I’ll start tomorrow! I will do exactly like this, I’ll do all the steps, I’ll stick to it perfectly this time, and it will feel great.  If you tend to make grandiose plans to feel better when you’re not happy with yourself, you’re a perfectionist.  Don’t worry, there’s a way out.

• Why perfectionism is not about having high standards
• What perfectionism really is
• The nasty mechanism at play
• What happens when reality “interferes”
• The 3 thought errors we make from perfectionism
• How to actually meet high standards consistently

To get a transcript, go to excellentrider.com

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