Restorative Grief: Embracing our losses without losing ourselves.

"It was a season of leaning into the edges of my life to finally what lies in the center."

Even with the path well-formed at his feet, West Point grad and former NFL linebacker Caleb Campbell traded his cleats for a broom to discover what life could offer if he learned to belong to himself. Our conversation today is full of self-compassion, curiosity, and the courage to trust in the unknown for the sake of what kind of peace exists in the center of ourselves.

CW - a few little swears. It's okay, I promise. 😘

Links + Resources for this episode:

  • Learn more about his work at ⁠CalebCampbell.me⁠
  • Follow Caleb on Twitter (he's a love!) ⁠@CalebCampbell⁠
  • ⁠Work with Mandy⁠ – Visit MandyCapehart.com/coaching
  • ⁠Become a Patron of the show!⁠ on Spotify Podcasts
  • Join the ⁠Restorative Grief Project⁠ on Facebook
  • Purchase my book, ⁠Restorative Grief⁠, on Amazon
  • Follow & chat with me on ⁠Twitter ⁠or ⁠Instagram ⁠@MandyCapehart

Send in a voice message: https://podcasters.spotify.com/pod/show/mandy-capehart/message