Kate and Bree dive into the world of 'self image' and discuss how your view of yourself can impact various factors in your life - your goals, your values, your mindset and healthset. This goes beyond the physical appearance, this explores the way we think about ourselves and extends into what we believe about ourselves, what we deserve, and how to build a more positive image of yourself.

Our hosts, lifelong friends who are passionate about bringing their professional worlds together each week hoping to inspire you and share what’s influencing them.

Kate Gregory – Personal Trainer, single Mum, Boss Queen Boss Squad Training | info@bosssquadtraining.com | @bosssquadtraining

Bree McKenzie – Counsellor, Wellness Practitioner, Dog Mum Hunter Wellness & Counselling | bree@hunterwc.com.au | @hunterwellnesscounselling

Working Out Wellness Podcast - @workingoutwellnesspodcast