Discussing chains in the form of personal limitations and restrictions; how to recognise and utilise the tools in your toolbox to break free. A fun a* episode for my recovering people pleasers. We've got this. :

Youtube: https://www.youtube.com/channel/UCB-pzK6nOs7MDgIQH_O9c0A

Intro/Outro: Who Am I - Madame Viv (Remastered version released by Oct '23)

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