Various ancient African Egyptian topics are discussed with host Unut Anpu.  Topics are based on the teachings of Shetaut Neter (Egyptian Mysteries) as taught by Dr. Muata Ashby of the Sema Institute and the Temple of Aset. The Kemetic Life Skills series presents essential skills for the spiritual aspriant who desires what we call Nehast aka Spiritual Enlightenment. The essential skills necessary in the following areas are provided: Food for the Body, Food for the Mind, and Food for the Soul.