Myofascial Release Technique (MRT) is a type of Massage Therapy. Myo refers to muscle and Fascial refers to skin. Each muscle has a "wrapping" known as fascial. Scar tissue is adhesions or knots when the fascial tissue is stuck. Myofascial is a specific massage technique of twisting, kneading, and stretching the skin without massage lotion. MRT works because it breaks up the adhesions so the muscle can move freely. Did you learn something new? * Help me make more shows by purchasing supplements mentioned in today's show at www.StrategicHealing.us/shop/ * Make sure to SUBSCRIBE: http://youtube.com/jasoneagleqra?sub_confirmation=1 * Support your health by becoming a Patron for as little as $1/month: www.patreon.com/JasonEagleQRA You can get even more in depth answers to your health questions answered directly by Jason. You'll also get a sneak peek into the Healing Homestead! * Join me LIVE at noon on Wednesday! www.facebook.com/JasonEagleQRA/ * Farmer Katy has started her own channel: www.youtube.com/UC9jsEFYqineDYlNTvgYSJ9w