Our values will influence how we treat ourselves and others in the wake of loss. Which means that by knowing our values and giving them space to breathe, we can shift how we respond to grief and in turn, take ownership of our healing.

Links + Resources for this episode:

• Join the Restorative Grief Project - we have an entire guide about value alignment & healing
• Purchase my book, Restorative Grief
• Leave a messagefor Restorative Grief with Mandy Capehart
• Follow & chat with me on Twitteror Instagram@MandyCapehart

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/mandy-capehart/message