Jenna Hermans is a certified high-performance coach, entrepreneur and author.

She has professional experience in organizational management and human resources. 

Hermans previously ran a pre-school and is a mother of 4 (ages 6 to 16), within a blended family.

Her first book is called From Chaos to Calm: Five Ways Busy Parents Can Break Free from Overwhelm.

Timestamps:

• 1:15 - Her definition of ‘calm’ as a parent
• 3:02 - The adversity she experienced that led her to seek more calm in her life
• 5:25 - What ‘owning your calm’ means

Socials:

• @jennazhermans (IG)
• @jennahermans (LI)
• @chaostocalmbook (FB)