Tune in to a classic throwback episode, an oldie but a goodie! And mark your calendar to join us for a celebratory 150th live podcast episode on YouTube. Don't miss it!
Affirmation of the week: I am awake, I am alive, and ready to thrive.
Links and Resources:
The Daniel Plan: Dr. Daniel G. Amen
https://www.danielplan.com/transform-your-thoughts-9-species-of-ants/
National Science Foundation- on negative thoughts per day:
https://tlexinstitute.com/how-to-effortlessly-have-more-positive-thoughts/
Book a Discovery Call with Emotional Wellness and Empowerment Coach Mylene
https://bit.ly/DiscoverywMylene