Darcy Luoma is an executive and leadership coach, speaking all over the world, helping teams create the high performing atmosphere they want in business. But today, she and I are having a conversation about an unforeseen grief event that shattered her entire framework. And her book, Thoughtfully Fit, is nearly 1 year old! Check it out today!

Links + Resources from this episode:

• Visit DarcyLuoma.com & ThoughtfullyFit.com
• Grab Darcy’s book on Amazon: Thoughtfully Fit
• Connect with Darcy on Twitter @DarcyLuoma
• Join The Restorative Grief Project, a private online grief coaching community
• Listen to this episode of Restorative Grief with Mandy Capehart on Spotify
• Snag a copy of my book, Restorative Grief
• Connect with me on Twitter or Instagram@MandyCapehart

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/mandy-capehart/message