Various ancient African Egyptian topics are discussed with host Unut Anpu.  Topics are based on the teachings of Shetaut Neter (Egyptian Mysteries) as taught by Dr. Muata Ashby of the Sema Institute and the Temple of Aset. Today Sebai Maa, Dr. Muata Ashby continues where he left off last week and will discuss the third kemetic life skill for Lecture 3 which is "rest." If you missed last week's lecture we encourage you to listen to it before tonight's show.