Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. “Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life.” Deborah Khoshaba Psy.D.

-Celebrate

-Make Yourself a priority

-Forgive yourself

-Show up for yourself

-Get moving

-Let Go

https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#1.-Stop-comparing-yourself-to-others

https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love

COMMENTS WELCOME - yvonnetheauthor@gmail.com

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