Season 2, Episode 9: A Fall Meditation Recording Date: October 7, 2019

Transcript: Download available here: https://bit.ly/2yqi5Cr

Keywords: Guided Meditation, Change, Visualization, Seasons, Nature, Tris Thorp,

Episode summary: In this episode, Jessica shares a reading from Tris Thorp of the Chopra Center focused on harnessing the energy of the changing seasons to look at what you may need to cultivate or prune in your life. (Recorded October 2019)

Topical Index:

• Introduction [00:09]
• Reading of “Letting Go, A Guided Meditation for Fall” by Tris Thorp [0:58] https://chopra.com/articles/letting-go-a-guided-meditation-for-fall
• Closing [11:19]

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