Various ancient African Egyptian topics are discussed with host Unut Anpu.  Topics are based on the teachings of Shetaut Neter (Egyptian Mysteries) as taught by Dr. Muata Ashby of the Sema Institute and the Temple of Aset.Tonight Dr. Muata Ashby/Sebai Maa and his wife Dr. Karen Clarke Asby/Seba Dja continue the Kemetic Life Skills series. The essential life skills for spiritual aspirants regarding the proper food for the body, food for the mind and food for the soul will be discussed. This will be a special presentation as Sebai Maa is beginning to conclude this series with tonight's talk.