Join us as we look at learning to life your own life, having a love affair with yourself, the art of acceptance, and learning to feel your feelings...anger and all.  It's the Cafe Book Club here at the Transformation Cafe with Co dependent No More by Melody Beattie.  We are in part 2 of the Basics of Self Care.  Our Co-host Amy Frost will be our guide through theses dynamic chapters. I know for me personally this has been a book like not other. I am grateful to be reading it once again after 6 years.  The new awarenesses and sharing we have been experiencing with this podcast and through our sharing at the Transformation-Cafe.com have been truly inspiring. I invite you to join in this rich and nurturing conversation that is all about truly learning to love ourselves.  The Transformation Cafe a safe harbor to comfort and transform the soul <3