Denial is something we all experience at times, especially in highly stressful or traumatic situations.

What is denial?

Can denial as a defense mechanism be positive?

How can you use Cognitive Behavioral Therapy to help?

Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.

Click to listen now!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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