0min-25 sec: intro 25s-1:34: tell me a secret 1:34-2:02: vibe with me 2:02-3:17: Candle Warmer Amazon review 3:17-4:05: what I’m talking about today 4:05-7:20: growing up with pmdd 7:20-8:58: misdiagnosed & awareness 8:58-10:10: more of my story 10:10-10:39: treatment options 10:39-12:15: science of pmdd 12:15-14:00: GUYS need to be aware 14:00-17:00: statistics of PMDD & behavior 17:00-18:08: advocate for yourself & other symptoms 18:08-21:00: more of my story 21:00-end: a re cap, & being there for others Below are some ways you can keep up with me & help support my podcast hobby!

Amazon affiliate link, purchase ANYTHING to help me out (I cant see what you purchase, I just receive a small commission):

Candle Warmer Great Gift Idea for Christmas coming up : 

https://amzn.to/3AIGE8S

Google Docs: "TELL ME A SECRET" ANONYMOUSLY: Have fun with me and let me read your secret out loud on my podcast. NO ONE will know who it's about or from, including me. 

https://forms.gle/MfcyzZdgehryQj1g9

Google Docs: "Get Involved": This is a form you can fill out to let me know if topics you would like to here and a way to connect me with, your host, Jo :)

https://forms.gle/urigCfaMJLN6ZpjY9

Follow me on other social media platforms  Podcast Instagram: caseydxn Personal Instagram: caseydxnpt2 YouTube: https://www.youtube.com/channel/UCZ2KtUCUYIHmbH2cWry0Xpg

If you would like to support my podcast in another form-> Cashapp: $healthywithjo Venmo: healthywithjo put podcast as the subject so I can thank youAll donations help me pay back my student loans