I interview Mario Bekes and we talk about what life was really like under communist rule in Croatia former Yugoslavia and going to war to fight for independence in the 1990's and how it's similar to the Ukrainian fight with Russia. Mario speaks on his Mental Health journey and talks on what others can do to in regards to their Mental Health.

Mario's Website: Mario's Website

Facebook Page: Mario's Facebook

Instagram: https://www.instagram.com/mariobekes/

Podcast: Mario's Podcast

If you or someone you know is in immediate danger call 000

Grief and Mental Health organisations below:

Beyond Blue

You can call them on 1300 22 4636

or visit their website https://www.beyondblue.org.au/

Headspace Parramatta 25 years and younger

Call them on 1300 737 616

or email them via headspace.parramatta@flourishaustralia.org.au

Kids Helpline 25 years and younger

Call them on: 1800 55 1800

or visit their website: https://kidshelpline.com.au/

Lifeline Australia Suicide Prevention

Call them on 13 11 24

or visit their website: https://www.lifeline.org.au/

Australian Centre for Grief and Bereavement

Website: https://www.grief.org.au/

Call them on 1800 642 066

or email them via: info@grief.org.au

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