We invite Shannon for a casual chat over tea...and chocolates! Shannon is an experienced social worker specialising in family violence. In this part 1 of 2 conversation, we chat about several different topics, from creative self-expressions, her trauma healing journey, to letting go our need for meaning making in trauma healing.

What does creation and self-expression look like for you? What happens in our bodies when we create? What happens to our bodies when we lose our capacity to create? Make some tea, coffee, or milo, or munch on your favourite snacks with us :) 

Join us in this conversation to explore trauma and healing in Singapore, one unravel at a time.

Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message

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We'd love to connect with you.

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Say hi to Yokes at somayoke.com

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IG: theyogicbuddha

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Send in a voice message: https://anchor.fm/inmybody/message