In this episode we are joined by Rose and Amy who are PGR students at UEA. The theme for the month is self-care so listen to us chat about what self-care means to Rose and Amy reflecting on their experiences as PGR students. We discuss how self-care can look different for PGRs and what strategies can help.
Please note although this episode specifically focusses on PGR students - all students are welcome to listen and may find it beneficial.
Follow @postgraduate_ueasu for activities and support for PGRs.
Search 'PGR PAL' on myUEA portal to access academic peer support. Or follow this link.
Access The Wellbeing Thesis on Student Minds webpage for support throughout your PGR journey.
Find out more about support available from Student Services.
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