In this insightful episode of Ageing Gracefully, we continue our conversation on the challenges and realities of ageing, focusing on fragility, frailty, and mobility. Fr. Juventius Andrade, along with esteemed medical experts Dr. Pratibha and Dr. Ravindran, discuss the physical and emotional aspects of ageing, addressing key concerns such as maintaining strength, preventing falls, and enhancing mobility in later years.

With a compassionate and practical approach, our panel explores strategies to promote independence, resilience, and quality of life as we age. Whether you're a senior looking for guidance, a caregiver supporting a loved one, or simply interested in understanding the ageing process, this episode offers valuable insights and encouragement to embrace ageing with grace and dignity.

Join us for this engaging discussion, as we continue to explore how faith, medicine, and mindful living can help navigate the golden years with wisdom and hope.