On the show today: 1. Flash filling in for Painey 2. Jack on the Richmond captaincy situation 3. Who are the top 10 players in the AFL? 4. Retiring Four Time Premiership player Grant Birchall 5. Painey joins the guys to discuss his surgery 6. Surprise call - Tony Armstrong talks about THAT gaffe 7. Brownlow Preview 8. Launceston Premiership player Fletcher Seymour 9. Local sport wrap