Maybe you’ve heard of people who overthink everything, and you don’t relate at all.  In that case, there’s a high chance that you do the active equivalent: doing tons of stuff, but none in the direction of that one task you should actually be doing. 

In this episode, you’ll learn:

  • The similarity between overthinking and overdoing
  • The archaic brain mechanism at play in both cases
  • What it costs you
  • How to notice it at play in your life
  • The secret to getting quick results
  • And finally, one pro tip that might very well change your life.

To get a transcript, go to excellentrider.com

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