In this episode, find out about the holistic approach to tackling creative burnout, including the critical piece that most people miss when they teach about creative burnout. We finish with a guided meditation and self-reflection. (Please note that the love notes project mentioned at the end of the episode is no longer available).

Where to from here?

Download the summary and self-reflection questions mentioned at the end of the episode.

Download my ebook and free book, 'A Creative's Guide to Burnout'.

Follow me on Instagram, or contact me directly.

A note on naturopathy. A naturopath is a healthcare practitioner who uses herbal medicine, nutritional supplements and dietary and lifestyle change to help people improve their health. While I don't treat clients at the moment, it's a big part of who I am and what I bring to the conversation about creative burnout.

Thank you for listening!