In this episode Kyrie talks with Caitlin the creator of the Spring to Life Method about cycle syncing; and no its not when women are around each other too long and sync up!  We talk about the four phases of a woman's cycle, how we can better understand our bodies, and begin to become more confident and productive in our months by recognizing them!  

Find Caitlin @springtolifemethod

Find Kyrie @the_confident_mompreneur

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