In today's episode, Benita discusses lemons and life!

• Lemons can be bitter and tangy.  Life situations an events can be bitter.
• Thinking of lemons can make you prune your lips. Thoughts of certain situations can trigger overwhelming emotions.
• You can eat bitter lemons or make lemonade.  Individuals can choose how to perceive events and make the best of the situation.
• Sometime lemons require more sugar to make lemonade.  Some situations require more time and different strategies to work out.
• Making delicious lemonade takes patience. Living your life with purpose and joy take courage and resilience.
• Visit Benita at The Clarity Center, LLC for resources to promote wellbeing.