We talk about the importance of taking care of your mental health and how you can get help. Your problems are not irrelevant just because you think someone else may have it worse. Be patient with yourself during the healing and growing process. plus a few funny detours! 

---

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/growingthroughthecracks/support