Hello gorgeous Human!I have been feeling the energy of Mercury Retrograde pre-shadow in a whole new way this week and I have noticed how much the inner work and somatic healing I have done in the last year have helped me stay grounded. The identity level upgrades are where it’s at!In this week’s episode I share a meditation with you to help you drop out of overthinking and the constant need to DO, back in to your body and the softness of your heart.It’s quite delicious.Enjoy! 💋G xInsta Live I mention is here: https://www.instagram.com/tv/Cq7_SJAoVf4/?igshid=YmMyMTA2M2Y=If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebookGrab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120Find me on Instagram: www.instagram.com/georginanoeleftSubscribe to my YouTube channel here:https://youtube.com/channel/UCVNQsSc3WqsnwfpGiNJSa5g