next episode is a version without background music (HM249).
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Do you have Chronic Insomnia? Find out more about working with Dr. Liz at https://bit.ly/sleepbetterfeelbetter
Music by James Anthony Walker used with rights and permission.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
As we head into a new school year and the fall, Dr. Liz gives an update about her life and the podcast. She talks about:
- The top episodes that have been downloaded on the podcast
- How to find the older episodes on the website
- How to attract better people into your life.
- How negative beliefs about yourself can develop from trauma
- Deeper emotional healing
- Why the dog can’t be upstairs
- The new black kitty, Charm
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
As we head into a new school year and the fall, Dr. Liz gives an update about her life and the podcast. She talks about:
- The top episodes that have been downloaded on the podcast
- How to find the older episodes on the website
- How to attract better people into your life.
- How negative beliefs about yourself can develop from trauma
- Deeper emotional healing
- Why the dog can’t be upstairs
- The new black kitty, Charm
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia.
This hypnosis includes a gender neutral story of a little "being" named Avery and references, fairies, unicorns, and angels.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips.
HM242 Part 1 Air date: 06/17/22: How to Wind Down
HM243 Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
HM244 Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
HM245 Part 4 Air date: 07/29/22 Free Hypnosis for Better Sleep with Music.
HM246 FREE Hypnosis for Better Sleep without music.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
It's here! Your free hypnosis for Better Sleep! This is #4 of a four part series on tips for sleep and insomnia.
This hypnosis includes a gender neutral story of a little "being" named Avery and references, fairies, unicorns, and angels.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips.
HM242 Part 1 Air date: 06/17/22: How to Wind Down
HM243 Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
HM244 Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
HM245 Part 4 Air date: 07/29/22 Free Hypnosis for Better Sleep with Music.
HM246 FREE Hypnosis for Better Sleep without music.
Music by James Anthony Walker used with permission.
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the third part of a four part series on tips for sleep and insomnia.
Part 1 Air date: 06/17/22: How to Wind Down
Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered. Dr. Liz talks about how to shift your sleep schedule earlier or later depending on your needs. She reviews common questions about CBTI and hypnosis such as:
- Can you help me if I have lifelong Insomnia?
- How soon should I get out of bed in the morning?
- Can I read in bed?
- How long does it take the average person to fall asleep?
- Is it ok to listen to a meditation or hypnosis file when I’m falling asleep?
- Why NOT to stop your sleep medication cold turkey.
Part 4 Air date: 07/29/22: Free Hypnosis for Better Sleep
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the second part of a four part series on tips for sleep and insomnia.
Part 2 Air date: 07/01/22: How to use Light to Sleep Better and to decrease Jet Lag.
There are two critical times to get light into your eyes for better sleep. Dr. Liz reviews these times, why they’re critical, and how to use them to improve your at home sleep. She reviews 4 Chronotypes (Lions, Bears, Wolves, Dolphins). She also talks about how to use light to decrease Jet Lag when you’re traveling. She reviews eating and fasting and how it can be used to decrease Jet Lag (reference is the Argonne Jet Lag Study).
++++
Part 1 Air date: 06/17/22: How to Wind Down
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
Part 4 Air date: 07/29/22: Free Hypnosis for Insomnia
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Certified in CBT for Insomnia and Hypnosis for Insomnia, Dr. Liz gives you some solid sleep and insomnia tips. This is the first part of a four part series on tips for sleep and insomnia.
Part 1 Air date: 06/17/22: Focuses on creating a good wind down, what NOT to do during wind down time and what TO do during your wind down; How to use Apps and Hypnosis properly for better sleep; And whether you can be on your phone to fall asleep (the answer will surprise you).
Episodes mentioned:
Essential Oils with Dr. Eric Zielinski http://www.drlizhypnosis.com/episode216
High Performance Hypnosis with Elliot Roe
https://drlizhypnosis.com/episode213
Part 2 Air date: 07/01/22: How to use Light to Sleep Better
Part 3 Air date: 07/15/22: How to shift your sleep schedule and other CBTI questions answered.
Part 4 Air date: 07/29/22: Free Hypnosis for Insomnia
About Dr. Liz
Winner of numerous awards including Top 100 Moms in Business, Dr. Liz has almost always worked for herself. She sold her award winning business, Yogafairy, in 2016 to expand her private practice that provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has certification in Hypnosis and Hypnotherapy as a Certified Professional Hypnotist.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In-person and Online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Christina had a successful 20 year career in higher education when she was hit with severe vertigo which affected all aspects of her life. She randomly found a hypnosis file on YouTube that helped heal her. She eventually trained with the creator of the hypnosis file by Marisa Peer (see below) and became a hypnotherapist.
We talk about:
- Going against the grain of what society wants you to do and following your passion
- How money is just energy and can come into alignment and transform when you work on the deeper self
- Rapid Transformational Hypnosis (1-3 sessions)
- Why we Self-Sabotage and How we end it
- Why the Subconscious mind doesn’t always feel like a partnership
The Healing Vortex Hypnosis by Marisa Peer that helped Christina with her vertigo: https://youtu.be/-G-nMQFG1b8
About Christina Woods
You can find her at: https://www.wisewoods.com
After 30 years of working in the corporate world, Christina decided to follow her passion and become an RTT Therapist® and Coach while being trained under the founder of RTT®, Marisa Peer. Her previous experience in leadership, training and leading successful teams only complimented her new career direction. Having experienced personal challenges in life herself, she go above and beyond to ensure her clients are supported, free from limitations, and live the life they love and deserve.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Diane Dreher and Dr. Liz discuss the Tao Te Ching and Diane’s multiple books about this ancient text. We talk about:
- Creative vs Reactive
- The view of menopause from the East vs West
- What it was like to go back to school after already having a PhD
- What happens in our brains under stress and how the Tao speaks to this
Diane Dreher, PhD, is the author of five nonfiction books including the best-selling Tao of Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops, and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity, and hope. Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, and web sites on leadership and personal growth. Diane has a master's degree in counseling and is credentialed as a positive psychology coach with the International Coaching Federation. She is also a lecturer and fellow of the Positive Psychology Guild in the UK.
You can find her at: https://www.dianedreher.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz for an fascinating conversation with Norman Plotkin who changed his life after cancer and became a hypnotherapist and intuitive healer. We talk about:
- What happened in his life to lead him to where he is right now
- The 7 empowering things to do when you have cancer
- Various emotional links to diseases and conditions
- The mind’s urge for emotional homeostasis.
About Norman Plotkin
After his lifestyle made him sick and his illness changed the course of his life, Norman decided to find meaning in the experience and vowed to never again engage in the behaviors that led to his illness.
Teachers began to appear and as the saying goes, when he changed the way he looked at things, the things he looked at changed.
His research led him to understand how cancer really develops and our own role in that development and how we can reverse the actions, behaviors and emotions to reignite our powerful immune system so that it can do its job.
He’s the author of “Take Charge of Your Cancer,” and “Master Mind, Master Life.”
Find Norman at https://www.normanplotkin.com or https://www.mastermindmasterlife.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz reviews the 3 keys to self-hypnosis to make change in your life just that much easier! She gives examples of language to use, how to record the file, and what to do with it.
Dr. Liz’s weight loss story: https://www.drlizhypnosis.com/episode149
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Professional Comedian, Hypnotist, and Master Trainer Rich Guzzi is back on the podcast talking about the factors of Success and how to raise your own Success level or "It Factor." He doesn’t just make us laugh the whole time. He gives practical advice that you can use in your own life today to raise your “It Factor” and make your life easier in every area.
Some quotes from the episode:
- “Hypnosis is the new magic pill. And everyone wants the magic pill.”
- “The superman pose might not be your pose. The personalized one is so much more effective. Because it’s real, it’s organic, it’s natural. This is You. This is your Story. You’re so confident in You.”
- “The “It Factor” is the secret ingredient that makes a regular person successful. And a successful person a superstar. “
About Rich Guzzi
Rich has a 30-year career being a professional comedian and stage hypnotist. He’s been featured on Access Hollywood, TMZ, Parade Magazine, Fox, NBC, and more. He uses comedy and hypnosis to empower people’s lives. He now trains the next up and coming hypnotists and hypnotherapists, and helping people find the help they need to transform their lives.
Find a Hypnotherapist and get free affirmations for success at https://www.hypnosisworld.com
See Rich’s training programs at: https://hypnosisworld.com/training-courses/
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This one has background music. If you prefer no music, please see HM236 >(https://www.drlizhypnosis.com/episode236)
Pamela Seelig was interviewed on the episode before this one in HM234. > https://www.drlizhypnosis.com/episode234
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Dr. Liz gives a free meditation for Releasing Burdens that’s from the book “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice” by Pamela Seelig. This is the version with NO music. If you prefer background music, please see HM235 (https://www.drlizhypnosis.com/episode235). Pamela Seelig was interviewed on the episode before this one in HM234. (https://www.drlizhypnosis.com/episode234)
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Dr. Liz interviews Pamela Seelig who has the loveliest voice. We discuss the practices of peace and healing in her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
Pamela Seelig began her yoga journey more than 25 years ago when an illness interrupted her Wall Street career. She began meditating as a complementary therapy with some startling results. Along with speeding up recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom. Pamela eventually trained at Integral Yoga Institute in New York and began teaching to friends at a local convent in NJ. In 2009, she opened Lotus Mind & Body, a thriving yoga studio in her community. After a rewarding nine years, she sold the studio to focus on her new book, “Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice.”
You can find Pamela at https://pamelaseelig.com
Check out her lovely book at https://smile.amazon.com/Threads-Yoga-Reflections-Meditations-Practice
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
*Please note that this episode talks about violence and intense themes such as death, suicide, dissociation, and abuse.
Dr. Liz interviews Dr. Andy Hahn who is the co-author with Joan Beckett of “The One Hour Miracle: A 5-Step Process to Guide your Self-Healing.” He shares some pretty amazing cases of healing and how the book came to be, how self-healing happens, what is a miracle, and the possibilities for your own healing. Dr. Liz gives an update on the healing journey that was a result of her first interview with Andy.
Get the book at: https://amzn.to/3v5Saez
Listen to Andy’s first interview: https://www.drlizhypnosis.com/episode189
Or see the video at: https://youtu.be/ODcqHOKwC84
About Dr. Hahn
While Dr. Hahn’s strong foundation and significant experience in traditional psychology has served his clients well, he has been untiring in his effort to better understand what is going on for people so that he could better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences which he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology.
Today, Dr. Hahn has a private practice in Waltham, MA; speaks, teaches and leads trainings and healing groups internationally; and continues his effort to better understand what is going on for people so that he can better help them live more contented and healthier lives.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Welcome! This is a “Best of” Replay of Dr. Liz’s interview with Jaiya in 2019. Since then, Jaiya has become even more famous through actress Gweneth Paltrow’s Netflix show “Sex, Love, and Goop.” We hope you enjoy it as much as the first time!
Jaiya is an internationally recognized, award-winning sexologist and best selling author. She is the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz! Jaiya’s mission is to help people like you claim your desires and gain access to erotic ecstasy. We talk all about:
- Three tips to improve your body image
- The myth of sexual incompatibility and low sexual desire
- How to explore your own sexuality
- What to do if you have a partner who is "unwilling"
Take the Quiz and Find out your own Erotic Blueprint at www.eroticbreakthrough.com/drliz
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz is running a "pop-up Group" about Happiness! Yay!
She tells more about why she’s doing this group and what it is! Sign Up now!
Sign Up Page.
Do you want to feel Happier? There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together.
Time/Day:
We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.
Dates:
- Thursday, Feb. 3rd
- Thursday, Feb. 10th
- Thursday, Feb 17th
- Thursday, Feb 24th
Replays?Yes, all sessions will be recorded in case you can't make one.
Cost:
$100 for the whole 4 weeks (that's $25/week).
No one will be turned away for lack of funds. If you can't afford it, just email me your situation by replying to this email or sending one to drliz@drlizhypnosis.com
Sign Up Here: https://mailchi.mp/drlizhypnosis/happiness-group-feb2022
Dr. Liz is running a "pop-up Group" about Happiness! Yay!
Well the time is NOW! I just decided to run a 4 week Happiness Group! So please forgive the very basic Sign Up Page.
Do you want to feel Happier? There are ways to cultivate positivity and happiness in your life. This group is to explore and discuss those ways together.
Time/Day:
We meet for 4 weeks on Thursdays at 11am EST / 8am PST through Zoom.
Dates:
- Thursday, Feb. 3rd
- Thursday, Feb. 10th
- Thursday, Feb 17th
- Thursday, Feb 24th
Replays?Yes, all sessions will be recorded in case you can't make one.
Cost:
$100 for the whole 4 weeks (that's $25/week).
No one will be turned away for lack of funds. If you can't afford it, just email me your situation by replying to this email or sending one to drliz@drlizhypnosis.com
Sign Up Here: https://mailchi.mp/drlizhypnosis/happiness-group-feb2022
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hypnosis to manifest and help you get what you want in your life is a long tradition! Dr. Liz interviews Victoria Gallagher on how she began using visualization scripts and then eventually became a hypnotist to help people with success and manifesting. We discuss:
- The top 3 things that hold people back from manifesting.
- What people are missing that prevent them from being in alignment from what they want.
- How to find confidence and build your manifesting muscles.
- How to break limiting beliefs.
Victoria Gallagher is the owner of the HypnoThoughts App and the HypnoThoughts Podcast host. You can find her, her courses, and her community at https://www.victoriamgallagher.com
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes
Dr. Liz starts off the new year with her annual goal setting episode. This year she talks philosophy about integration of the past, present, and future. And then about how to achieve your goals if the practical level isn’t working.
Resources mentioned:
https://www.openpathcollective.org
Free hypnosis files at http://bit.ly/drlizhypnosis
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz reviews the book, “Authentic Power: Give yourself permission to feel” by Ashley Bernardi. She interviewed Ashley in the previous episode, HM226: Feeling your Feelings with Ashley Bernardi. She loved the book so much that she’s doing a separate episode on the book. Dr. Liz talks about how the book is also related to her current struggles and whether food is comfort.
Ashley saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality.
See Ashley’s book: https://amzn.to/3o5OqG4
Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted.
Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University.
The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Ashley Bernardi saw her father die in front of her as a child. As an adult, after the birth of her third child, she had a physical and mental breakdown. That time of her life led to great transformation, change, and healing. She came up with a framework to feel your feelings and published a lovely pocketbook guide for hope and healing which compiles interviews from the world's top leaders in science, wellness, health, spirituality.
In this wonderful interview we talk about:
- How Ashley came up with the FEEL framework.
- How to figure out what you’re feeling when you don’t know.
- What is Stress Hard and Stress Soft and how to work with stress.
- What is self-care and how it’s about empowering your soul.
- Community care and how it helps with depression and anxiety.
See Ashley’s book: https://amzn.to/3o5OqG4
Veteran news booker and producer Ashley Bernardi created Nardi Media, LLC, in 2015, a culmination of over a decade of booking and producing experience television broadcasting, satellite media tours, radio tours, media strategy, and logistics. More important than her lengthy list of accolades—which include serving as a top booker for The Early Show on CBS News, the Senior Booker and Producer for energyNOW! on Bloomberg TV, Washington Post Live, and hosting a cooking show—is her passion for publicity. It has not only fueled her own career and business launch, but the successes of every author, personality, company, and organization she has ever promoted.
Ashley hosts the award-winning podcast 2 Girls Talking with her friend Anna Davalos, founder of Alejo Media. She has a deep passion and interest in topics related to health, wellness, science, spirituality, well-being, and parenting, and recently completed her certificate in the Science of Well Being at Yale University.
The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Hey Everyone! It’s the FREE hypnosis for Mindful Eating! It’s a popular episode and will help you feel more in control of your eating and your health! It instills self-esteem and the ability to create your own vision of who you want to be! If you want a more in-depth one with the option of no music, just see my downloads over at my website: http://bit.ly/HypnosisMP3Downloads
Use the code PODCAST for a discount on all of my downloads.
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
https://linktr.ee/drlizbonet
YouTube | IG@DrLizBonet | Pinterest | Twitter@DrLizBonet | FB | LinkedIn
Have you ever had a Betrayal either by a partner, family member, or friend? Join Dr. Liz while she interviews Dr. Debi Silber about betrayal and how to recover from it. We discuss:
- Post-betrayal Syndrome
- What happens to us physically, emotionally, and spiritually when we discover that the people closest to us lie, cheat, and deceive.
- Hypervigilance, extreme fatigue, disturbed sleep, digestive issues, weight loss or gain, lack of concentration
- Post-traumatic transformation and growth
- The three types of people who struggle more to heal from betrayal
- What stage people try to numb through with food, alcohol, drugs, tv
- How to move forward from betrayal
- The 5 predictable, proven stages of healing
- How to rebuild Trust
To take the quiz about betrayal, go to https://thepbtinstitute.com/quiz/
To buy Dr. Silber’s book with all the bonuses, go to: https://thepbtinstitute.com/trustagain/
Dr. Debi Silber is the creator of the Post Betrayal Transformation Institute. She’s an award-winning speaker, coach and author of the bestselling book, “The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis,” “The Unshakable Woman Workbook” (the companion guide to the book), and “Trust Again.”
Dr. Silber has shared her wealth of information on FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, Woman’s World and Glamour, amongst others.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz is all about data! She shares the results of the 2021 Hypnotize Me Survey. Listen in to find out who her listeners are and what they want to hear in upcoming seasons!
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Hypnotize Me hit half a million downloads! That’s fantastic for a niche podcast! Dr. Liz shares about her journey and why she keeps going.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Heal Faster and more Quickly with a free hypnosis for a better surgery! HM221 is a version with background music provided by Moby (free for public use).
HM220 does NOT have any music. It’s simply Dr. Liz speaking.
If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Enjoy and Quick Healing!
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Share with someone you love!
Hypnosis helps decrease anesthesia during surgery, speeds up healing rates, and decreases the amount of pain medication needed following surgery. Dr. Liz gives the Intro for the Free Hypnosis for Better Surgery (HM220 and HM221) so that you can listen to the hypnosis files peacefully. She talks about why she made the file and how it helps.
HM220 is a version without background music.
HM221 is a version with background music provided by Moby (free for public use).
Enjoy and Quick Healing!
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Heal Faster and more Quickly with a free hypnosis for a better surgery! This episode does not have background music. It is simply Dr. Liz speaking.
HM221 is a version with background music provided by Moby (free for public use).
Intro to the Free Hypnosis - If you would like to learn more about why Dr. Liz made this hypnosis, listen to episode HM219 or at https://www.drlizhypnosis.com/episode219
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Enjoy and Quick Healing!
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Does Subliminal Hypnosis really work? Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT #Insomnia #Anxiety #HighPerformance
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz and Nicole Burgess for a wonderful conversation about the Highly Sensitive Person. We cover:
• Ways to tell if you're HSP
• Why HSPs need a slow start-up and a wind-down
• Early motherhood and HSP
• The differences between introverted vs extroverted HSPs
• Tips for asserting yourself and/or saying no
• How to not get overwhelmed when in a group setting
Take the quiz to find out if you're HSP at https://hsperson.com
Nicole Burgess is an LMFT and Soul-Led Leadership coach to introverted, ambitious and highly sensitive professional women. She is also the host of Soulfilled Sisterhood podcast. Nicole shares a perspective from a
psychological and spiritual lens and doesn’t shy away from addressing the fears, doubts, and limiting perspectives (inner stories) that keep women struggling with self-doubt, perfectionism, and people-pleasing. Over the last sixteen years, she has coached, guided, and collaborated with over a 1,000 women. She helps
women listen to their soul’s whispers so they can live the so-full life they were born to lead. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for
others. Find out more about Nicole on her website www.nicoleburgesscoaching.com
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Published author and healer Dr. Eric Zielinski shares how he came from a life of anxiety, depression, social phobia, and suicidal thinking and transformed into who he is today. He gives great tips for essential oils to help yourself feel better and address specific conditions. He talks about different uses of Bergamot, Coriander, Magnolia, and many other scents!
The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast!https://www.questionpro.com/t/ATdjeZoB2o
Other topics we discuss:
- Dr. Z's history of stuttering, addiction, and chronic pain
- How Dr. Z's wife introduced him to Essential Oils
- How the olfactory system is unique
- Why aroma therapy works and what areas of the brain it affects
- How to find a good source of Essential Oils / What to look for
- How to use Essential Oils
- About Dr. Eric and his wife, Mama Z's, new book
Dr. Eric Zielinski s a Doctor of Chiropractic who specializes in public health research and aromatherapy. A pioneer in the Biblical health space, Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world.Dr. Z and Mama Z's new book is The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditionsby Dr. Eric Zielinski and Sabrina Ann Zielinski. You can find it on any bookseller website or store. Find more about him and his free e-book on his website: https://www.eoapothecary.com
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBone t#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
The 2021 Hypnotize Me Podcast Survey is live! I run a survey every couple of years and would be so grateful if you would take it. It takes 1-2 minutes, that's it, click-click-click! It's anonymous, but there's also space for a comment if you have a specific topic or question. Many, many thanks!
Click here to take the survey>>> https://www.questionpro.com/t/ATdjeZoB2o
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
@DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Do suppressed memories exist? Can hypnosis help you retrieve memories? Dr. Liz gives her thoughts about this controversial topic. #hypnotizemepodcast #hypnosis #CBT
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
@DrLizBonet | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Why do some people get to a very high level and others don't? Elliot Roe talks to us about the commonalities and differences in getting to a higher level of performance. His clientele includes Professional athletes, Olympians, UFC Champions, E-Sports competitors, Hollywood actors, high-stakes poker players, Wall Street traders, entrepreneurs, founders, and executives. If you're a poker player, this is the episode for you as Elliot gives tips to getting to the next level in your poker game!
The 2021 Hypnotize Me podcast survey is live! Please take 2 minutes of your time to let me know who my listeners are and what they want to hear on the podcast! https://www.questionpro.com/t/ATdjeZoB2o
Elliot Roe is a world-renowned Mindset and Performance Coach who helps those in highly demanding industries unlock their full potential, perform on-demand, and live a limitless life. Elliot is the host of The Primed Mind Podcast, and is the voice of the Primed Mind performance coaching app. You can find him at https://www.elliotroe.com or https://www.primedmind.com
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
When are hypnosis downloads helpful and when do you decide to seek professional help? Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT
Use coupon code PODCAST to get 20% off of a Dr. Liz Download! http://bit.ly/HypnosisMP3Downloads
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
My mom . . . Your mom . . . My mom's mom . . . Myself as a mother . . . Dr. Liz interviews Kerri Hummingbird about her new book, "Love is Fierce: Healing the Mother Wound." We talk about how to recognize the critical mother voice, where does it come from and ancestral patterns, and ways to dismantle and transform the ancestral model. Kerri explains "Gene Keys" and how it helps her understand how to be a better mother to her kids and herself.
Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of “The Second Wave: Transcending the Human Drama” (on the charts for over 103 weeks!) and the award-winning best-selling book “Awakening To Me: One Woman’s Journey To Self Love” which describes the early years of her spiritual awakening. Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Find out more about Kerri Hummingbird and her books athttps://www.kerrihummingbird.comor get access to the Mother Wound interviews athttps://www.motherwoundbook.com/
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Feeling floaty? Don't know what to do after you listen to a guided meditation or hypnosis download? Dr. Liz gives 3 easy ways to ground yourself in this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #CBT
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz interviews Faith Elicia, the author of "Do you See what I See: An interactive workbook of Personal Reflections, Strategies, & Tools for anyone suffering from an Eating Disorder." We talk about:
- Faith's journey of self-discovery and self-awareness
- How to know when you need to seek help
- What role Shame plays in eating disorders
- How Co-dependency plays a factor in eating disorders
- How 12-step and recovery groups help
- Support and it's impact on recovery
- The different voices in your head and how to talk to them
The HM episode we reference during the interview is HM207: Change your Eating Stop Binging Stop Overeating by Changing your Self-Talk, published in July of 2021.
Find Faith's book here: https://amzn.to/3BHpcl
Find out more about Faith at https://www.faithelicia.com
Find free Co-dependents Anonymousmeetings or Adult Children of Alcoholics Meetings.
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Is worry and anxiety keeping you up at night? Dr. Liz, certified in Cognitive behavior therapy for insomnia (CBT-I) and Hypnosis for Insomnia, gives tips for changing your self-talk so that you can SLEEP! She reviews:
- Common ways that Insomnia gets set off
- How Anxiety plays a factor in Insomnia
- Common sleep beliefs that people hold
- Ways Insomniacs talk to themselves
- What to say to yourself instead
- How to find self-talk that is soothing instead of anxiety producing
- What to do with anxiety that arises in the middle of the night or when you're trying to fall asleep
- Small actions to take in the middle of the night
#hypnotizemepodcast #hypnosis #CBT #insomnia
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Are you an overeater or binger? Dr. Liz talks about what we say to ourselves that can either stop overeating or a binge or cause it. We talk about:
- How to change that voice into a positive one that supports your eating goals whether that's just to eat better or lose weight or stop binging and/or overeating.
- How to choose phrases that are going to be the most effective.
- Sample phrases to help you get started from the book, "Words to Eat By" by Karen Koenig.
- Choice points before, during, and after eating and phrases to go with them.
Listen to the episode that's all about self-talk: HM206 Self-Hypnosis Hack to Change Negative Self-Talk
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Does that voice in your head put you down? We talk about how to change that voice into a positive one that supports you! Dr. Liz gives various ways to change it including a quick and easy Self-Hypnosis Hack that you can do at home!
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz interviews Bud Megargee about his new book, "Soul Afterlife: Beyond the Near Death Experience." Bud started out as a skeptic who found himself in unexpected conversations with a spiritual advisor from beyond this physical life. We have quite the interesting conversation about:
- How he found himself in conversations with a spiritual advisor
- Why he decided to write the books
- Who are your primary spiritual guides
- What is the purpose of life as communicated through Bud's guide (and what does it have to do with weight loss?)
- What is the tunnel during a Near Death Experience #NDE
- The University of our lives
- Walking the ridges of our afterlife
- The different levels of psychics and mediums
Bud Megargee is a former senior behavioral healthcare executive, a Washington, DC healthcare lobbyist, and an independently published, award-winning author. See more about Bud Megargee and find his books at https://budmegargee.com
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Are hot flashes taking over your life? Eek! Dr. Liz reviews two studies about hypnosis for hot flashes and lets you know if it's effective and if so, how effective!
Study 1: Clinical hypnosis in the treatment of postmenopausal hot flashes: a randomized controlled trial by Gary Elkins, William Fisher, Aimee K Johnson, Janet S Carpenter, Timothy Z Keith
2013 Mar;20(3):291-8.
doi: 10.1097/gme.0b013e31826ce3ed.
https://journals.lww.com/menopausejournal/Abstract/2013/03000/Clinical_hypnosis_in_the_treatment_of.11.aspx
Study 2: Randomized Trial of a Hypnosis Intervention for Treatment of Hot Flashes Among Breast Cancer Survivors by Gary Elkins, Joel Marcus, Vered Stearns, Michelle Perfect, M. Hasan Rajab, Christopher Ruud, Lynne Palamar, Timothy Keithhttps://ascopubs.org/doi/full/10.1200/JCO.2008.16.6389?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003𝔯_id=ori%3Arid%3Acrossref.org
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz interviews reverend and spiritual healer Anthousa Helena about grief and how to help yourself through it in the time of covid. We discuss:
- What is Grief
- Why do we grieve
- Universal themes of Loss
- How another's death can lead to your own life review
- Tips and Steps to handle grief
Dr. Helena has 43 years of professional experience, has facilitated thousands of private clients, groups, lectures, workshops and trained professionals in the field of Integrative Medicine. She has been on radio & television and is a featured published writer and author.Find out more about Rev. Dr. Anthousa Helena at https://www.sollite.com
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
What is the Subconscious Mind's primary purpose and can you heal something that happened long ago? Dr. Liz interviews author and hypnotherapy trainer Wendie Webber who has 30 years of experience as a healing practitioner, has won the 5-PATH Leadership Award and the Gerald F Kein Award of Excellence in Hypnotism. We discuss:
- What is Regression to Cause Hypnosis / Regressive Hypnosis
- What's the difference between Regression and a Surface Technique
- Where/when emotional issues start
- Who has the magic wand to resolve the problem
- Why she wrote her book.
- How she put together her training course.
- Suggestion as the foundation of Hypnotherapy
- The subconscious mind's primary goal
You can find Wendie Webber's excellent book and courses athttps://www.tribeofhealers.com/
Her book is "Devil's Therapy: Hypnosis Practitioners essential guide to effective regression hypnotherapy."
Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz is back! She gives an update about what's been going on during her break and talks about:
- Her daughter being diagnosed as Autism Level 1 / Aspergers
- Guilt vs Shame
- Helping people who don't want help
- Narcissistic Parents
- How friendships deepen
- Why she's going to keep doing the podcast
*Please note that Dr. Liz's daughter gave permission for her to talk about her being autistic on the podcast.
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It's episode 200 of the Hypnotize Me podcast!!!! With close to 500,000 downloads, Dr. Liz talks about her podcasting journey and answers two important questions:
- How does Hypnosis work?
- Will it Work for you?
Dr. Liz is taking a short break from the podcast after this episode but will come back refreshed and ready to record more episodes about hypnosis, healing, and transformation.
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Author of "Raising Good Humans" Hunter Clarke-Fields joins Dr. Liz to talk about her new book and the concepts of Mindful Parenting. We talk about how Mindfulness is sometimes not enough when you're parenting and what difference the combination of Skillfull Communication with Mindfulness makes.
Hunter gives a good grounding exercise and when to do it.
We also talk about:
- How to bring your awareness to the moment earlier than when a conflict is already escalated.
- How to build your calm muscle.
- How to calm the nervous system in the moment and be less reactive.
- Whether she believes it's more difficult to parents as a Highly Sensitive Person (HSP).
Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Her writing has appeared in CNBC, NBC, the Huffington Post, Tiny Buddha, MOPS, Elephant Journal, Mothering, and a number of other online magazines and websites. She is the mother of two active daughters, who challenge her everyday to hone her craft!
See more about her at https://www.mindfulmamamentor.com/
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz talks about anniversary reactions and how we're coming up on the anniversary of when covid hit most of the planet. She gives tips about how to handle it.
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
The short version of the longer version of the Warrior's Meditation from the book "The Warrior's Meditation" by Richard L. Haight. Please listen to https://www.drlizhypnosis.com/episode196 where I explain what the Warrior's Meditation is and teach the longer version of it.
The meditation starts at RT: 1:14
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
There are times when you may get anxious but you can't just close your eyes and drift away. You need to pay attention while also staying centered. Perhaps you're driving. Perhaps you're at the doctor's office or perhaps you need to be present for a friend or loved one. This FREE mediation is for those times and is from the book "The Warrior's Meditation" by Richard L. Haight.
A gong sounds and the meditation starts at RT: 4:04
Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time.
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz and Dr. Liz Slonena discussing the ins and outs of mindful hypnosis as well as ketamine therapy for depression. What is it and how does it differ from regular hypnosis and treatment? #hypnotizemepodcast #hypnosis We also discuss:
- How hypnosis changes areas of your brain
- Radical Acceptance
- The dialetic of holding pain and wanting to feel better together
- Two easy exercises to tune into when something feels true in your body.
- What is a “bad trip” when people are using drugs
- EMDR and working through the worst part of the trauma
Find out more about Dr. Liz Slonena at https://www.drlizlistens.com
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Who do you want to be this year? And how to get there! Join Dr. Liz for this mini-episode of the Hypnotize Me podcast! #hypnotizemepodcast #hypnosis #cbt #goalsetting
Setting goals creates a sense of happiness and hope! The Dreambook Planner (affiliate link) is Dr. Liz’s favorite planner! They sell dated and un-dated versions so you can start anytime of the year. Pick yours up at: https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
If you're looking for a new, fantastic planner, Dr. Liz talks about why the Dreambook Planner is her favorite planner!
Setting goals creates a sense of happiness and hope! They sell dated and un-dated versions so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It’s Dr. Liz’s annual goal setting episode! Do you want to feel hopeful and happier? Then becoming a better goal setter is one way there! We talk about:
- Where goals come from
- 4 Things that keep you stuck
- Two great ways to get un-stuck
- What constitutes an achievable goal
- What types of goals are possible, particularly during a pandemic
- A great question to get you started
Books referenced:“The Dreambook Planner”(affiliate link; dated and undated) by Dragontree Apothecary
“Bliss Brain”by Dr. Dawson Church
“Personality isn’t Permanent”by Dr. Benjamin Hardy
“Limitless”by Jim Kwik
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It’s the last week to receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address to drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
I am pleased to bring you an interview with the amazing Dr. Dawson Church all about the brain and how you can help it heal and grow at any age! #hypnotizemepodcast #hypnosis We discuss:
- How Dr. Church developed a meditation method for people who have a difficult time meditating.
- The research behind the method.
- How to find compassion for someone who triggers you
- Brain waves and how to find a balance of the different types
- How healers’ and intuitives’ brain waves differ when they’re in a healing state.
- How meditation can help Traumatic Brain Injuries and Stroke patients recover
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. “The Genie in Your Genes,” “Mind to Matter,” and his latest book “Bliss Brain.” He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe, one of the largest alternative medicine sites on the web. See more about Dr. Dawson Church at www.EFTuniverse.com
Only 2 weeks left to Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz and Dr. Hahn for a live healing session around a problem that Dr. Liz was struggling with – not wanting her children to suffer. Dr. Hahn was interviewed in episode 184 on the podcast and came back to show what a session with him is like. Listen in to see! #hypnotizemepodcast #hypnosis
***Please note that we talk about the death of a child in this episode.
See more about Dr. Andy Hahn and how to work with him or an associate at his website https://www.lifecenteredtherapy.com
------
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
It’s the start of Season 5 / Year 5 for Hypnotize Me! Dr. Liz talks about why she loves doing the podcast, how she has heard it helps people over the years, and all the different ways to change.
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Dr. Liz talks about the importance of safety during a hypnosis session to protect you from re-experiencing trauma. She discusses how to find a practitioner who is safe, how trust is a continuum, and techniques hypnotherapists use to keep you safe during hypnosis.
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Just in time for the holidays, it’s a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season!
A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your address drliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Just in time for the holidays, it’s a FREE hypnosis for Mindful Eating from Dr. Liz, one of her Top 5 downloads of all time on the Hypnotize Me podcast! Tune in to feel more in control of your eating this holiday season!
A gong sounds and a hypnosis for Mindful Eating begins at about RT 2:30
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your addressdrliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Living authentically is the key to connection according to Naphtali Anderson! Join Dr. Liz and Naphtali for a discussion about how to find your own authenticity and how to live it in the world! We discuss:
- How to tune into your own voice
- Raising your awareness
- How being yourself with your partner leads to more depth in your relationship.
- How we’re not our thoughts.
- How the Subconscious mind speaks to you
- Naphtali’s top tip to finding your authentic self
See more about Naphtali and how to work with him on Facebook: https://www.facebook.com/naphtalidanderson
Receive a FREE Mask (or two)!
For U.S. Listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Masks are for personal use only (not medical). Just screenshot the review and email it to me along with your addressdrliz@drlizhypnosis.com
To leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
To leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Prepare yourself for some miracle stories as well as some practical advice about how to heal! Join Dr. Liz and Dr. Hahn for a compelling conversation about how spiritual healing solves OCD, persistent depression, and life-long struggles. We discuss:
- How Dr. Hahn discovered he was a healer
- The one reason that people go to therapy
- Where struggling and suffering starts
- What therapy really is
- How to never suffer again
- How he does the work remotely / online
See more about Dr. Andy Hahn and how to work with him or an associate at his website https://www.lifecenteredtherapy.com
Or to learn skills to heal yourself check out www.readyforamiracle.net/free-training
Receive a FREE Mask (or two)!
For U.S. listeners only, offer good through the end of December 2020. Receive a free double layer mask (or two) when you leave a review either on iTunes or Google! Just screenshot the review and email it to me along with your address to drliz@drlizhypnosis.com
Click to leave a Google Review: https://g.page/Dr.LizBonet/review (Then scroll down a little and you’ll see the “Write a Review” button
Click to leave an iTunes review: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Join Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss:
- Low libido and how to stoke it
- Increasing the excitement in your sexual relationship
- Enhancing sexual acts so that something you don’t like can become something that gives you pleasure or something you do like can become more pleasurable.
- Enhancing and experiencing fantasy safely
- Tuning into the different parts of yourself
- Bringing the erotic into your everyday life
See more about Freja Njorden at her website, “The Sensualist,” http://www.thesensualist.org
The new year is coming up! If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Join Dr. Liz and Freja Njorden for an exciting conversation about Erotic Hypnosis for Better Sex! We discuss:
- Low libido and how to stoke it
- Increasing the excitement in your sexual relationship
- Enhancing sexual acts so that something you don’t like can become something that gives you pleasure or something you do like can become more pleasurable.
- Enhancing and experiencing fantasy safely
- Tuning into the different parts of yourself
- Bringing the erotic into your everyday life
See more about Freja Njorden at her website, “The Sensualist,” http://www.thesensualist.org
The new year is coming up! If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Can Hypnosis help decrease symptoms of Fibromyalgia and the depression that often goes with the diagnosis? Tune in to hear Dr. Liz review of a randomized controlled study in the American Journal of Clinical Hypnosis.
The study reviewed is “Hypnotic intervention in people with fibromyalgia: A randomized controlled trial” American Journal of Clinical Hypnosis, 2020 Jul;63(1): 49-61. DOI: 1080/00029157.2020.1742088
Not an affiliate link – just think it’s great content – Sign up for Kendra Burrows email course to create more peace in any political season here: https://www.kendraburrows.com/prepare-for-peace/
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions and how to move out of Emotion Mind and into Wise Mind. Listen in to make better decisions that lead to more effectiveness in your life!
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! This is Part 1 of a two part series. Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book "The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT” by Cedar R. Koons.
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
If you find yourself anxious about the future or trying to live there instead of the present, try out this beautiful FREE meditation for the future by Ora Nadrich from her new book, “Live True: A Mindfulness Guide to Authenticity.”
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz interviews Ora Ndrich, the author of “Live True: A Mindfulness Guide to Authenticity.” We learn about:
- How Ora’s sister inspired her book
- Ora’s psychospiritual journey and how she found mindfulness
- How siblings influence someone’s development
- How she found her calling
- How Negative and Fear based thoughts get in the way
- How to walk through a Fear based thought like, “I’m going to get sick or I’m going to get my mother sick.”
- How to be present with your feelings
- How to move out of feeling stuck
Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.
Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Mini-episode! Are you confused about why you're not happier working from home when perhaps you dreamed about doing just that before the pandemic? Dr. Liz gives her quick thoughts.
If you’re struggling with weight loss or maintenance, Dr. Liz gives you three hypnotic techniques that you can use immediately to start taking those pounds off!
Check out Dr. Liz’s Mindful Eating Hypnosis download at https://gum.co/nSaysu
Use discount code “podcast.”
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Weight gain has been a big issue for people during the pandemic. Dr. Liz interviews Erika Flint, the author of two hypnosis for weight loss books about her best tips for weight LOSS. We learn:
- What Hypnosis is doing, exactly . . .
- Why do we accept Hypnotic suggestions?
- The skill of calming down your nervous system & staying calm under pressure.
- Her personal key to stay on track.
- How to jumpstart activity and get rid of inertia.
- How to identify your negativity and bring in gentleness.
President and Owner of Cascade Hypnosis Center, and Award-Winning Board Certified Hypnotist, Accredited Certified Professional Hypnotherapy Instructor, and Author of the Best-selling book “Reprogram Your Weight” and “Lighter,”Erika Flint is passionate about helping people through the power of hypnosis. Only 2% of hypnotists are Board Certified by the NGH, and Erika's passion and commitment to hypnosis is evident.
Erika has been invited to speak at the National Guild of Hypnotists convention every year since 2014, and she works full time at Cascade Hypnosis Center seeing clients, teaching classes on hypnosis, and teaching certification courses on hypnotherapy.
See more about Erika Flint at https://cascadehypnosiscenter.com
Or her training programs at https://www.cascadehypnosistraining.com
Check out Dr. Liz’s Mindful Eating Hypnosis download at https://gum.co/nSaysu
Use discount code “podcast.”
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
It’s a unique episode! Tune in to hear Dr. Liz interview Ralph Havens and do some live healing work with him.
After completing his physical therapy degree, Ralph completed extensive study in alternative therapies including joint and soft tissue mobilization, craniosacral therapy, and energy medicine. Currently, he is the founder and owner of Ralph Havens Physical Therapy in Bellingham, WA, including Beyond Limits and Magic, Miracles, Healing & More. Ralph is a healing specialist in autoimmune disorders.
See more about Ralph Havens at https://www.ralphhavens.com/truehealing
If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz’s favorite planner. It’s un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Do you find yourself raging at others' choices during the pandemic? Or feeling angry in general? Dr. Liz discusses several ways to move out of anger and into feeling better during the pandemic.
Book cited: “Working with Anger” by Thubten Chodron
Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Are you in physical pain either chronic or persistent? Dr. Liz reviews research that gives several techniques to help decrease and manage persistent or chronic pain. These are easy techniques for anyone to learn during the episode and implement immediately.
The study: Philip R. Appel (2020) A Philosophical Approach to the Rehabilitation of the Patient with Persistent Pain, American Journal of Clinical Hypnosis, 62:4, 330-343, DOI: 10.1080/00029157.2019.1709152
Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz interviews Linn Rivers, a certified hypnotist and ordained minister, about how she uses hypnosis and NLP for spiritual counseling. Find out:
- What drew her to be a spiritual counselor
- What purpose nightmares serve
- How to use a dream journal for answers to your spiritual questions
- About Linn’s Near Death Experiences
- How she recovered from liver failure
- The system of “Healing Design”
See more about Linn Rivers at https://www.linnrivers.com
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Are you living your purpose? Do you even know what it is? If you're still searching, listen in to Dr. Liz and Ida Hardy Sivakami discuss ways to find your dharma / soul purpose! Find out:
- What Dharma means
- The two parts of the soul
- Different ways to find your dharma / soul purpose
See more about Ida Hardy Sivakami and courses at https://www.idasnaturalhealth.com
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Join us for an entertaining conversation full of wild stories with Hypnotist Wendi Friesen. Listen to find out:
- How Wendi got started in hypnosis
- What happened when someone emailed her for hypnosis to convince women to have sex with him
- How to increase or decrease your breast size with hypnosis (not kidding) What happened when Wendi went on the Queen Latifah talk show
- And how she and Dr. Liz come up with what they say during hypnosis.
See more about Wendi Friesen and her hypnosis downloads and courses at the best domain name ever – https://www.wendi.comGet 30% off any courses or downloads with the coupon code LIZ.
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Do you suspect your partner of cheating or have you ever been cheated on? If so, join Dr. Liz, Duane Osterlind, and Marnie Breecker for a discussion about how to recovery from affairs (and a little about sex addiction). We talk about:
- Why affairs traumatize a partner.
- How the cheated on partner is traumatized.
- The impact of betrayal on the brain.
- How to start recovering from the affair.
- Why individual therapy is so important after a discovery.
- Should you track a partner who has cheated?
- Should your partner open their phone if they haven’t cheated?
See more about the Helping Couples Heal Podcast and Workshops at https://helpingcouplesheal.com
Marnie Breecker is a Licensed Marriage and Family Therapist (MFT), Certified Sex Addiction Therapist (CSAT) and Certified Clinical Partners Specialist (CCPS). She was one of the founders of the Association of Partners of Sex Addicts Trauma Specialists (APSATS) and served on the board of APSATS from its inception in 2012 until June of 2014.Find Marni at https://www.LACRH.com
Duane Osterlind is the co-founder of NOVUS Mindful Life Institute - https://novusmindfullife.comDuane’s clinical focus is on treating individuals and couples struggling with process addictions using mindfulness and task-centered approach. He facilitates the Men’s Sexual Addiction Process Group and a DBT group for individuals struggling with anxiety and depression. He’s also the host of The Addicted Mind Podcast -https://theaddictedmind.com
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Happiness is always a big topic, but especially right now during the Pandemic. This Best Of episode talks about happiness and gives a FREE hypnosis to feel happier.
Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness.
Hypnosis starts at about RT: 14:00
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
P.S. The researcher who Dr. Liz could not remember during the podcast is June Gruber out of Yale and was cited in the book "Good News about what's bad for you and Bad News about what's good for you" by Jeff Wilser. http://amzn.to/2kH9OSc
Not sleeping well? To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group for Insomnia, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
With many women considering homebirth during the Pandemic, this Best Of episode will hopefully be helpful. Dayna Reader shares her birth story of overcoming a fearful, traumatic first birth to have a triumphant waterbirth at home with HypnoBirthing. Although she started HypnoBirthing as a skeptic, Dayna came out the other side a believer in how powerful both hypnosis and her own body is.
Dr. Liz gives tips on what to do with birth affirmations.
Dayna Reader, MA, LMFT, is a psychotherapist specializing in trauma and EMDR in San Mateo, CA. See more about her at http://www.daynareader.com.
Get a FREE Hypnosis file for a Better Pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help you come out of your cave and be among the living! What you'll learn:
- Success rate of Hypnosis for migraines
- Research studies supporting Hypnosis
- Does this work for kids and teens
- How long treatment takes (How many sessions?)
- What you can do at home to help with migraines and headaches
To see more about Dr. Liz’s Program for Migraines, visit https://drlizhypnosis.com/hypnosis/freedom-from-migraines-headaches
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Are you stuck in a bad relationship? Do you always date people who are just not good for you? Dr. Liz talks with Dating and Relationship coach Maya Diamond about breaking the pattern of getting into unhealthy relationships. They discuss:
- What childhood patterns lead to getting into bad relationships
- Different techniques to heal old wounds so that you don’t attract an unhealthy relationship.
- Why talk therapy alone doesn’t always go deep enough.
- The intelligence of our bodies
- How an unhealthy partner can become an addiction.
- How being with a healthy partner can help someone heal.
See more about Maya Diamond and her online course at https://www.empowerlove.us/loveand her podcast “Rewire your Attachment Style” at: https://empowerlove.us/rewire/
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz talks with anxiety specialist and host of the Woman Worriers podcast Elizabeth Cush, LCPC, about decreasing anxiety during the pandemic. They discuss strategies such as:
- Getting outside
- Art
- Breathing
- Guided Meditation
- Different ways to Journal during this time
- Changing physical states in various ways
See more about Elizabeth Cush, LCPC, at https://www.progressioncounseling.com Or find her on Insight Timer at https://insighttimer.com/ecush
Find Dr. Liz on Insight Timer at http://insig.ht/drliz
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
Dr. Jonthan Grayson is a worldwide expert on OCD and has excellent books including, “Don’t Panic.”
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
If you struggle with sleep, waking up feeling sluggish, anxious, hopeless, and hoping to get through your day, tune in! Hear how you can wake up feeling rested, refreshed, and happy! You're only 4 hours away from Better Sleep!
Introducing Dr. Liz’s new program Sleep Better, Feel Better, a 4-week online group. She shares her own struggles with sleep which led to her finding hypnosis as a better tool to help both her and her clients with Insomnia. She also discussed the US Army’s P3 / Performance Triad program and how sleep is one of the major tenets. She gives facts about sleep and sleep loss.
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See Quick Facts about Sleep
https://drlizhypnosis.com/sleep-insomnia-treatment-armys-p3-performance-triad
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Internationally known Channel and best selling author Christy Whitman joins Dr. Liz on the podcast to talk about her journey with the Quantum Council of Light! We discuss:
- How to shift out of fear and anxiety
- How to step out of the drama of a situation
- Where and how to start transforming your life
- How it feels to be a Channel and to be Guided
- How this evolved in her life
- The Quantum Council of Light
- Her book “The Art of Having it All” and how to master your life.
- Christy’s new book – “The Desire Factor”
- Liz asks about a specific situation with her teen daughter and her step-dad.
Find out more about Christy Whitman and the Quantum Council of Light at https://www.christywhitman.com
Check out Christy’s free program to change your energy pattern at https://www.Watchyourwords.com
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Medical Intuitive Rev. Dr. Anthousa Helena joins Dr. Liz to talk about people’s innate wisdom and intuition around their own body’s health or illness. We discuss:
- How Pain is a Signal
- How to tune into your body and talk to your body
- Anthousa’s #1 Tip for listening to your body
- How Hypnosis helped to resolve Fibromyalgia
- The intention of Medical Intuition
- How humans always have a choice in how they live and what they accept in their lives.
Find out more about Rev. Dr. Anthousa Helena at https://www.sollite.com
To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
Hear my voice in your head saying, "Thank you so much!"
Can hypnosis work over the phone or online? Dr. Liz discusses HOW it works and what it’s like when it’s not in person.
She also talks about caring for yourself to be able to care for others and give back to your community.
And then join her for a brief calming exercise to decrease your stress level!
To find out more about the Insomnia Group, visit https://bit.ly/sleepbetterfeelbetter
To find out more about all of Dr. Liz’s groups, visit her website at https://bit.ly/DrLizGroups
Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:
https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
No matter where you are in the world or how your health is right now, chances are you can use a Boost to your Immune System! Science has shown that it's easier than you think, just by using imagery and/or listening to someone talk about it. Listen and feel free to SHARE this completely FREE Hypnosis to Boost your Immune System!
The hypnosis starts at about RT 7:00 minutes. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
Dr. Liz gives a couple of tips to reduce anxiety during these stressful times of the Corona Virus and then gives a free hypnosis. Thank you to Wendi Friesen at www.wendi.comfor the original script. You can use this hypnosis at any time for any reason. It’s not specific to any particular virus or condition.
To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:
https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker.
Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website: http://www.staceyhorn.com
To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you canbuy it anytime to start dreaming and planning! Affiliate Link:
https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Have a kid who wants to quit in the middle of the season? What about one who won't call you? Or the teen who just wants to stay in their room? Listen in to hear Dr. Liz, Stacey Manning, and child & adolescent expert Nicole Burgess give their opinions about what to do and when!
Nicole Burgess is a Licensed psychotherapist and introvert empowerment coach to the high achieving women entrepreneurs in ending the overwhelm and stressed out cycle. You can find her at https://nicoleburgesscoaching.com
To find out if Dr. Liz is running any online groups, visit her website at drlizhypnosis.com!
Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link:
https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Not depression!!! The World Health Organization estimates that more than 300 million people worldwide suffer from depression. It's also the world's leading cause of disability.
Dr. Liz shares how hypnosis can help alleviate and prevent depression. Having lived with re-current depression herself, Dr. Liz used hypnosis when another episode was threatening to hit a couple of years ago. She shares her story, gives a good tip to reduce anxiety and depression, shares a research study about hypnosis and depression, and talks about what hypnotherapists are doing when they’re working with someone who is depressed.
Study cited: Leonard S. Milling, Keara E. Valentine, Hannah S. McCarley & Lindsey M. LoStimolo (2018) A Meta-Analysis of Hypnotic Interventions for Depression Symptoms: High Hopes for Hypnosis?, American Journal of Clinical Hypnosis, 61:3, 227-243, DOI: 10.1080/00029157.2018.1489777 https://doi.org/10.1080/00029157.2018.1489777
To find out if Dr. Liz is running any online groups, visit her website!
Don’t just plan . . . Accomplish your dreams with the Dreambook Planner! An artistic, spiritual planner. The undated version is Dr. Liz's favorite because you can buy it anytime to start dreaming and planning! Affiliate Link: https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Sleep, sweet sleep! Dr. Liz interviews the creator of a custom pillow, Richard Jacobs! Listen in to learn:
- How your physical environment and something like a pillow, your bed, and your bedroom can help you sleep better.
- The brain wave states involved in Sleep, Meditation, and Hypnosis.
- How Richard came up with the product and how it’s helped people.
- How to get rid of those tiny LED lights in your bedroom.
See more about how to get a custom pillow at https://www.goodnightssleepproject.com
Dr. Liz’s very popular FREE hypnosis for insomnia is at https://www.drlizhypnosis.com/episode101
To find out if she’s running an online Insomnia group, visit her website!
Affiliate link to the Dreambook Undated Planner (the one Dr. Liz uses) . . . Buy anytime during the year to start dreaming and planning! https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
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- Hear my voice in your head saying, "Thank you so much!"
Is food creeping up on you and you want to get control of it? Dr. Liz and Dr. Glenn Livingston discuss his completely unique system of wiping out Binging and Overeating.
Dr. Glenn Livingston, author of “Never Binge Again,” joins the podcast for Part 4 of the Weight Loss series. He and Dr. Liz talk about:
- Glenn’s work in the Food and Marketing Industry
- How the Food Industry engineers food so you want to keep eating it but don’t ever quite feel full
- His research around what foods can’t you stop eating once you start and their relationship to feelings
- His own binge eating history
- How Glenn came up with the idea of the Pig and The Rules
- Liz’s experience with her Pig and Rules
- How and Why you could be just 100 hours away from freedom.
Dr. Glenn Livingston is the author of nine books and the life changing FREE book, "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"
Affiliate Link: See more about the Dreambook Planners (the ones Dr. Liz uses) at https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Chris Murphy joins the podcast for Part 3 of the Weight Loss series. He and Dr. Liz talk about:
- The 5 Foundations of Health
- The 80/20 Rule
- Why diets don’t work
- Murphy’s online Weight Loss program
- How Hypnosis integrates into Weight Loss
Dr. Murphy is the Clinical Director of NewEdge Wellness Center, the host of “The Dr. Chris Show” on ACN radio, voice of the Happy Healthy Hormones podcast, and an international best-selling author. See more about him or check out his online programs and workshops, including weight loss, at https://www.drchris.com
Affiliate Link: See more about the Dreambook Planners (the ones Dr. Liz uses) at https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Learn tips and tricks to help your own weight loss journey in this interview with the lovely Kelley Woods, author of “Weight Loss with Hypnosis: The ultimate practitioner’s guide.” Dr. Elizabeth Bonet and Kelly talk about:
- How they work with clients to make weight loss easier
- Why diets don’t work
- Why Hypnosis helps
- How long do you need hypnosis to lose weight
- How hypnosis helps someone feel good now (rather then some point in the future when they reach their goal weight) and how that actually helps someone lose weight more easily.
- The results they see their clients get.
Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She’s written several books about hypnosis, holds training programs for hypnotists and hypnotherapists, runs the Hypnotic Women FB group, and helps organize Hypnothoughts, a semi-annual (twice a year) hypnosis conference held in Las Vegas, Nevada in the U.S.. Find Kelley at https://www.woodshypnosis.com/
Affiliate Link: See more about the Dreambook Planners (the ones Dr. Liz uses) at https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet talks about her personal journey to weight loss and how hypnosis was the seed of her valuing herself enough to figure out her medical problems and overcome weight loss blocks. You’re not at fault for your weight gain! But you can change your weight by finding something that works for you. Her personal journey includes low carb eating, fasting, and how hypnosis helped clear a block around being fit and health.
Books mentioned:
The Paleo Thyroid Solution by Elle Russ: https://amzn.to/35dWbgi
The Complete Guide to Fasting by Dr. Jason Fung: https://amzn.to/2QgaLzM
Never Binge Again by Dr. Glenn Livingston (free ebook): https://www.neverbingeagain.com
Recovering with T3 by Paul Robinson: https://amzn.to/2u1cNuG
The Obesity Code by Dr. Jason Fung: https://amzn.to/2u1cQqm
The Big Fat Surprise by Nina Teicholz: https://amzn.to/2QXTXxv
Affiliate Link: See more about the Dreambook Planners (the ones Dr. Liz used to help change her eating) at https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz’s annual goal setting, dreaming, and intention setting episode for 2020! Dr. Elizabeth Bonet shares one of her main tools to accomplishing her goals and interviews Briana Borten, the co-creator (along with her husband, Peter Borten) of the “Rituals for Living Dreambook Planners,” a series of unique, expansive planners that don’t just include your goals and dreams but help you make room for living. We learn:
- How the Bortens came up with the planner
- Where the checklists and questions came from
- The various ways people use the planner
- Some amazing stories about what it helped people accomplish
- Why they decided to offer both an undated version and a dated version
Affiliate Link: See more about the Dreambook Planners or purchase one at https://dragontreeapothecary.com/?ref=c9r2pkp0qhw
Direct link to the Undated Planner (the one Dr. Liz uses): https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Mia Bonet subs in today as Dr. Liz got the flu and her voice is shot! Mia gives an easy exercise to gain happiness from Loch Kelly’s book, “The Way of Effortless Mindfulness.” He was interviewed on last week’s podcast in episode 146.
Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. Loch currently lives in New York City with his wife Paige and their cat Duffy.
You can learn more about him at his website https://lochkelly.org
“Anne Frank’s Diary, The Graphic Adaptation”is by Ari Folman with Illustrations by David Plonsky and can be found on Amazon.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Wouldn’t we all like to feel like meditation and mindfulness is effortless? Find out how! Dr. Elizabeth Bonet interviews Loch Kelly about his new book “The Way of Effortless Mindfulness.” We find out:
- East vs. West perspectives of healing with subtle energies
- How to enter Spacious Flow
- How to move from the Head to the Heart mind
- How to recognize the parts of yourself holding you back and What to do with them
Loch Kelly, M.Div., LCSW, is an author, meditation teacher, psychotherapist, and founder of the 501c3 non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch is grateful to all his teachers and shares from his own experience that has given him great joy, freedom and love. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses. Loch currently lives in New York City with his wife Paige and their cat Duffy.
You can learn more about him at his website https://lochkelly.org
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Look out for those holiday parties and dinners! Listen in for 5 Tips for Better Eating during the Holidays on this week's episode of the Hypnotize Me podcast! You don't want to miss the great resources this week!
Free hypnosis episode for Mindful Eating is at: https://www.drlizhypnosis.com/episode132
More In-Depth studio recorded Mindful Eating Hypnosis is at http://bit.ly/Hypnosis-for-Mindful-Eating
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet gives a FREE Hypnosis! Technically called “Autogenic Training,” it’s a method of learning how to relax your body, go into self-hypnosis, and create change in your life! A gong will sound and the hypnosis part starts at RT 3:30 min.
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet interviews Bill Protzman about his work with music as a healing modality. We find out:
- How music helps veterans heal their PTSD
- How music saved Bill’s life
- How to work through feelings with music
- How to use music as a bridge to understanding someone else
- How to get un-stuck if you’re stuck on an artist or in a decade
- And what about screamo?
Bill’s fascination with the near-medicinal effects of music has caused him to study the topic widely and stay constantly engaged with the most recent research. He works with veterans, individuals, and teams about how to use music to improve performance at work, strengthen communication and relationship skills, and take better care of ourselves mentally, emotionally and physically.
You can learn more about him at his website https://quest.musiccare.net/
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet #hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Who are Dr. Liz's listeners (say that 4x fast)! Listen in for the 2019 Hypnotize Me Survey results and what's coming up for the new season, season 4!
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing!
Dr. Elizabeth Bonet interviews the one and only Belinda Farrell about the Healing Modality of Huna. This episode starts off with a Huna chant, explores swimming with Dolphins, how Belinda became a stunt car driver, and how she became a healer, first healing herself with Huna.
As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner, and Reconnective Healing Practitioner, Belinda is effective at getting results and enhancing performance in people’s lives. Belinda trained and worked as part of Tony Robbins’ team, became a professional Precision Stunt Car Driver for TV commercials and films in her 40s, and later became a healer herself.
Belinda is the author of an audio CD and the book, “Find your Friggin’ Joy.” You can learn more about her at her website: http://www.hunahealing.com
This is the last week of the 2019 Podcast Survey! It’s anonymous, less than 10 questions, and takes less than 1 minute to take! Please click the link below to take it!
https://www.surveymonkey.com/r/95X92FJ
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
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- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz is joined by her husband, Stacey Manning, in this anniversary special. They talk about
- How Dr. Liz was different after hypnosis from Stacy’s perspective
- What was it like for him to have hypnosis
- Can you practice to go into hypnosis
- Is hypnosis effective while you sleep
- What marriage was like in the past year
Please take the 2019 Hypnotize Me Podcast Survey! It’s anonymous, less than 10 questions, and takes less than 1 minute to take!
https://www.surveymonkey.com/r/95X92FJ
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 200,000 downloads and listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
https://www.surveymonkey.com/r/95X92FJ
Please take the 2019 Podcast Survey! It’s anonymous and is less than 10 questions. It’s seriously click, click, click and takes less than 1 minute to take! I love, love, love finding out about my listeners - How old are you? Do you have kids? How old are they? What do you want to hear in the upcoming season?
https://www.surveymonkey.com/r/95X92FJ
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet gives an update about the blue-haired teen in Italy as well as reviews a study about Glove Anesthesia where they used infrared temperature sensing to see if one hand changes temperature with hypnosis.
Schedule a free consultation with Dr. Liz at http://bit.ly/drlizhypnosis
See Show Notes and a link to the study at https://www.drlizhypnosis.com/episode138
Added . . . Here's the link to the survey! Several of you asked for it already :) . . . https://www.surveymonkey.com/r/95X92FJ
Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at Hour Glass Healing Arts.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
“Whatever I’m going through today is what I need to become who I’m becoming.” – Joan Sotkin
Learn how to change your money habits and relieve your money anxiety with Joan Sotkin! Throughout her life, Joan has been a millionaire and has also given away everything she owned. Her goal was to not worry about money no matter what her bank account said. She gives us strategies to relieve money anxiety and feel more secure in life.
Find Joan Sotkin at https://www.prosperityplace.com
Schedule a free consultation with Dr. Liz at http://bit.ly/drlizhypnosis
See Show Notes at https://www.drlizhypnosis.com/episode136
Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at Hour Glass Healing Arts.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
HM136 Fall Asleep Faster with Dr. Yishan Xu
Hypnotize Me with Dr. Elizabeth Bonet | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change
Do you have trouble falling asleep or staying asleep? Does it feel like you wake up all night long? Dr. Liz interviews Dr. Yishan Xu, a Cognitive Behavioral Therapy for Insomnia specialist (CBTi), about all aspects of sleep! We learn how many times per night the average person wakes up, what sleep apnea sounds like (Dr. Liz’s best imitation), how sleep medication affects sleep and the best way to reduce sleep medication. Learn Dr. Xu’s Top Three Tipsto help you sleep better as well as wake up easier!
For the parents out there, we discuss how to wake up a child who's a bear to wake up (i.e., my Lord of the Flies child)!
Dr. Xu is a licensed clinical psychologist and CBTi specialist with a bi-lingual English/Mandarin practice in the San Francisco area of California, USA. She is also the host of the excellent podcast “Deep into Sleep!” Find Dr. Xu at https://www.deepintosleep.co/
Wonderful free resource for CBTi principles and help: http://bit.ly/free-CBTi-resources
Or schedule a free consultation with Dr. Liz for a combined approach of CBT and Hypnosis at http://bit.ly/drlizhypnosis
See Show Notes at https://www.drlizhypnosis.com/episode136
Today’s sponsor is Hourglass Healing Arts, anew healing arts clinic in South Florida. They offer Acupuncture, Chinese herbal medicine, medical massage, cupping, and homeopathy. Give them a call at 954-533-8044 or Check them out at Hour Glass Healing Arts.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz interviews Kelley Woods about the HOPE coaching program for hypnotherapists. Hear how this program helps people with chronic problems re-gain hope and heal themselves using Mindful Hypnosis.
And learn an Emotional Detox Technique to release excess stress or anxiety during this episode!
Kelley is a certified hypnotist with a practice in Anacortes, WA, near Seattle. She’s written several books about hypnosis, holds training programs for hypnotists and hypnotherapists, runs the Hypnotic Women FB group, and helps organize Hypnothoughts, a semi-annual (twice a year) hypnosis conference held in Las Vegas, Nevada in the U.S.. Find Kelley at https://www.woodshypnosis.com/
Find a hypnotherapist trained in the HOPE program at https://www.mindfulhypnosiscoach.com/
See Show Notes at https://www.drlizhypnosis.com/episode135
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Listen in to an interesting and varied conversation that Dr. Elizabeth Bonet has with Dr. Carmen Roman about her first experience with hypnosis, which was traumatic. Dr. Roman shares how this experience guided the training she embarked on throughout her career and her interesting path into shamanism, rebirthing breathwork, reiki, past lives, psychology, and hypnosis.
Dr. Roman’s mission is to provide rigorous, experiential, and holistic psychological tools and services that are inclusive and compassionate in order for immigrant families to thrive.Find Dr. Roman and her bilingual podcast at https://www.emotionsinharmony.com/
See Show Notes at https://www.drlizhypnosis.com/episode134
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet interviews Dr. Capri Cruz about how she went from foster kid and feeling like a victim most of her life to transforming her life with hypnosis. Dr. Cruz had an award winning 20-year US Naval career but felt miserable inside and was in multiple abusive relationships. After leaving the military, she became a Psychotherapist, Certified Hypnotherapist, and Certified Master Life Coach. She's written two books and has a non-profit that gives hope to foster kids that they can live a life of meaning.
Find Dr. Cruz and her books at https://www.capricruz.com/
See Show Notes at https://www.drlizhypnosis.com/episode133
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!
Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of:
- Overeating
- Restrictive Eating
- Eat/Repent/Repeat
A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40.
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at http://www.drlizhypnosis.com/downloads
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Search episodes at the Podcast Page http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis!
Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
See Episode about How to Stop Attracting Bad Relationships at http://www.drlizhypnosis.com/episode78
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
Search episodes at the Podcast Page http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Twitter @DrLizBonet#hypnotizemepodcast | YouTube | FB | LinkedIn
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! In this Replay episode, Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system.
See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries,Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
The Hypnotize Me podcast went over 150,000 downloads last week and is listened to in over 100 countries! Dr. Liz gives her thanks, talks about the purpose of the podcast, the development of it, how it's changed, how it's affected her life, and how podcast sponsorship differs from any other type of advertising.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode129
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 150,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Do tests and exams freak you out? You're a good student, do well on assignments, but blow the test. You know you could do better if you could just get yourself to calm down! Tune in to hear if hypnosis can help you kick test anxiety in the rear end and improve your test and exam scores!
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode128
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 150,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Please consider leaving an honest rating and review of the podcast.
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Search episodes at the Podcast Page http://bit.ly/HM-podcast
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Chances are you have herpes. You may know it, you may not. Approximately 75% of Americans carry Herpes Simplex Virus (HSV) 1 or 2. Now what can you do about it if you DO know you have herpes and want to decrease outbreaks? Dr. Elizabeth Bonet talks about two articles where hypnosis helped decrease outbreaks, pain, and severity of herpes.
Around 75% of Americans carry HSV 1 or HSV 2 somewhere on their body. That virus can (but may not) be transmitted to anysurface of someone else’s body, via physical contact. If it does transmit, there’s an ~80% chance that they won’t recognize any symptoms from the infection. However they, too, will retain the virus for life and be contagious. http://projectaccept.org/straight-dope-herpes-statistics/
Alternatively, estimates say 1 out More than 1 out of every 6 in the US according to a CDC 2017 survey.
http://www.cureresearch.com/g/genital_herpes/stats-country.htm
Studies discussed:
Sol S. Gould Ph.D. & Doreen M. Tisslerz (1984) The Use of Hypnosis in the Treatment of Herpes Simplex II, American Journal of Clinical Hypnosis, 26:3, 171-174, https://doi.org/10.1080/00029157.1984.10404159
Immunological Markers of Frequently Recurrent Genital Herpes Simplex Virus and Their Response to Hypnotherapy: A Pilot Study; Paul A Fox,Donald C Henderson,Simon E Barton, https://doi.org/10.1258/0956462991913420 Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode127
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 140,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
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- Click to rate the number of stars
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- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz interviews Freja Njorden about how to communicate about sexual preferences with your partner. We'll Learn:
-
Why it's hard for women to communicate during sex
-
Strategies to overcome
-
What "tech-ing is" and how it helps improve your sex life.
-
How Hypnosis helps people have better sex.
-
Common causes of erectile dysfunction and considerations to decrease it.
Freja is an Intimacy Educator, Master Hypnotist, and Massage therapist who has been working independently with the mind-body connection and sensuality for the last 13 years. Consistently upgrading skills, knowledge and techniques, she values real life application and results. See more about Freja at http://www.thesensualist.org
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode126
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 140,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
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Have you ever lost something that was precious to you? Or how about something you really need, like a credit card! Dr. Liz talks about Kimberly Friedmutter's new book, "Subconscious Power" and gives a Hypnotic Hack, "Find something you lost." Listen in and FIND THAT DANG THING!
Hypnosis is introduced by a gong and starts at RT 10:30.
See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh
Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode125
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 140,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
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- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Liz interviews Kimberly Friedmutter, certified hypnotherapist, about the six principles to accessing your Subconscious Power and her new book, which premiered as #1 in the Self Help Happiness category on Amazon!
Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs.
Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.” See more about her at: http://www.kimberlyfriedmutter.com/
See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode124
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet#hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
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- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Do you have to believe in hypnosis for it to create change in you? Listen in as Dr. Elizabeth Bonet gives her thoughts on this age old debate.
See the brain scan study at: http://bit.ly/is-hypnosis-real
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode123
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Dr. Elizabeth Bonet interviews Didi Verg about working with fibromyalgia, arthritis, and other health challenges with hypnosis. Didi does interesting work with "Parts Work," speaking to different parts of ourselves and making a new blueprint for health.
Find Didi and her online products at https://www.brainhacks101.com
Didi Verg is a Certified Hypnotist, a Master Health Practitioner of Neuro Linguistic Programming as well as the Author of Brain Hacks For Higher Success & Optimal Performance. She is also a sought after professional speaker in the fields of emotional health and wellbeing having appeared on numerous podcasts, television shows and radio programs. Didi also has her own online TV Show called Miracles of Mind where she has interviewed over 70 of the worlds top hypnotists on the Miracles they have seen as a result of using hypnosis.
This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode122
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
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- Hear my voice in your head saying, "Thank you so much!"
Welcome! Do you self-sabotage anytime you start to get what you want or achieve success? Dr. Elizabeth Bonet interviews NLP master and trainer Mike Bundrant about changing lives by solving self-sabotage. We cover a variety of interesting topics in this interview including:
- Online learning and how it's a fit for some but not others (and why)
- The difference between NLP and Hypnosis
- When to see a NLP practitioner vs a therapist vs a life coach
- What is self-sabotage? What is it a code word for?
- As the father of 8 kids, Mike's top parenting tip!
Mike Bundrant, co-founder of iNLP Center, is an NLP Master Practitioner, INA Fellow Trainer and retired psychotherapist (NM). He became a certified NLP practitioner in 1993. After 17 years of conducting in-person trainings, Mike and Hope decided to take the NLP courses and certification programs online, founding the iNLP Center. Mike’s disappointment at how NLP was advertised and perceived drove him to create an honest curriculum that doesn’t hype NLP or pretend it will give you magical powers. It’s a wonderful set of skills that is sure to enhance your life.
Find Mike's online institute at https://inlpcenter.org and his book, "Your Achilles Eel: The Hidden cause of Self-sabotage" on Amazon.
iNLP Center was founded in 2011 by Mike and Hope Bundrant. It was the first training center to successfully bring neuro-linguistic programming to the online format. Through its unique combination of blended, self-paced learning and challenging offline activities, iNLP Center has the formula for an effective, yet affordable training.
This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode121
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
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- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery.
This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.
Find Adina at https://www.adinasilvestri.com
Podcast exchange: Find Carmen Roman at https://www.emotionsinharmony.com
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode119
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! In this Mini-episode, Dr. Liz lets you know about her free hypnosis files- (1) Reduce Fear and Anxiety and (2) Increase Emotional Stability and how to easily get them by joining the newsletter through text!
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.🌖
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link: https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! Who are "The Finders" and how do their lives change once they find a sense of Fundamental Wellbeing? And how does their parenting change? Dr. Elizabeth Bonet reviews "The Finders" book by Neuroscientist Dr. Jeffery Martin.
This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrology/ Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount.
Dr. Martin's programs: http://www.explorerscourse.com;http://www.finderscourse.com; and http://www.nonsymbolic.org
The Finders bookon Amazon.
Podcast exchange: Woman Worriers
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode118
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖
With over 125,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
- Click on this link:https://itunes.apple.com/us/podcast/hypnotize-me-dr.-elizabeth/id1181272913
- Select "View in itunes"
- Choose "Open in itunes"
- Choose "Ratings and reviews"
- Click to rate the number of stars
- Click "Write a review"
- Hear my voice in your head saying, "Thank you so much!"
Welcome! Are you a Seeker, Finder, or Explorer? Dr. Elizabeth Bonet interviews Neuroscientist Dr. Jeffery Martin about his research and programs that help people find a sense of Fundamental Wellbeing. We'll Learn:
- The difference between Happiness and a sense of Wellbeing
- Someone's experience once they "transition" to Fundamental Wellbeing
- Whether spirituality has an effect
- What the "locations" of Wellbeing are
- The neuroscience between a deeper sense of Wellbeing
- Common changes that occur in someone's life once they transition to Fundamental Wellbeing.
Dr. Martin's programs: http://www.explorerscourse.com; http://www.finderscourse.com; and http://www.nonsymbolic.org
The Finders book: http://www.thefindersbook.com
The Unapologetically Sensitive Podcast
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes and more about Dr. Martin at https://www.drlizhypnosis.com/episode117
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
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Welcome! Dr. Elizabeth Bonet interviews Omar Pisan about his experience healing his stomach ulcer with hypnosis, working with cancer patients, and Past Life Regression.
Find Omar at http://www.betterlifeconsulting.com/
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
See Show Notes at https://www.drlizhypnosis.com/episode116
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. 🌖
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to lie down for hypnosis!
Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Search episodes at the Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
🌔 A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at www.drlizhypnosis.com.🌖
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal.
Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body
Text the word "Hypnotize" to 444999 to join the newsletter and get a Free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz!
http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely.
See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73
Text the word "Hypnotize" to 444999 to join the newsletter and get a Free hypnosis file!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed relationship.
See Show Notes at https://www.drlizhypnosis.com/episode112
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Oren Jay Sofer, author of "Say what you Mean: A Mindful approach to Nonviolent Communication," joins Dr. Elizabeth Bonet again on the podcast and gives a free meditation. How often do you feel like you have to hold on tight to your needs to get what you want? Oren Jay Sofer turns that on it's head with this thoughtful meditation “Letting go and Getting your Needs Met.”
Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at http://www.orenjaysofer.com.
See his book at https://amzn.to/2DK5EQW
See Show Notes at https://www.drlizhypnosis.com/episode111
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet interviews Oren Jay Sofer about his new book, "Say what you Mean: A Mindful approach to Nonviolent Communication." We talk all about both spiritual and more concrete techniques for bettering your communication with loved ones as well as others.
Join Oren's newsletter by texting the word "Guided" to 44222 or see his website at http://www.orenjaysofer.com.
See the book at https://amzn.to/2DK5EQW
See Show Notes at https://www.drlizhypnosis.com/episode110
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz interviews Jaiya, an internationally recognized, award-winning sexologist and best selling author. Jaiyais the creator of the Erotic Blueprint Breakthrough™ and the Erotic Blueprint™ Quiz! Jaiya’s mission is to help people like you claim your desires and gain access to erotic ecstasy. We talk all about:
- Three tips to improve your body image
- The myth of sexual incompatibility and low sexual desire
- How to explore your own sexuality
- What to do if you have a partner who is "unwilling"
Take the Quiz and Find out your own Erotic Blueprint at www.eroticbreakthrough.com/drliz
See Show Notes at http://www.drlizhypnosis.com/episode109
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Apologies, apologies for the download sale snafu! Everything is fixed and the sale has been extended until Friday, February 8th, 2019. All Hypnosis downloads are STILL 50% off . . . No coupon necessary!
Hypnosis Download Sale is at http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Welcome! Dr. Elizabeth Bonet interviews Robin Yates who created the free meditation website healing-meditations.com. We discuss Imposter Syndrome and Money Panic and how to combat both!
Explore free, excellent meditations at https://healing-meditations.com
To work with Robin or to contribute a free hypnosis or meditation: https://www.robinyates.com
See Show Notes at http://www.drlizhypnosis.com/episode107
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
SALE - January 2019 Download Sale! 50% off all hypnosis downloads with coupon code "January2019"!
"Purchasing those recordings has quite possibly been the best thing I’ve ever done. I have gone 5 days now without going through a drive thru- Its been almost just not even a thought in my mind to make bad food choices. I’ve struggled with this my entire life and my mindset is so different this week. I am so thankful for this!" - KC
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Beat insecurity and feel more confident! Dr. Liz interviews Tracy Zboril, M.S.W., and Cara Hewett, M.A. of the Soul Happy Hypnosis program to increase self-confidence! Designed originally for realtors to increase sales and confidence, this online hypnosis program helps anyone feel better about themselves from the comfort of their own home!
See more about the Soul Happy program at http://www.soulhappy.com
See Show Notes at http://www.drlizhypnosis.com/episode105
SALE - January 2019 Download Sale! 50% off all hypnosis downloads with coupon code "January2019"!
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Do past lives really exist? Does the answer truly matter or is it a way of thinking or being? Dr. Liz Bonet interviews Ingrid Johnson about her path to being a shaman and hypnotherapist. We’ll learn about:
- The difference between shamanic healing and hypnosis
- How shamans see the subconscious
- Past Life Regression
- Safety in Past Life Regression and Hypnosis
See more about Ingrid at http://www.boulderhypnotherapycenter.com or contact at 303-776-8100.
See Show Notes at http://www.drlizhypnosis.com/episode104
SALE - January 2019 Download Sale! 50% off all hypnosis downloads with coupon code "January2019"!
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz Bonet does her annual episode about Goal Setting but this year talks about the difference between Intentions and Goals, the power of groups, and makes a big offer to her listeners around their own intentions and goals.
Please email Dr. Liz your goals and intentions! drliz@drlizhypnosis.com
Joan Sotkin can be found at https://www.prosperityplace.com
See Show Notes at https://www.drlizhypnosis.com/episode103
SALE - January 2019 Download Sale! 50% off all hypnosis downloads with coupon code "January2019"!
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Are you dreading your family holiday gathering? Or maybe just a particular person who will be there? On this week's episode of the Hypnotize Me podcast Dr. Liz gives 5 Tips for Family Gatherings! Listen in to find out how to stay sane!
See Show Notes at http://www.drlizhypnosis.com/episode102
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! There is nothing worse than Insomnia and not being able to sleep! Dr. Liz talks about effectiveness of Hypnosis for Insomnia, her life long insomnia and ways that she has handled it through the years. Tips are given for less suffering during the night and a FREE hypnosis for Insomnia is included.
Free hypnosis begins at min 9:30.
“Restful Insomnia”by Sondra Kornblatt
“The Head Trip”by Jeff Warren
See Show Notes at http://www.drlizhypnosis.com/episode40
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz Bonet thanks everyone for helping her get to the 100th episode of the podcast and talks about her personal experience with hypnosis.
See Show Notes at http://www.drlizhypnosis.com/episode100
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!). This version is the one WITHOUT music.
See Show Notes at http://www.drlizhypnosis.com/episode99
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet gives a free hypnosis with music this week on the podcast.
Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!).
See Show Notes at http://www.drlizhypnosis.com/episode98
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet introduces the free hypnosis she’s offering this week on the podcast.
Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let's not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good! FREE hypnosis both with music and without (for those who are particular about that type of thing!).
See Show Notes at http://www.drlizhypnosis.com/episode97
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet interviews Tim Desmond, psychotherapist, author, and distinguished faculty scholar about psychotherapy and self-compassion. We talk about Narcissists, Narcissistic Parents, the antidote to suffering, and how to move into radical acceptance. Tim offers a moving exercise at the end of the interview to help listeners get in touch with more self-compassion when facing a difficult situation or person.
The self-compassion exercise begins about RT 44:00.
See Show Notes at http://www.drlizhypnosis.com/episode96
Tim's website is http://www.timdesmond.net
Tim Desmond is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New England, and student of Zen Master Thich Nhat Hanh. Co-founder of Morning Sun Mindfulness Center, he lives in Alstead, NH, and teaches mindfulness and self-compassion practices to professional and popular audiences around the world. His groundbreaking work in self-compassion and mindfulness has been featured widely in global media, and he has been an invited lecturer at Yale Medical School, the Psychotherapy Networker Symposium, and the Institute for Meditation and Psychotherapy. His publications include:
- Self-Compassion in Psychotherapy (W.W.Norton, 2015)
- The Self-Compassion Skills Workbook (W.W.Norton, 2017) and
- How to Stay Human in a Fcked Up World*(HarperOne, 2019)
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet and her fiance discuss common questions people have about hypnosis. What we’ll learn:
- How does Hypnosis work.
- Can hypnosis make you tell the truth?
- Do you remember everything that happens under hypnosis?
- What if a scary memory comes up under hypnosis
- How couples enter into their own trances
- Can hypnosis help low sexual desire
- Some of the common requests for hypnosis that Dr. Liz gets in her practice
See Show Notes at http://www.drlizhypnosis.com/episode95
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Dr. Liz gives tips for taking the anxiety down when you're feeling like you have SO much to do and are "behind." The podcast is on break for the next couple of weeks but will be back soon for Season 3!
Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA!
https://www.surveymonkey.com/r/T8NWSK9
Show Notes at http://www.drlizhypnosis.com/episode94
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Who are my listeners??? Please take the 1 minute Anonymous Survey so I can know who you are and what you want to hear in the upcoming season of the Hypnotize Me Podcast! TIA!
https://www.surveymonkey.com/r/T8NWSK9
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Welcome! IBS affects all aspects of someone's life, is painful, and costs time and money. Find out how hypnosis can help reduce symptoms. Dr. Elizabeth Bonet reviews multiple research studies about the effectiveness of hypnosis for IBS as well as tells her experience helping people suffering from IBS.
See more about IBS treatment at http://www.drlizhypnosis.com/hypnosis/hypnosis-for-ibs
I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9
See Show Notes and the link to the survey (again) athttp://www.drlizhypnosis.com/episode92
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Part 2 of How NOT to fly off the Handle! Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions, how to move out of Emotion Mind and into Wise Mind. Make better decisions that lead to more effectiveness in your life!
I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9
See Show Notes and the link to the survey at http://www.drlizhypnosis.com/episode91
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Is flying off the handle and intense feelings affecting your life? Listen in for how to calm down and gain control so that you get the results you want! Dr. Elizabeth Bonet talks about how to take control of intense emotions and reviews the book, "The Mindfulness Solution for Intense Emotions" by Cedar R. Koons.
I would LOVE to know more about my listeners! Please take the brief 5 question anonymous survey at https://www.surveymonkey.com/r/T8NWSK9
See Show Notes at http://www.drlizhypnosis.com/episode90
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Have you ever been to a Hypnosis Show? Is that "real" hypnosis? And how is it different from being in an office? Find out on this mini-episode of Hypnotize Me!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode28
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Welcome! Dr. Elizabeth Bonet interviews The Lady Hypnotist Mariana Matthews. We'll learn:
- Mariana's experience working in law enforcement and the Red Cross
- Her first experiences being hypnotized herself.
- How she became a Show Hypnotist and started performing
- About Hypnothoughts, one of the largest hypnosis conferences in the world, which is held in Las Vegas every year.
- The Hypnotic Women's Group
- The difference between a Hypnosis Show and Therapeutic Hypnosis in an Office Setting
- Mariana's Top Tip to break the anxiety cycle.
See Show Notes and how to find Mariana at http://www.drlizhypnosis.com/episode88
Roger Moore's Interview about End of Life care is at http://www.drlizhypnosis.com/episode56
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet interviews Comedic Legend Rich Guzzi's! Laugh AND Learn about hypnosis and:
- The 4 Types of Motivation
- What Rich does if someone "freaks out" during a show.
- Rich's purpose and mission of a comedy hypnosis show.
- How to find a good Hypnosis show.
See Show Notes and how to find a Rich Guzzi show at http://www.drlizhypnosis.com/episode87
Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
What exactly is the difference between hypnosis and hypnotherapy? Dr. Liz explains it!
Help yourself with easy Hypnosis Downloads by Dr. Liz!http://bit.ly/HypnosisMP3Downloads
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Dr. Liz's book http://amzn.to/2gE08FJ
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
What's the difference between Mindfulness, Meditation, and Hypnosis? Dr. Liz gives an explanation and examples of all three. She talks about Radical Acceptance and Dialectical Behavior Therapy and how they apply to changing brain structures, decreasing anxiety, and increasing your ability to handle intense emotions and feelings.
Three books are recommended to learn more about each practice.
See Show Notes at http://www.drlizhypnosis.com/episode85
Dr. Liz's book http://amzn.to/2gE08FJ
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
If you find yourself losing it with your parenting or that you're not the parent you wish to be, tune in to hear Dr. Liz's thoughts about Mindful Parenting and the concept of observer/participant to be a better parent.
See Show Notes at http://www.drlizhypnosis.com/episode84
Dr. Liz's book http://amzn.to/2gE08FJ
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section.
We'll learn:
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How Autumn uses hypnosis to stop addictive cravings.
-
Autumn's opinion about 12-step effectiveness.
-
Techniques she uses in a group setting to stop addiction.
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Whether hypnosis be used as a "primary" first course treatment for addiction.
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Whether hypnosis can be used to decrease use of a substance.
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Pain blocking techniques useful during recovery or for any other time (including tattoos)!
Autumn Hahn can be found at http://www.clearmindgroup.com
See Show Notes and the episodes about the Rapid Resolution Therapy at http://www.drlizhypnosis.com/episode83
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Jealous anyone? Romantic jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Elizabeth Bonet as she first reviews a study about self-esteem and love styles and then offers a FREE hypnosis to Decrease Jealousy and Increase self-esteem.
Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help in Episode HM81 >>>>> http://www.drlizhypnosis.com/episode81
See Show Notes and links to the study at http://www.drlizhypnosis.com/episode82
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Jealousy can destroy a relationship and lead to devastation for both parties. Join Dr. Liz to hear about a call she received from a woman obsessed with jealous thoughts. Learn the different types of jealousy, factors that increase or decrease it, how social media affects it, and how hypnosis can help.
Listen to the Sexology podcast on Jealousy (episode 33) at http://www.sexologypodcast.com/2017/08/22/sexual-jealousy-with-dr-elizabeth-bonet/
See Show Notes at http://www.drlizhypnosis.com/episode81
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! What needs to be present for Hypnosis to succeed? Learn the 3 Keys and how to make sure you're prepared before spending time and money on hypnosis.
See Show Notes at http://www.drlizhypnosis.com/episode80
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz and Dr. Lorri have a conversation about Dr. Lorri's personal experience of cancer. They discuss differences between the mindset of doctors and nurses in Europe vs. the United States, hypnosis and the uses of it for cancer, and how to shift your mindset around cancer.
Listen to Dr. Lorri's previous podcast episode at http://www.drlizhypnosis.com/episode39
Dr. Lorri Beauchamp is an acupuncturist and fertility specialist and Fellow of the American Board of Oriental Reproductive Medicine. See more about Dr. Lorri Beauchamp at http://www.drlorri.com
See Show Notes at http://www.drlizhypnosis.com/episode79
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed relationship.
See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode78
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis.
See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode77
See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter@DrLizBonet#hypnotizemepodcast
Instagram@DrLizBonet
YouTubehttp://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work!
See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing
See Show Notes at http://www.drlizhypnosis.com/episode76
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. People often are confused by whether the pain reduction they receive from hypnosis techniques is "real" or just their imagination. Dr. Elizabeth Bonet dives into the research to find out whether pain reduction with hypnosis is “real” in the brain or something you “just feel.”
See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode75
Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. Learn hypnosis techniques to reduce chronic pain and use of medications. Dr. Elizabeth Bonet talks about what happens when you walk into a hypnotherapist's office to reduce chronic pain. Several hypnosis techniques are discussed as well as research that supports Hypnosis for the reduction of chronic pain in the body.
See Show Notes and the link to the study she discusses during the episode at
http://www.drlizhypnosis.com/episode74
Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely.
See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73
Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional Counselor, and a medical hypnosis specialist. Dr. Forester-Miller has been a consultant for over twenty years to organizations throughout the United States and internationally. She has conducted workshops and presentations all over the world.
Dr. Forester-Miller can be found at: https://www.facebook.com/MedicalHypnosisConsultants/
See Show Notes and the video of Dr. Forester-Miller having surgery at http://www.drlizhypnosis.com/episode72
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Welcome! Dr. Elizabeth Bonet interviews Dr. Holly Forester-Miller a medical hypnosis specialist. Dr. Forester-Miller was a professor for over 20 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC and a Licensed Professional Counselor. Dr. Forester-Miller has been a consultant and trainer for over 35 years to organizations throughout the United States and internationally. She has conducted workshops and presentations all over the world.
We'll Learn About:
- Hypnosis for PTSD and past trauma.
- Hypnosis with kids and how she works with both the family and the child to change behavior.
- Hypnosis for cancer groups and how it helps reduce pain during surgery and recovery
Dr. Forester-Miller can be found at: https://www.facebook.com/MedicalHypnosisConsultants/
See Show Notes at http://www.drlizhypnosis.com/episode71
Free Hypnosis for Cancer is at http://www.drlizhypnosis.com/episode62
Listen to the Couples Therapist Couch podcast at http://www.couplestherapistcouch.com/
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet gives thoughts about the school shooting in Parkland, FL which is near to her own home and practice in South Florida. She then talks about emotional collapses, how to handle them, and gives a tip on how to prevent depression.
See Show Notes at http://www.drlizhypnosis.com/episode70
Listen to the Addicted Mind podcast at http://www.theaddictedmind.com
Books mentioned on the podcast this week:
"Untangled: Guiding Teenage Girls through the Seven Transitions into Adulthood" by Lisa Damour; See on Amazon: http://amzn.to/2Ey0Gda
"The Child Whisperer: The Ultimate Guide to raising Happy, Successful, and Cooperative Children" by Carol Tuttle; See on Amazon: http://amzn.to/2HfmHex
"Will I ever be Good Enough: Healing the Daughter of Narcissistic Mothers" by Karyl McBride; See on Amazon: http://amzn.to/2HoIPTM
"The 52 Lists Project" by Morea Seal; See on Amazon: http://amzn.to/2EuJGEC
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet interviews Joan Sotkin about her experience with hypnosis and how she works with clients to help them create prosperity. This is a fun conversation! You'll learn why Joan never uses the word abundance, how and why she teaches feeling awareness by using the body, and what it's like to work with high end clients.
Joan Sotkin helps entrepreneurs and practitioners experience freedom from struggle personally, professionally, and financially. She is THE expert when it comes to understanding how emotions learned in early childhood can affect a person's business and financial outcomes. Thousands have benefited from her groundbreaking book Build Your Money Muscles and her online programs. Joan's newest book is The Search for Connection: A Spiritual Journey to Physical, Emotional, and Financial Health.
See Show Notes at http://www.drlizhypnosis.com/episode69
See more about Joan at https://www.prosperityplace.com
Listen to the Sexology podcast at http://www.sexologypodcast.com
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system.
See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68
Spreading the Podcast Love! Listen to "The Mindful Expat" at www.mindfulexpat.com.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Have you already given up on your New Year's Resolutions or are you in it for the long haul? Find out what type of Goal Setter you are and tips on how to work with your type to better achieve your goals in this episode with Dr. Liz!
See Show Notes at http://www.drlizhypnosis.com/episode67
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Liz lets you know about two hypnosis files she has on sale and gives a podcast promo code to use at any time. If you loved exercising, wouldn't it be easier to do? She talks about the Love to Exercise download as well as how the hypnosis for Healthy Eating helps you achieve your goals.
Get the Hypnosis downloads on Sale at http://www.drlizhypnosis.com/downloads
Offered at a significant discount with the podcast promo code, it's easy peasy to get them! Just go to the website, check out online and get immediate access to the files!
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast or share an episode with a friend!
Welcome! Dr. Elizabeth Bonet interviews Jeff Warren of the 10% Happier App and the co-author along with Dan Harris of ABC News and Carlye Adler of "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." What we’ll learn:
- Jeff's No Fear practices
- Different ways to break out of fear and anxiety
- The natural course of Insomnia for humans
- What "The Watch" is and how it related to Insomnia treatment
- About his meditation teacher, Shinzen Young
- How Meditation forms who we are
- How Hypnosis gives us perspective on ourselves and Trance
See the new book: http://amzn.to/2qPS7Uz
See more about Jeff at http://cecmeditate.com/author/jeff/
See Show Notes at http://www.drlizhypnosis.com/episode65
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet reviews the year and says thank you to her listeners as well as everyone she interviewed in the past year. She talks about what’s coming up for 2018 in the podcast and in her practice. She also lets you know that the downloads are all on special for the holidays until the end of 2017.
Download sale is at http://www.drlizhypnosis.com/downloads/
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
Welcome! Dr. Elizabeth Bonet interviews the creator of LiveFree, Dejan Stojic, who talks about how he came up with his 21 day online rehab training for addiction and recovery. We'll Learn:
- Is traditional rehab failing?
- How this system was created to support people anywhere in the world at any time.
- Details of the training - the what, how, when, and where
- How the 12 step model is incorporated into the training.
- How the training supports clients during and after the training is complete
- Aha moments, spirituality and how it fits in to their program
- How hypnosis is used to change addiction patterns so that people want to live without addiction.
LiveFree, the online 21 day rehab and training to stop any addiction is at: https://livefreetraining.org/
Or 844-454-8724
See Show Notes at http://www.drlizhypnosis.com/episode63
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Creating a Healing Place through hypnosis can benefit anyone going through surgeries or pain but in particular cancer patients. Tune in to hear Dr. Elizabeth Bonet talk about 5 benefits of hypnosis for cancer care and then listen to the free hypnosis "Creating a Healing Place."
RT 9:00 - A gong sounds and the free hypnosis begins. Please make sure you're in a safe and comfortable place, that you're not driving or operating heavy machinery, when listening to the hypnosis.
See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode62
See HM60: Cancer Care and Hypnosis Part 2 Breast Cancer at http://www.drlizhypnosis.com/episode60
See HM59: Cancer Care and Hypnosis Part 1 Pain Control at http://www.drlizhypnosis.com/episode59
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Welcome! The holidays are here and so are the relatives that go with them! Dr. Liz will continue the cancer care and hypnosis series next week and takes a short break to recoup this week with one of her Top 10 episodes - A meditation to feel better about yourself and others! Listen In and Enjoy!
See Show Notes at http://www.drlizhypnosis.com/episode61
To listen to the original episode, which includes storytelling and explanation at the beginning, check out http://www.drlizhypnosis.com/episode6
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Welcome! Dr. Elizabeth Bonet discusses a research study about teaching women with breast cancer to do self-hypnosis to increase their quality of life in 4 different areas – emotional, function, physical, and social/family well-being.
See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode60
See HM59: Cancer Care and Hypnosis Part 1 Pain Control at: http://www.drlizhypnosis.com/episode59
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Dr. Elizabeth Bonet discusses some of the research around cancer care and controlling pain with hypnosis. We'll Learn:
- How hypnosis shows up on neurological scans
- What area of the brain processes pain and how hypnosis affects it.
- How hypnosis can be helpful to reduce the experience of pain and raise the quality of life during cancer treatment.
- How to reduce anxiety in order to reduce pain.
See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode59
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Dr. Liz lets you know whether you can be controlled during hypnosis and talks about a couple of cases that were in the media in the last few years.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode28
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Magical creatures abound in our psyches and are there for a reason! Find out why! Dr. Elizabeth Bonet interviews artist and creator of online art course "Life Book," Tamara Laporte, who was trained as a hypnotherapist and runs an international online art community. We'll Learn:
- Art as a deep psychological process that informs our conscious life from the unconscious
- Tam's background in hypnotherapy and art and how the two combined to result in her present work.
- How her online art course Life Book came to be and what it's about.
- How she uses the principles of Steven Covey to prioritize in her life.
- How parents can make time for art even with wee magical creatures running around.
- About her new book due out in January 2018.
To see details about Tam's art courses or to sign up for Life Book 2018: http://www.willowing.org
To order Tam's book: http://amzn.to/2zYC5rN
See Show Notes and the discount code for Tam's course at http://www.drlizhypnosis.com/episode57
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Dr. Elizabeth Bonet interviews Roger Moore, certified hypnotherapist, who uses hypnosis to reduce symptoms of Dementia and increase End of Life quality. We'll Learn:
- How Roger first started doing this work.
- What symptoms of dementia hypnosis can help and at what stage.
- How being chased by the tiger only inhibits memory recall and what to do about it.
- How hypnosis helps Activities of Daily Living
- The use of Hypnosis to create hope and combat depression.
- How hypnosis can be helpful as the end of life approaches.
- The research that hypnosis for dementia is based on
- Several simple techniques that Roger uses with his clients to help release anxiety.
Roger Moore is located in the Seattle, WA area and offers a free Orange Blossom hypnosis that has been downloaded over 100,000 times.
Find Roger's Free Orange Blossom hypnosis at: http://bit.ly/OrangeBlossomHypnosis
See more about Roger's training programs at http://www.rogermooreinstitute.com/
See Show Notes and information about Dan Nightengale's research at http://www.drlizhypnosis.com/episode56
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After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Dr. Elizabeth Bonet gives away a free hypnosis for cancer in today's episode. This hypnosis is specifically for someone with cancer having surgery. It references the healing aspects of treatments and also gives suggestions for a better, easier surgery as well as easier quicker healing and recovery. Please feel free to share this episode and free hypnosis with someone in your life who may need it.
Please note: Make sure you're not driving a car or operating heavy machinery while listening to this. There is an intro with Dr. Liz talking. Then a gong sounds. Then the hypnosis starts.
The full script of the hypnosis is on the website at http://www.drlizhypnosis.com/episode55
The episode about hypnosis and cancer with Skyler Hamilton is http://www.drlizhypnosis.com/episode51
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! John Clarke, LPC, Private Practice consultant and clinician joins us to discuss his experience and use of hypnosis and Cognitive Behavioral Therapy (CBT). We'll Learn:
- John's first experience with hypnosis
- How he uses hypnosis combined with Cognitive Behavioral Therapy (CBT) in his private practice.
- The Anxiety Rabbit hole of cognitions / thoughts and how to go down it to help yourself get out!
- The difference between hypnosis and mindfulness and meditation.
- How his training in both hypnosis and CBT are useful tools for him in helping other clinicians grow their private practices in his practice consulting business.
- What are the deeper beliefs that may be keeping someone stuck from earning more in their private practice.
- John's new venture into Social Media and Search Engine Optimization
Listen in for a discount code for John's new Social Media and Search Engine Optimization service or see the code in the Show Notes.
See Show Notes and how to find John at http://www.drlizhypnosis.com/episode54
The episode about the difference between hypnosis and meditation is http://www.drlizhypnosis.com/episode28
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn:
- How it was developed
- Who loves it
- Why it's an effective tool for picking and hair pulling types of OCD.
- Other things you can do to decrease hair pulling and picking OCD.
- How to use it at home
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Check out the Download at: bit.ly/HypnosisMP3Downloads
See more show notes at http://www.drlizhypnosis.com/episode53
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! Dr. Liz dives into the different types of heartbreak and how hypnosis can help someone going through romantic heartbreak. She discusses the kind of suggestions that are given to decrease anxiety and obsessiveness, break the pattern of checking social media, and move more gently and easily towards a new life. She also discusses different types of stalking and when you should get in-person help for it.
See Show Notes at http://www.drlizhypnosis.com/episode52
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter @DrLizBonet #hypnotizemepodcast
Instagram @DrLizBonet
YouTube http://bit.ly/DrLiz-YouTube
FB page http://bit.ly/2eZ9rjG
Dr. Liz's book http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about the download she offers to help women have a better cesarean birth. You’ll learn why Dr. Liz offers this as a download and the benefits of using hypnosis to prepare for a cesarean birth including:
- Less complications during surgery
- Faster mobility after surgery
- Less pain after surgery
- Less postpartum Anxiety
- Less postpartum Depression
- Better bonding with your baby
Learn More or Download the Hypnosis for a Cesarean Birth: http://bit.ly/CesareanBirthHypnosis
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. Liz interviews John Harrison about how hypnosis helped him break through emotional barriers and led to starting a meditation practice and feeling more grounded. We discuss how the culture and military influences men's emotional development to hold things in and not cry. And how hypnosis was a first step for John overcoming those influences. We'll also learn about the process of psychotherapy and how trust and comfortableness develop over time, how people become ready to change, and how that process works in hypnosis as well.
John Harrison, LPCC, assists people and couples move to a new level of awareness and understanding in an increasingly challenging world. Helping with depression, anxiety, job dissatisfaction, relationship issues, or any of life’s stresses. He owns Life Made Conscious located in Cincinnati, Ohio and is the host of the True Calling Project podcast. See more about him and listen to his podcast at: https://www.lifemadeconscious.com
See more show notes at http://www.drlizhypnosis.com/episode49
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about FIVE ways to reduce your anxiety and fear when a natural disaster is around the corner. Having lived in Florida for over 20 years and faced many a hurricane season as well as having gone through Hurricane Andrew and Wilma herself, Dr. Liz has some concrete tips to help bring that anxiousness down!
See full blog post at http://bit.ly/2gHKGGC
Download the Hypnosis to reduce fear and anxiety for FREE: http://bit.ly/HypnosisReduceFearandAnxiety
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. Justin Newman is featured to discuss how he uses hypnotherapy combined with acupuncture and life coaching as part of an integrated approach. With 25 years of experience in the field of holistic primary healthcare, Dr. Newman founded The Banyan Holistic in Miami, Florida to further enrich the community by developing a spa-integrated healthcare center that empowers its clientele. Its unique design promotes health and harmony on every level – physical, emotional, mental, social, and spiritual. It is a modernized, reimagined innovation based on time tested and proven systems. We'll Learn:
- Justin's first experience with Hypnosis
- Past Life Regression and what it was like for Justin
- Justin and Elizabeth talk philosophy around birth families and adoptive families.
- How Hypnosis integrates with acupuncture for patient treatment, especially for anxiety and panic.
- How Justin uses Hypnosis and Coaching to extend growth past treatment sessions
To donate to the Red Cross for relief for the victims of Hurricane Harvey in Houston (09/2017): http://rdcrss.org/2eS16fv
See more about Dr. Justin Newman at his website: http://www.thebanyanholistic.com
"Secrets of Modern Acupuncture: How to Maximize Your Health and Wellbeing" by Dr. Justin Newman http://amzn.to/2wACfa2 See Show Notes and books referenced at http://www.drlizhypnosis.com/episode47
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about the differences between trance, which most people go into a different points in their day (like on a good run), and Hypnosis which includes suggestions for change and healing.
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode46
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Clinical Sexologist Dr. Stan Hyman re-joins the podcast to discuss how he uses hypnosis to help sex addiction and couples who are struggling. Dr. Hyman is a Board Certified Clinical Sexologist with an extensive knowledge of human sexuality. He helps clients resolve their sexual problems whether they stem from medical or interpersonal origins. His style is focused and collaborative, helping clients balance their high stress lives and high performance expectations with the needs of family, friends and self. He has a clinical psychology and life coach private practicing in Miami, Florida. We'll Learn:
- The basics of sex addiction
- How sobriety is defined for sex addiction
- How long an addictive urge lasts and what you can do to make it decrease
- When is hypnosis helpful
- What hypnosis CAN'T do for sex addiction
- How Dr. Hyman uses hypnosis with couples
- An exercise for couples to do at home to connect
Dr. Hyman can be found at https://drstanhyman.com/
To take an anonymous questionnaire about sex or porn addiction: https://saa-recovery.org/IsSAAForYou/SelfAssessment/
To find a meeting for sex or porn addiction either in person, online, or through the phone: https://saa-recovery.org/Meetings/
See Show Notes at http://www.drlizhypnosis.com/episode45
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz talks about the upcoming Basic and Advanced Trainings that the Florida Society of Clinical Hypnosis is offering in September and November of 2017. She gives her own experience of how the training has transformed her private practice. The workshops are for both licensed professionals and students.
Please register for the workshops through Florida Society of Clinical Hypnosis at http://www.fsch.org. Hotel discount rates and Student rate available.
Basic Training in September 2017, 20 CEUS, in St. Petersburg, FL: http://bit.ly/2vxftP7
Advanced Training in November 2017 in Cocoa Beach, FL. CEUs available range from 12-15: http://bit.ly/2vxsSqe
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode44
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know how to get your free hypnosis files as well as bonus content. She also lets you know that she's taking August 2017 off from podcasting to do some planning but will be back strong in September!
Show notes at http://www.drlizhypnosis.com/episode43
Get the Free Hypnosis Files:
- Hypnosis to Reduce Fear and Anxiety (http://bit.ly/HypnosisReduceFearandAnxiety)
- http://bit.ly/EmotionalStrength) (http://bit.ly/EmotionalStrength)
- Hypnosis for a Better Pregnancy (http://bit.ly/BetterPregnancyHypnosis)
See more about Dr. Liz at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Drake Eastburn, who was an official hypnotherapist to the United States Olympic Cycling team, is featured to discuss several aspects of hypnosis including how he uses hypnosis with Olympic level athletes as well as how he works with people who have a Fear of Flying. Drake is a Board Certified Hypnotherapist and a Certified Instructor through the National Guild of Hypnotists (NGH). He's written six books and has three on the way.
We'll Learn:
- What Hypnosis Is and what it Isn't
- What type of hypnosis helps olympic level cyclists and athletes
- What point do you go back to before an injury or incident to prevent a future one
- What's the base of Fear of Flying
- The best time to have hypnosis for a Fear of Flying
- About Drake's upcoming books
Fear of Flying starts at about min 20:50 and picks up again at min 27:20
"What is Hypnosis, Really?" by Drake Eastburn See more about Drake Eastburn at his website: http://www.hypnodenver.com
Lynsi Eastburn's episode, "From Intertility to Fertility" can be listened to here: http://www.drlizhypnosis.com/episode29
See Show Notes at http://www.drlizhypnosis.com/episode42
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Clinical Psychologist and certified Hypnotherapist Dr. Stan Hyman joins the podcast to discuss how he uses hypnosis to help athletes and sales professionals stay focused on and achieve their goals! Dr. Hyman owned several successful businesses in New York City before becoming a psychologist. His style is focused and collaborative, helping clients balance their high stress lives and high performance expectations with the needs of family, friends and self. He has a clinical psychology and life coach private practicing in Miami, Florida.
We'll Learn:
- Dr. Hyman's first experience with Hypnosis and how it led to bigger and better sales for his company.
- What brain science has shown us about how sales affects the brain.
- What to overcome to make you a better sales person.
- How to get to the frame of mind that you want to be in.
- What to do on a practical level to help you work on a problem while you sleep.
- How Dr. Hyman uses hypnosis to help athletes better their game and get in the Zone.
- About his Business Partner coaching work.
Dr. Hyman can be found at https://drstanhyman.com/
See Show Notes at http://www.drlizhypnosis.com/episode41
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! There is nothing worse than Insomnia and not being able to sleep! Dr. Liz talks about effectiveness of hypnosis for Insomnia, her life long insomnia and ways that she has handled it through the years. Tips are given for less suffering during the night and a FREE hypnosis for Insomnia is included.
Free hypnosis begins at min 7:00.
“Restful Insomnia” by Sondra Kornblatt
“The Head Trip” by Jeff Warren
See Show Notes at http://www.drlizhypnosis.com/episode40
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Welcome! Dr. Lorri Beauchamp, acupuncturist and fertility specialist, Fellow of the American Board of Oriental Reproductive Medicine, discusses her personal experience of Hypnosis and Rapid Trauma Resolution and how she came to see it as an integral part of her fertility practice. We'll Learn:
• Dr. Lorri's experience of Hypnosis for Insomnia
• How Dr. Lorri discovered Rapid Trauma Resolution
• Her experience of the technique for PTSD after a mugging
• Why she believes it's such a good supplement to acupuncture for Fertility
• What types of trauma and disorders the technique is often used for
• How it helps people get past something when they're feeling "stuck," particularly in a fear pattern
• Why we're different than the zebras and how it results in trauma for us.
• Who is appropriate for Hypnosis using Rapid Trauma Resolution
See more about Dr. Lorri Beauchamp at http://www.drlorri.com
Learn about Dr. Connelly and his technique at http://www.rapidresolutiontherapy.com
See Show Notes at http://www.drlizhypnosis.com/episode39
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: http://bit.ly/DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. John Connelly developed a revolutionary approach to help people quickly let go of traumatic memories. Dr. Bruce Stafford, LCSW, discusses the what and the why of the technique and how he uses it in his hypnotherapy practice to resolve trauma in a few hours. We'll Learn:
- What Rapid Resolution Therapy is
- Techniques used during a session
- Why it works so quickly
- What messages do we give the brain to help it change
- Why it works even without the person talking about the traumatic memory
- Stafford's research on resolving sexual trauma and changing lives in 2-3 hours
See more about Dr. Stafford at https://brucestaffordcounseling.com or at 407-648-9118.
Learn about Dr. Connelly and his technique at http://www.rapidresolutiontherapy.com
See Show Notes at http://www.drlizhypnosis.com/episode38
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! My father spoke 8 different languages fluently and my mother about 6, two of which she learned in her 60s and 70s while living in South Korea and Nepal. Learning a language was always a topic of conversation in our house.
I've learned three languages in my life and have a fascination with how to learn a language quickly, I was excited to read this study about how hypnosis can help you learn a language faster and feature it on the podcast!
See Show Notes and the link to the study at http://www.drlizhypnosis.com/episode37
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.comto be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Are you sweating your SATs and ACTs? Or is your teenager? Or maybe your teenager isn't but you are! Dr. Liz lets you know if Hypnosis can help prepare for these college entrance exams!
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes and the link to the study at http://www.drlizhypnosis.com/episod36
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Are you wanting to increase your academic performance and memory skills with hypnosis? Dr. Liz covers the research and gives her top tips. We'll Learn:
- What the research says about hypnosis and academic performance
- Can you use hypnosis to increase your overall performance, your grades, your memory, etc.
- When is hypnosis helpful and when it is NOT!
- How to use memory techniques for yourself.
- How to have FUN with your kids and as a family increasing memory
- Top book recommendation for speed reading
- Top book recommendation to enhance memory recall
Recc books:
“Moonwalking with Einstein: The Art and Science of Remembering Everything” by Joshua Foer: http://amzn.to/2rT3DhO
Photoreading by Paul Scheele: http://amzn.to/2rSF6co
See Show Notes and links to resources at http://www.drlizhypnosis.com/episode35
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Dr. Liz interviews child and teen expert, Jackie Flynn, LMHC, RPT, host of the very popular podcasts "Parenting in the Rain" and "Play Therapy Community," all about hypnosis for kids and teens. We'll learn:
- How hypnosis for kids and teens varies from hypnosis for adults
- Her goal for every child and teen (which may surprise you)
- Why children have meltdowns!
- How she helps to synchronize the right and left hemispheres of the brain and help them connect at an optimal rate.
- Jackie's top parenting book recommendations
- What you can do at home to help your child work through something
Be sure to enter the June 2017 contest by submitting an honest rating and review to the player of your choice! Email your username and a copy of your review to drliz@drlizhypnosis.com to be entered into a drawing for a free Hypnotize Me t-shirt! Winner announced in July!
Jackie's podcast and mastermind group can be found at: http://playtherapycommunity.com
Jackie's professional website: http://counselinginbrevard.com
Dr. Siegel's "Drama-Free Discipline" and "The Whole Brain Child."
See Resources and Show Notes at http://www.drlizhypnosis.com/episode34
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After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
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Welcome! In this Mini-episode, Dr. Liz lets you know whether you can talk during hypnosis and different ways that Hypnotherapists handle this when it comes up in session.
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After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode33
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
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FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Migraines and chronic headaches can be debilitating and often require a small cave and isolation. Dr. Liz reviews research to see if Hypnosis can help migraines and headaches so you can come out of your cave and be among the living!. What you'll learn:
- Success rate of Hypnosis for migraines
- Does this work for kids and teens?
- Research studies supporting Hypnosis
- How long treatment takes (How many sessions?)
- What you can do at home to help with migraines and headaches
See Show Notes and Tips for Home at http://www.drlizhypnosis.com/episode32
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
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FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Most hypnotherapists get the question of whether they also do “regular” therapy. Dr. Liz gives her thoughts about it and answers the question in this episode. You’ll learn:
- Why this is a trick question.
- Which type of hypnotherapist have the training for “regular” therapy.
- Which type of hypnotists should NOT be doing “regular” therapy.
Bonus: About Dr. Liz’s psychotic cat
The episode about Hypnosis for (anxious) Dogs is Episode 17: http://www.drlizhypnosis.com/episode17
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Podcast Page: http://bit.ly/HM-podcast
Twitter: @DrLizBonet #hypnotizemepodcast
Instagram: @DrLizBonet
YouTube: DrLiz-YouTube
FB page: http://bit.ly/2eZ9rjG
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to relax to get benefit from Hypnosis. Be sure to listen if you’re (1) anxious or (2) your mind keeps chattering away or (3) you just want to know . . . Do I really have to relax or can I run a marathon at the same time?
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After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode30
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Do you feel like "there's a baby in you" but have been struggling with IVF and Fertility/Infertility? Dr. Liz interviews Lynsi Eastburn, MA, certified hypnotherapist and author of "It's Conceivable" and "The 3 Keys to Conception: Pregnancy against all Odds." Having struggled with secondary infertility myself before having my second child, this episode affected me deeply. It's clear how much Lynsi cares about helping women balance their bodies, hearts, and minds to welcome a baby into their life.
You'll learn:
- About Hypnosis for Fertility & the HypnoFertility method
- Common factors that can affect Fertility and Infertility
- How fertility gets competitive and what to do about it
- How to create the space to welcome a baby into your body
- How Hypnosis helps resolve spiritual conflicts in terms of having a baby and IVF
- Why moms are having babies later in life and having to go through the struggle of IVF
- How Lynsi developed her method and the trainings she runs for hypnotherapists
Lynsi Eastburn is co-owner and instructor of the Eastburn Institute of Hypnosis and Eastburn Hypnotherapy Clinic in Denver, Colorado, founder of the HypnoFertility Foundation, and is a faculty member of several hypnosis organizations. See more about Lynsi Eastburn, Hypnofertility, and her books at http://www.hypnofertility.com or http://www.hypnodenver.com or call 303-424-2331.
See more show notes at http://bit.ly/HM-podcast or http://www.drlizhypnosis.com/episode29
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! In this Mini-episode, Dr. Liz and Marty Nathan, President of the Florida Society of Clinical Hypnosis (FSCH.org) discuss how Meditation differs from Hypnosis.
Hear Marty's full interview on Episode 18: http://www.drlizhypnosis.com/episode18
Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.
See more show notes at http://www.drlizhypnosis.com/episode28
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Dr. Liz interviews David Norton, M.A., LPC, who has been practicing hypnosis for 40+ years. He shares his experience and thoughts with us. You’ll learn:
- Why Jung and Freud stopped doing hypnosis
- What Milton Erickson did that affected the rest of David Norton’s life
- How David ended up studying with Bandler and Grinder, the developers of Neurolinguistic Programming (NLP)
- Three pieces of wisdom for the younger hypnotherapist
See more about David Norton at http://davidnortonnewbritainct.com/
See more show notes at http://www.drlizhypnosis.com/episode27
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Have a Happier Mother’s Day (or Birthday or Anniversary) Forever After! Dr. Liz gives away her FREE Gift Giving Guide to You, an aide for partners everywhere! Do you want a gift you like for Mother's Day? If so, you'll Learn:
- What’s in the guide
- How it came about
- How to present the guide to your partner
- What to do if your partner STILL doesn't give you anything (What??!!!)
Download the Gift Giving Guide at http://bit.ly/GiftGivingGuide
For moms:
1. Fill it out and give it to your loved one(s)
2. Prepare to feel pampered.
For givers:
1. Give it to your favorite mom(s)
2. Ask her (or them) to fill it out and give it back
3. Follow the suggestions on the guide
4. Watch the nominations for Son, Daughter, Husband, Wife, Boyfriend or Girlfriend of the Year come rolling in!
Get the Gift Giving Guide at http://bit.ly/GiftGivingGuide
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! It’s Maternal Mental Health Awareness week! Dr. Liz, a PMD specialist, spreads the word about how to help women who are struggling with depression and/or anxiety during pregnancy and postpartum (PMD and PPD). What you’ll learn:
- Dr. Liz’s own story of postpartum depression
- Symptoms of PMD
- Risk Factors for Postpartum Depression and Anxiety
- How to decrease risk with prevention.
- Three things you can do to help prevent Postpartum Depression and Anxiety.
- How Hypnosis is used in the treatment of PMD and to heal Traumatic Birth.
- How to get help for Prenatal and Postpartum Depression and Anxiety in your area.
PPD can hit anytime in the first year after birth. See Symptoms, Risk Factors, and Resources at http://www.drlizhypnosis.com/episode25
See the YouTube Playlist on Pregnancy and Postpartum
Timestamps Symptoms start at 9:00 | Risk Factors at 18:56 | Prevention Tips at 26:26 | Treatment Tips at 28:35 | How to Get Help in your Area at 30:15
To get Help
Postpartum Support International Warmline: 1-800-944-4773 and http://www.postpartum.net/
Postpartum Progress: Postpartumprogress.com
Maternal Mental Health Coalition: http://mmhcoalition.com/mmhawarenessweek/
National Suicide Hotline (in the US): 1-800-273-8255.
Get Free hypnosis FOR A BETTER PREGNANCY AT http://www.drlizhypnosis.com/episode25
See more about Dr. Liz at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! In this Mini Episode, learn whether anyone can be hypnotized . . . or not! And what makes your chances more likely for successful hypnosis whatever problem you’re facing. Dr. Liz also talks briefly about high anxiety and illness in relation to being able to go into hypnosis.
See more show notes at http://www.drlizhypnosis.com/episode24
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive Eating and how to Step out of the Cycles of:
- Overeating
- Restrictive Eating
- Eat/Repent/Repeat
A gong sounds and a hypnosis for Mindful Eating begins. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time.
See more show notes at http://www.drlizhypnosis.com/episode23
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.
Welcome! Prepare to laugh as massage therapist and doula Mary Lou DiNicolas joins Dr. Liz to talk about how to prepare for birth and what to do post-partum. What you'll learn:
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What method Mary Lou likes the best for birth.
-
How to prepare for birth.
-
An enema for birth? Really? Why?
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What a bed buddy will do for you during pregnancy and post-partum
-
How to find a mama community during pregnancy.
-
What to do post-partum for an easier recovery.
*This episode does include cursing in case you have Littles in the car.
See the Bed Buddy as well as some of the other helpful aides the Mary Lou talks about!
Find Mary Lou DiNicolas at http://www.massageamom.com
Check out Yogafairy Prenatal Yoga classes if you're local to Broward county.
See more show notes at http://www.drlizhypnosis.com/episode22
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome! If you’re a parent, this episode will affect you deeply in terms of how and why to teach your kids coping skills. If you have been affected by addiction, this episode goes far in explaining addiction as well as the differences between early vs. advanced recovery. Dr. Liz interviews evolutionary psychologist Dr. Loretta Breuning. You'll learn:
- How to change our neural pathways (habits) so that we can change our lives and get what we need and want
- Why we get stuck in moving forward in our life.
- How to get un-stuck by training the brain to Expect to Succeed.
- What to do to move your recovery forward.
- How Hypnosis helps us build new neural pathways and get un-stuck.
Dr. Loretta Breuning can be found at https://innermammalinstitute.org/
Her Video series is at www.youhavepoweroveryourbrain.com
See more show notes, including Dr. Breuning’s book at http://www.drlizhypnosis.com/episode21
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Is hypnosis for weight loss effective? In this special episode, Dr. Liz shares her own journey with weight loss and explores if hypnosis for weight loss is effective.
Episode 149 and 150 can be found at:
https://www.drlizhypnosis.com/episode149
https://www.drlizhypnosis.com/episode150
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz interviews Eric Glass who lost over 100 pounds with Gastric Sleeve Bariatric Surgery. Tune in to hear his journey before weight loss and how he decided to have gastric sleeve surgery.
Eric was originally a member of the clean plate club and his group of friends were late night foodies. He got up to 420 lbs at one point (at 6' 3"). He was tired of cycling his weight, losing 50 lbs (even 100 at one point) and then gaining it back. And never feeling full.
He knew if he was going to put his life at risk by doing surgery, that he needed to everything he could to make the surgery successful. See:
- How he used hypnosis after his surgery to quicken recovery and healing.
- How he reduced complications.
- How he changed emotional eating patterns into healthier eating choices.
- What the doctors said about his recovery.
See before and after pictures of Eric at http://bit.ly/2kqQZCj
Eric can be reached at eric@watchuwant.com
See more show notes at http://www.drlizhypnosis.com/episode19
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Welcome! Martin Nathan, the President of the Florida Society of Clinical Hypnosis (FSCH) and an American Society of Clinical Hypnosis (ASCH) supervisor, has been doing hypnosis for 44 years. He and Dr. Liz talk about:
- The best time to listen to your hypnosis files
- How hypnotherapists "know" what to say during a hypnosis to help a client
- What a trance state is and why kids are easy to hypnotize
- The differences between stage hypnosis and clinical hypnosis
- Meditation vs. hypnosis
- Whether someone can be hypnotized without their consent.
- Marty also gives an interesting case of hypnosis that took away panic attacks that had lasted 20 years.
Marty can be contacted at http://www.martinnathan.com or 561-353-8474.
See more show notes at www.hypnotizemepodcast.com/HM18
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/HM-podcast
Dr. Liz's book: http://amzn.to/2gE08FJ
Woof Woof! Do you have high spirited dog or simply one you would like to be calmer and happier? Then this is the episode for you! Dr. Liz interviews John Morgan, "America's Best Known Hypnotherapist!" and the creator of Hypnosis for Dogs about how he came up with the product and how it can help our beloved pets. He also talks about hypnosis to improve your self-image, self-confidence and self-esteem, and how it's benefited people for the long-term.
Hypnosis for Self-image conversation starts at about 14:30.
John Morgan runs seminars all over the United States to stop smoking and lose weight. See more about John Morgan's seminars, Hypnosis for Dogs, and Hypnosis for Self-image at http://www.johnmorganseminars.com
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dayna Reader shares her birth story of overcoming a fearful, traumatic first birth to have a triumphant waterbirth at home with HypnoBirthing. Although she started HypnoBirthing as a skeptic, Dayna came out the other side a believer in how powerful both hypnosis and her own body is.
Dr. Liz gives tips on what to do with birth affirmations.
Dayna Reader, MA, LMFT, is a psychotherapist specializing in trauma and EMDR in San Mateo, CA. See more about her at http://www.daynareader.com.
See more about Dr. Liz and get Free hypnosis files including one for a Better Pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis
If you’re a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM
See more show notes at http://bit.ly/HM-podcast
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Get out the tissues. Dr. Liz shares her own birth story, how HynoBirthing helped her both before, during, and after her birth. You also get to practice the 4-8 breath and hear how it's done.
In case you're pregnant, and don't want to hear birth stories that end in cesarean, please note that both of Dr. Liz's births ended in cesarean. Jump to 13:00 to hear about the HypnoBirthing 4-8 breath and the take-aways.
*The explicit rating is due to talking about orgasmic birth.
The two massage therapists who are mentioned are Mary Lou DiNicholas http://www.massageamom.com and Holly Reeves 954-802-3292.
Get Free hypnosis files including one for a better pregnancy by joining the newsletter at http://bit.ly/drlizhypnosis
See more show notes at http://bit.ly/HM-podcast
If you’re a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a waiting list, visit http://bit.ly/prenatal-yoga-MFYM
Dr. Liz's book: http://amzn.to/2gE08FJ
Natalie was a 25-year-old mother completely unprepared for and terrified of childbirth. A friend sent her a custom hypnosis for childbirth that she listened to during her pregnancy. During her birth, her doula (a birth support person) kicks out a nurse and she forgets everything she learned in Lamaze. Listen in to find out what happened.
Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing.
Natalie's a La Leche League International Leader. LLL is mother to mother, free breastfeeding support. Visit them and find a meeting at http://www.lalecheleague.org
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If you’re interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga
If you’re already a prenatal yoga teacher and want to have Dr. Liz's system that she used to build her classes to full with a paid waiting list, visit http://bit.ly/prenatal-yoga-MFYM
See more show notes at http://bit.ly/HM-podcast
For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
A 4 hour non-medicated, painless (yes, painless!) birth even with an induction??? She must be lying! Stacey Horn, certified hypnotist and coach in Colorado, became pregnant at the age of 42. She shares her experience with HypnoBirthing and how it helped her reduce anxiety during her pregnancy and led to a 4 hour painless birth. Dr. Liz interviews her about how she became trained in HypnoBirthing and how she uses it in her practice to help other women feel more deeply connected to their babies and their partners during birth.
She also talks quite a bit about Hypnosis for Fertility. The book she recommends is "It's Conceivable" by Lynsi Eastburn. http://amzn.to/2l28tD8
Dr. Liz also talks about prenatal yoga and how it fits in with HypnoBirthing.
To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com
Stacey Horn can be found at http://www.staceyhorn.com
If you’re a prenatal yoga teacher and want to have more prenatal yoga students, visit http://bit.ly/prenatal-yoga-MFYM
If you’re interested in becoming a prenatal yoga teacher, visit http://bit.ly/iloveprenatalyoga
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get a Free hypnosis for a better pregnancy at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dr. Liz kicks off the month of love with a fantastic interview with Dr. Vivian Keeler, Vice-President of the Institute of HypnoBirthing. Dr. Keeler explains what HypnoBirthing is and what kind of birth a woman and her baby can have. She shares her own journey to becoming a HypnoBirthing instructor, child birth educator, and opening her own Women's Wellness Center in South Florida that includes HypnoBirthing classes, chiropractic, acupuncture, massage, yoga, and doula services.
Dr. Keeler gives options to find a class or what to do if there’s not a class by you. She also talks about how to find a care provider that matches the type of birth you want.
HypnoBirthing is in 46 countries around the world. To find a HypnoBirthing class by you, visit http://www.hypnobirthing.com
For classes and more with Dr. Keeler in her new Women’s Wellness Center in South Florida, visit http://www.amazingbirthsandbeyond.com
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For a free hypnosis for a better pregnancy, visit http://bit.ly/drlizhypnosis
See more show notes at http://bit.ly/HM-podcast
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness.
See more show notes at http://bit.ly/HM-podcast
P.S. The researcher who she could not remember during the podcast is June Gruber out of Yale and was cited in the book "Good News about what's bad for you and Bad News about what's good for you" by Jeff Wilser. http://amzn.to/2kH9OSc
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional.
These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional.
Dr. Liz reviews some of the research on smoking cessation and what works best to stop smoking with hypnosis. The research is varied and spans back 50+ years. More scientifically rigorous studies began in earnest in the 1980s and 1990s. The success rates vary with the method used, from 20% (deplorable!) to as high as 88% (incredible!). Listen in as she goes over several studies and gives the low down on what works better to stop smoking with hypnosis.
See more show notes and read more about the studies at http://bit.ly/HM-10
Be sure and send in your feedback to drliz@drlizhypnosis.com. Or rate and review it on your podcast player! We read and appreciate every review!
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Stacey Horn, certified hypnotist and coach in Vail, Colorado, makes a guest appearance on the podcast! Dr. Liz interviews her about how hypnosis helped her to stop smoking and her on again off again five year journey from smoker to non-smoker after being a smoker for 25 years. She gives tips about overcoming the first days of withdrawal and how to make the mental shift to thinking of yourself as a non-smoker.
Stacey Horn offers smoking and tobacco cessation services in her hypnotherapy practice near Vail, Colorado. Stacey's website: http://www.staceyhorn.com
She has a podcast coming out in late January 2017 called "Deeper Connections."
Dr. Elizabeth Bonet offers hypnosis to stop smoking in her practice in Broward / Fort Lauderdale, Florida. Schedule an appointment or see more about her and get Free hypnosis files at http://bit.ly/Broward-StopSmoking
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes and Stacey's tips to becoming a Non-Smoker at http://bit.ly/HM-podcast
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dr. Liz interviews Ralph Campbell, a transformational professional coach, on how hypnosis helped him transform his life and achieve his goal of always engaging in “dignified work,” work that brings meaning to your life. His unique coaching model looks at the root of what is keeping someone stuck both personally and professional by not just looking at performance and actions but also factors such as self-perception and how someone uses language in their daily lives.
Ralph can be contacted by email at Broward621@gmailcom. Website is http://www.ralph2-0.com
See more show notes including the resources mentioned at http:www.drlizhypnosis.com/episode8/
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dr. Liz loves setting goals and shares the methods she uses on a regular basis to run multiple businesses and be incredibly productive. She never tires of hearing, "How do you do all that you do?" because she loves talking about goal setting and how it's so helpful for anyone's life.
Blog Post and FREE Super Fast Primer for Setting Goals at http://bit.ly/super-fast-goal-setting
Book referenced is The Three Pillars of Zen http://amzn.to/2gWYHlm
Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes at http://bit.ly/HM-podcast
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Special Holiday Episode! If you’re struggling with kindness towards yourself or someone else, this is the Hypnotize Me episode for you. Dr. Liz talks about a personal struggle she had and how compassionate kindness meditation helped her feel better about herself as well as the individual she was struggling with. The first 10 minutes of the show is Dr. Liz talking. Then a gong sounds and the compassionate kindness meditation starts.
The two podcasts mentioned are
http://www.soloparentlife.com
http://nicolecburgess.com/launchingyourdaughter/
The meditation app referenced is “Insight Timer.”
Music by Chris Collins, indiemusicbox.com
Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Part 2 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc.. When does this go into Dissociation and Dissociative States? Dr. Liz talks about flow states that writers, runners, and musicians report as well as when a state becomes dysfunctional as in addiction. Dissociative Identity Disorder is also more defined and discussed in terms of hypnosis for treatment of it. And practical things you can do at home if you find you're feeling unreal.
Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Part 1 of Our Different Selves - We all have different parts of ourselves that operate - the Professional Self, the Parent, the Partner, etc.. Dr. Liz shares her experience of what happened when she thought she would be "the best mom ever" and it didn't exactly work out. And what do you do when one of your parts isn't functioning well, like a mom who has a hard time accessing her sexual self because she lives in mom mode? And how does hypnosis help?
Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
What types of treatment are effective for Anxiety and how does Hypnosis fit in? Dr. Liz gives an overview of Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT) and Hypnosis. What combination is the most effective for which types of Anxiety? And what happens during Hypnosis for Anxiety?
Tips are given for reducing anxiety.
Want free hypnosis files or to learn more about Dr. Liz, her books, products, and services? Head over to www.drlizhypnosis.com to get in on all the great resources. If you liked this episode, do Dr. Liz a favor and rate, review, and subscribe over at iTunes. Or better yet, tell a friend about the podcast so we can continue to grow our amazing audience.
Be sure and send in your feedback to drliz@drlizhypnosis.com. We love to hear from you!
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
How to find an ethical, certified professional if you would like the magic of hypnosis. Dr. Liz discusses what training is needed to be called a "certified" hypnotist or hypnotherapist and how it varies widely across the world and state to state if you're in the U.S. Your best bet to find an ethical and well trained hypnotherapist is to find someone who not just holds hypnosis certification but also has a specialty area in the problem you're trying to solve. If it's a more complex problem, consider finding someone who holds a professional license in a field such as psychology, mental health, social work, nursing, medical, or dentistry. The International Society of Clinical Hypnosis and the American Society of Clinical Hypnosis require licensure in a field to be a member as well as a certain level of training in hypnosis specifically. Both of these memberships reflect a level of professionalism and training in the hypnotherapist who holds them.
Make sure the professional is a good “fit” for you in terms of looking at their credentials as well as liking their voice and how you feel talking to them. You should feel heard and listened to and that the person cares about helping you.
To find a hypnotherapist in your area, check the website http://www.ishhypnosis.org
If you're in the US, check http://www.asch.net
If you're in Florida, check http://www.fsch.org
Questions or Comments? Email drliz@drlizhypnosis.com
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2eZ7sMo
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Dr. Liz talks about frequently asked questions (FAQs) about Hypnosis.
Are you going to bark like a dog?
What is it like?
Will I be able to drive afterwards?
What is the cost of treatment?
What is the length of treatment?
Will I lose control during hypnosis?
Can I talk during hypnosis?
Will I fall asleep?
Is self-hypnosis effective?
If you have a comment or question, email drliz@drlizhypnosis.com.
See more show notes at http://bit.ly/HM-podcast
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2eZ7sMo
Dr. Liz's FB page: http://bit.ly/2eZ9rjG
Welcome to the Hypnotize Me podcast by Elizabeth Bonet, PhD, Licensed Mental Health Counselor, Certified Hypnotherapist. Hypnotize Me podcast is all about hypnosis, the research behind it, the professionals doing it, and the experience of it with a free hypnosis and meditations thrown in from time to time! In this first episode, Dr. Liz talks about why she's doing the podcast, her own experience with hypnosis and why she decided to be certified to do hypnosis professionally. New episodes available weekly.
If you have a comment or question, email drliz@drlizhypnosis.com.
See more show notes at http://bit.ly/HM-podcast
Steve G. Jones website: http://bit.ly/2jdDe9l
See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis
Dr. Liz's book: http://amzn.to/2gE08FJ
Dr. Liz's FB page: http://bit.ly/2eZ9rjG