In this Story of Transformation, I talk with my friend Greg Tish, host of The Greg Tish Show, about how he quit smoking, drinking, drinking soda, and drinking caffeine ALL AT ONCE.

Listen for:

• How Greg knew he was ready for change, and how to tell when you are.
• Some of the benefits and pitfalls to change.
• Transparency about setbacks, relapse, and starting again.

Check out Greg online: https://www.facebook.com/gregtishshow