MECHANISMS OF COPING ARE THE  STEP BY STEP SPIRITUAL PRACTICES OF EACH PERSON THAT HAS CHOSE TO GROW SPIRITUAL THROUGH THE EXPERIENCES OF EACH PROBLEM-SOLVING SITUATIONS. FOCUSING ON THE SOLUTIONS OFFERED BY THE INNER ENERGY OF THE LIGHT-FORCE. Don't set a time of when things are going to resolved leave this to divine timing. Do the who, what where and leaving the when and the how to natural laws. YOUR WORTHINESS AND TRUST IN YOUR OWN BELIEVING  IS" THE WHO STEP." STEP TWO WHAT IS THE PROBLEM? WHERE DID THE KARMA COME FROM? WAS IT KARMA OR SOMETHING YOU NEED TO LEARN?  When we switch the word karma to grace WE CAN START TO COPE  THROUGH GRACE. WHEN WE SAY WE ARE REMEMBERING AND NOT LEARNING WE CAN COPE.