Episode 4:5 - Breathe… Subtitle: Jeremy Helps Us Breathe…   Recording Date:May 3, 2021   Transcript: Download available here: https://bit.ly/3BN7JHt   Keywords: breathing, mindfulness, relaxation, acceptance, gratitude, acupuncture   Episode summary introduction: Jeremy invites listeners to participate in breathing exercises centered around mindfulness and acceptance.     Topical Index: Introduction [0:23]  Don’t get stuck [2:41] Breathwork [4:24]  Acupressure and Nei Guan [12:08] Closing [17:39]    Subscribe to our podcast.

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