Join us as we welcome our GuestChef Catie Fitzgerald the cafe. In this episode we'll be talking about pre-resolutions. Yes, pre- resolutions. It all began from our last show with Catie as she shared about pre-toxing for the holidays and you can have a meal and eat what ever you want. Awesome right? So we continue with Catie and explore the mental and spiritual aspects of clearing for a clean mind and spirit. I'm excited for the conversation. The Transformation Cafe...a fun place to have food for thought and sweets for the Soul :)