Restorative Grief: Embracing our losses without losing ourselves.

"Play is crucial - without it, we just become hurting adults who've forgotten what matters."

You do not need to be a parent for this week's episode to inspire you in your grief work, but if you are, you're in for a little extra support. My guest this week is Lee Caterson and while his own grief work is foundational in his role as a parent and paramedic, his appreciation for Bluey and the life lessons imparted make this one grief story you'll want to hear.

Links + Resources for this episode:

  • The Whole Brained Child - https://amzn.to/3qHshSb
  • Bluey – CopyCat episode - https://www.bluey.tv/watch/season-1/copycat/
  • Work with Mandy⁠ – Visit MandyCapehart.com/coaching
  • Become a Patron of the show!⁠ on Spotify Podcasts
  • Join the ⁠Restorative Grief Project⁠ on Facebook
  • Purchase my book, ⁠Restorative Grief⁠, on Amazon
  • Follow & chat with me on ⁠Twitter ⁠or ⁠Instagram ⁠@MandyCapehart

Send in a voice message: https://podcasters.spotify.com/pod/show/mandy-capehart/message