Fraudulationship to Freedom

TakeAways

Victim identity mindset focuses on the pain and unfairness of the abuse. It keeps us powerless.
Healing identity mindset focuses on growth. It is empowering.
An identity is made up of what we think of ourselves, our behaviors and our social roles.
An identity organizes our experiences and acts as a filter for our brains.
Sometimes we build a monument to pain via a victim identity mindset because we want the abuser to acknowledge what he’s done and the depth of the impact he’s had on us; however, he is highly unlikely to ever do this and the only person who remains in pain is us.
The abuser broke your relationship. He did not damage you beyond repair.
Download the pdf with the Create a Healing Identity Exercise at the link in the show notes or at https://bit.ly/episode21download

Download the PDF https://bit.ly/episode21download

If you find this episode helpful, please subscribe at Spotify, Apple Podcasts, Amazon Music, Audible or your favorite podcast platform. And please share with anyone you think may find this podcast helpful or interesting. I'm growing my audience organically and rely on the kindness of listeners to spread the word :) Your help is very much appreciated!

If you would like more information on the Fraudulationship to Freedom Journey to Healing: 12 Weeks to Transforming Your Life After Abuse inaugural beta launch, please DM me!

Connect with me on social media...Send me a DM and let me know you've heard the podcast!

Instagram: @fraudulationship

Fraudulationship Facebook Page: @fraudulationship

Meg's Facebook Page

This podcast is not intended as a substitute for therapy or medical advice.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/fraudulationship/message

See All 58 Episodes of "Fraudulationship to Freedom"