Are you a people pleaser? If you are, WHY are you a people pleaser?

How can understanding the reasons for your people pleasing empower you?

How can you be a balanced people pleaser?

Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at mycbtpodcast@gmail.com
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!